Wildly Successful Lifestyle

Have you ever heard advice that totally let you off the hook for your own misstep, but it also caused you to feel disempowered? I feel you. Empowerment to me means I am in Control of my life which means I have the power to change it if I need to. Check out Episode 623 to hear tips on how to run your life like a true CEO. Love you guys!

Have you ever realized how chasing comfort often just drains you more? We talk about that and also how to find out what really makes you THRIVE! Check out Episode 622! I love you guys

Ever feel like life is throwing curveballs just to mess with you? In this episode I talk about why those unexpected pivots aren't roadblocks, they're the fast track to something better! Check out Episode 621! I love you guys!

Hi guys! This episode is all in the layers, that magic that turns 'meh' into something you can't stop smiling about. I redid my front entry and I just kept layering until I loved it. I gathered old things and bought some new things too. Those same layers show up in other parts of our life too. Check out Episode 620! I love you guys!

Last week I spent time with my family while they were recovering from the flu and noticed some little scary moments of forgetfulness that felt like a preview of harder days ahead. My brain immediately jumped to "I can't handle this", but I caught it and flipped the script. Check out Episode 619 on how to flip the script on your own scary thoughts! I love you guys!

Hi guys! Why do we resist change, even when we know it's the only guaranteed thing in life? And more importantly, how does that resistance quietly make everything so much harder than it has to be? Check out Episode 618! I love you guys!

Hi guys! Have you ever had a feeling of underlying anxiety and there seemed to be no real reason for it? I had that this last week but I was able to figure out what it was by doing this one thing....Check out Episode 617! I love you guys!

Fresh off being under the weather (understatement of the year ha) I am doubling down on my non-negotiable morning ritual of coffee, meditation, no X, and review and preview of the day before and the current day. Want to show yourself the utmost self respect? Start your day with intention. Check out Episode 616! I love you guys!

Ever since Covid, catching a simple cold comes with a side of detective work: "Who gave this to me?" In this episode I get into why we are so quick to blame or feel guilt around our colds and flus and how to give ourselves and each other a little more grace...:)

This is a quick follow up to episode 613. The family dinner update! I am losing my voice so I will be back with a proper episode next week...:). Thanks for understanding!

Hi guys! Have you ever caught yourself burning mental energy on people who are no longer really a daily part of your life? How do we hold space for the missing pieces and still pour our whole hearts into the people that choose us every day? We can honor the ache without letting it steal our joy. I share a technique I've used to redirect good energy to the people who are all in....Check out Epi...

Have you ever noticed how you can go from sweet to snarky in the blink of an eye..and seemingly so can everyone else? Human nature has the capacity to be incredibly kind in one moment and totally unkind the next. I share a few personal examples and also why NOT to beat yourself up about it and also what you can do to maybe flip the script in the future! Check out Episode 612! l love you guys! grat...

Hi guys! I got a little teary eyed over this one! Have you ever let someone make you feel so small you wanted to hide? A few years ago I almost let a salesgirl's vibe tell me I didn't belong. But then I heard the most perfect story about a beat up old car, a pawn shop, and a $100,000 reality check.....My worth never changes, the room I'm standing in does. Check out Episode 611 to help...

A donkey, a tiger, and a lio walk into the jungle and hand me one of the hardest, kindest lessons I've ever learned. Sometimes the most respectful thing you can do, for yourself and for the other person, is to stop arguing and just walk away. With the holidays upon us, it's more important than ever to protect our peace! Check out Episode 610...uner 10 minute listen! peace, arguments, self-...

Hi guys! I saw a quote this week "Your body is the hardware, your brain is the operating system, and we have to keep upgrading it!" and realized mine is apparently still running negativity bias Windows 95...:) In this episode I talk about one little thing I did for an easy upgrade....It's quietly rewriting my afternoons! Check out Episode 609! I l ove you guys!

Hi guys!! Most of us are exhausting ourselves trying to outrun a tiny wound from childhood—mine was not having pizza money at 13. Yours might be a betrayal, a rejection, or one cruel comment. We think we’re protecting ourselves. We’re actually letting a 30-year-old bat bite decide how big we’re allowed to live. In this raw, no-fluff episode I tell you the wild-horse story that wrecked me, get brut...

This week the Secretary of Transportation literally had to tell adults to stop wearing Pajamas on planes. Meanwhile, I let $5 chocolate S'mores become my personality...:) In this episode I'm exposing the sneaky little habits that are deciding your future before you even wake up. If you're tired of feeling mediocre, this one's gonna sting (in the best way). I love you guys! habits,...

Have you ever spilled your smoothie, missed a deadline, or woke up at 2am spiraling? In this episode I share one question that stops the mental pile on in 10 seconds flat.....Your calmer, clearer week starts here...in episode 606! I love you guys! awareness, second arrow, personal responsibility, mindfulness, emotional management, frustration, self-talk, relationships, meditation, life challenges

Hi guys! This last month I almost skipped a course in hand drafting that I knew I needed but dreaded doing it because, well "details are not my strong suit". But I told myself the minute I do it, someone is going to need it. Within a week I had a contractor call me for the exact thing I had just relearned. Turns out "luck" is just roots you grew in the dark, when noone was watc...

What if the clearest YES you can get, starts with "I Don't Know." ? Often times that is the case! I show you how and why in Episode 604! I love you guys!

Fresh off the fog of being sick for a week, this episode almost didn't happen....but I remembered a couple things that pushed me over the edge of getting it done! This week I'm talking about why "Good Enough" really is "GOOD ENOUGH"! It's because it keeps you IN THE GAME AND KEEPS THE MOMENTUM GOING. This episode is all about why showing up imperfectly might just be...

Hi guys! Welcome to episode 602 of the Wildly Successful Lifestyle Podcast! Just because someone else wasn't successful doesn't mean you won't be. Check out this episode to see how to ask the right questions to find your own path to success in spite of the naysayers! I love you guys!

Hi guys! It's Heidi! I'm fresh of a whirlwind trip to Furniture market in Highpoint, NC! I have to say seeing the latest and the greatest in design is the best....BUT seeing the fashion that the designers put out when they are shopping at market always takes the cake. Check out Episode 601 to see why dressing up matters. I love you guys! fashion, personal presentation, confidence, interior...

Hi guys! Welcome to Episode 600! Ever heard of Scott Adams? He is one of my favorite mentors, he has helped me reframe so many things for so many years, but this ONE thing is so very helpful that I thought it deserved to be the topic of Episode 600! Check it out! I love you guys! #Scott Adams #Reframe Your Brain # positivity #Self Improvement #Self Help

Hi guys! welcome to episode 599 of the wildly successful lifestyle podcast! I'm so happy you're here because it means we're on the same journey of self-improvement. How often do you pay attention to or make decisions from your inner guidance system. It's that quiet voice that knows what's best for us, even when the louder, ego-driven voice tries to take over. This last week I h...