Emily Reuschel

Wild & Waking

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the performance. She’s reclaiming her joy, her intuition, her fire. And she’s rising—not as a version of who she...

Author

Emily Reuschel

Category

Education

Podcast website

emilyreuschel.com

Latest episode

Jul 9, 2026

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Episodes

157 | The Only Way Through is Through: Real Talk for When Growth Feels Freaking Hard 17.07.2025

In this deeply honest solo episode, Emily shares what it’s really like to navigate the freaking hard seasons of growth and life. From the raw realities of her first trimester to the emotional rollercoaster of parenting, she opens up about feeling like a walking corpse, losing creative energy, and questioning how to keep going when everything feels impossibly heavy. If you’re in a season where grow...

156 | Fun Because: How to Recalibrate the Realm of Possibility + Collapse Timelines by Dismantling Hustle and Reclaiming Joy with Kari the Fun Coach 10.07.2025

In this powerful and joy-sparking episode, I’m joined by Kari Esmail—also known as Kari the Fun Coach and bestselling author of Fun Because: How to Succeed Without the Hustle. Together, we dive into what it really means to dismantle hustle culture, recalibrate what’s possible, and reclaim joy as a core tool for success. Kari shares her signature framework—the Pyramid of Fun—and breaks down how con...

155 | Beyond Talk Therapy: Dismantling Ancestral Shame, Healing Energetic Blocks & the Illusion of ‘Finding Your Purpose’ with Annamarie Green 03.07.2025

In this powerful episode of Wild & Waking , Emily sits down with intuitive therapist and energetic healing practitioner Annamarie Green for a conversation that goes far beyond the limits of talk therapy. Together, they explore the hidden roots of anxiety, burnout, and feeling “off” in your life or business—unpacking how ancestral shame, nervous system dysregulation, and invisible energetic blo...

154 | It's Not the Moment, It’s the Movement: A Rally Cry for Wild Women Rewriting the Rules, the Roles, and the Future 26.06.2025

In this fiery, full-spectrum solo episode, Emily peels back the curtain on what it means to live, lead, mother, and rise in a world that feels like it’s coming undone. From the raw truth of first-trimester exhaustion to the grief of what we’re collectively navigating—and the audacity it takes to dream a different way forward—this conversation is equal parts personal and political, tender and unapo...

153 I 5 Ways to Become a Romantasy Heroine IRL — Plus a Wild Woman Archetype Deep Dive with Lisa Marie Rankin 19.06.2025

In this episode, I’m joined by the luminous Lisa Marie Rankin for a conversation that bridges fantasy and real-life reclamation. We explore her viral post, 5 Ways to Become a Romantasy Heroine IRL , and dive into the archetypes these fictional women embody — from the Warrior and Lover to the Sage, Dark Queen, and High Lady. Through the lens of Jungian psychology, sensuality, and sovereignty, Lisa...

152 | The Alchemy Behind Wild & Waking: A Year of Investment, Expansion, and Reclamation 12.06.2025

What does it really take to build a business—and a life—that feels soul-aligned, wildly alive, and deeply your own? In this solo episode, Emily peels back the curtain on the year-long journey that led to the birth of Wild & Waking . From high-level masterminds and sacred retreats to intuitive coaching, brand reinvention, and spiritual expansion, she shares the radical self-investments that sha...

151 | Goodbye Gather in Growth 05.06.2025

In this deeply personal solo episode, Emily shares a sacred goodbye to Gather in Growth —the name, the container, the version of herself who first hit record nearly three years ago. What began as a cozy, soul-nourishing space for women navigating personal and professional growth has transformed into something wilder, deeper, and more expansive than she could’ve imagined. This isn’t an ending—it’s...

150 | From Financial Stress to Money Bliss: Healing Your Relationship with Wealth with Hanna Bier 29.05.2025

In this episode of Gather in Growth , I’m joined by money coach and founder of Money Bliss , Hanna Bier, as we dive deep into healing your relationship with wealth and moving from financial stress to true money bliss. Hanna shares her powerful journey—from growing up with inherited money blocks rooted in generational trauma to completely transforming her relationship with abundance. Now, through h...

149 | Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self with Arivee Vargas 22.05.2025

What happens when the career, the success, the expectations you lived by suddenly feel too small for who you're becoming and no longer fits? In today’s powerful conversation, author, speaker, and coach Arivee Vargas joins us to unpack the messy, beautiful, and often painful journey of rising into your truest self. Together, we dive deep into how cultural, societal, and personal conditioning s...

148 | God Didn’t Make Us to Hate Us: Unlearning Fear & Reclaiming Joy with Rev. Lizzie McManus-Dail 15.05.2025

What if God never meant for you to live in fear, shame, or self-hatred? In this powerful conversation, I’m joined by Rev. Lizzie McManus-Dail — Episcopal priest, creator, and author of God Didn’t Make Us to Hate Us: 40 Devotions to Liberate Your Faith from Fear and Reconnect with Joy . We dive deep into unlearning fear-based faith, healing from toxic theology, and reclaiming the radical joy of bei...

147 | Blessings & Bullsh*t – The Top 5 Best & Worst Parts of Small Town Living with Haley Gradert 08.05.2025

Small town life: it’s peaceful and isolating. Sacred and frustrating. Full of deep roots and outdated norms. In this episode, I’m joined by my internet-turned-real-life soul sister, Haley Gradert, for a no-filter, heart-wide-open conversation about what it actually looks like to live, work, raise kids, and chase dreams in rural, agricultural communities. We love where we live. But we also have som...

146 | Take It All Apart: How to Live, Lead, and Work with Intention with Lindsay Leahy 01.05.2025

What if the life you're craving isn't built by doing more — but by taking it all apart first? In this soul-stirring conversation, I’m joined by leadership coach and author Lindsay Leahy to explore what it really means to live, lead, and work with intention. Through the lens of her new book Take It All Apart , Lindsay invites us to dismantle the expectations, fears, and old narratives we’ve outgrow...

145 | The Real Reasons You Doubt Yourself When You’re About to Level Up 24.04.2025

Right before the breakthrough, the doubts get loud. The fear shows up. The old stories start screaming, “Who do you think you are?” — and suddenly, what you’ve been building feels heavy, overwhelming, even terrifying. In this episode, I’m breaking down why this happens—and why it’s actually a sign that you’re exactly where you’re supposed to be. We’ll explore how fear, ego, spiritual war...

144 | Eldest Daughters: Claim Your Authority & Be Undeniable AF with Alexis Frank 17.04.2025

If you’ve spent your life carrying the weight of responsibility, overachieving to prove your worth, and shrinking yourself to make others comfortable—this episode is your wake-up call. I’m sitting down with Alexis Frank, a powerhouse coach for eldest daughter entrepreneurs, to talk about breaking free from people-pleasing, perfectionism, and playing small in business and life. Alexis is done watch...

143 | Soul Expansion for the Wild & Waking Woman: What Happens When You Realize You’re Not for Everyone 10.04.2025

What do you do when the boxes no longer fit, the titles feel too small, and the version of you the world expects isn’t the one your soul is here to embody? In this solo episode, I’m sharing the behind-the-scenes of a major identity shift that’s been building for over a year. After a powerful coaching call with Alexis Frank, I finally found the clarity I’ve been craving—and I’m owning my new title:...

142 | Star-Spangled Jesus: Deconstructing Christian Nationalism & Reclaiming Faith with April Ajoy 03.04.2025

In this conversation, April and I dive into how Christian nationalism has shaped modern evangelicalism and American politics, the fear-based messaging that keeps people from questioning their beliefs, and what it really means to deconstruct faith while holding onto a deep love for Jesus . We explore the impact of misinformation, culture wars, and political agendas on religious spaces , and how to...

141 | You Ain’t Doing Sh*t Without Capacity, Audacity & Self-Trust 27.03.2025

Success isn’t about the perfect plan or waiting until you “feel ready.” It’s about capacity, audacity, and self-trust —and without them, you’re going to stay stuck, spinning your wheels, and wondering why things aren’t moving forward. In this solo episode, Emily Reuschel is breaking down the real success formula for bringing your dreams to life—whether you’re starting a business, making a big life...

140 | Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing with Britt Piper 20.03.2025

Healing from trauma isn’t just about talking through our past—it’s about reconnecting with our bodies. In this powerful episode of Gather in Growth , I sit down with Brittany Piper , internationally recognized speaker, Somatic Experiencing® Practitioner, and author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing . Britt’s work is transforming the way we understand t...

139 | Unraveling & Rebuilding: My Journey Through Faith, Politics, and Personal Growth 13.03.2025

Healing isn’t just about unlearning old beliefs—it’s about giving ourselves permission to ask hard questions , challenge ingrained narratives, and rebuild our understanding of the world . In this deeply personal episode of Gather in Growth , I open up about my evolving relationship with faith, politics, and self-trust —and why I no longer feel the need to fit neatly into the boxes I once lived in....

138 | Need to be Nurtured: How the Mother Wound Impacts Your Marriage, Motherhood, and Self-Worth with Jada Dobesh 06.03.2025

In today’s episode, Jada Dobesh and I talk about the need to be nurtured, and how the mother wound impacts your marriage, motherhood, and self-worth. The mother wound goes SO much deeper than simply ‘my mom didn’t love me right’. It can actually present as a variety of physical symptoms in your body, and in your behaviors. If you consistently feel like something just isn’t *right* in your lif...

137 | Breaking Out of Black-and-White Thinking 27.02.2025

The concept of ‘black-and-white’ or ‘all-or-nothing’ thinking kept coming up for me after chatting with someone from my community. This is something that I’ve personally struggled with, and I know sooo many other women have as well, so I knew it was time to bring it here.  In today’s episode, I want to talk about breaking out of black-and-white thinking. For some reason, you think you only ha...

136 | Unbecoming, Healing, and Feeling Through Somatics and Nervous System Regulation with Darci Burke 20.02.2025

In today’s episode, we talk about unbecoming, healing, and feeling through somatics and nervous system regulation. Somatics truly is a fascinating modality; it’s the language of the body, and the nervous system is the operating system of the body. When you utilize somatics effectively (which Darci dives into later - you’ll love those!), your body goes back into homeostasis. Darci Burke is a dedica...

135 | From Coupons to Millions: Breaking Rules, Building Wealth, and Being Unapologetically Bold with Cassie Howard 13.02.2025

In today’s episode, we talk about breaking rules, building wealth, and being unapologetically bold. Cassie and I both want more women to WIN, and we’ve seen the beauty that comes from living more authentically and boldly in our own lives. Many of us grow up with a ‘lack’ or scarcity mindset though, and this can be hard to shake as we enter into adulthood. Cassie quickly learned that she didn’t nee...

134 | Do Hard Things: Stop Waiting for Ideal Conditions to Start Living 06.02.2025

Something I wanted to do to kick off 2025 is the 75 Hard challenge. If you’re not familiar with this, it’s definitely not a challenge for everyone. It can very much put you in the ‘all or nothing’ mentality, and that can be difficult to break out of. (Been there, done that!) While I didn’t necessarily ‘need’ this challenge right now, I WANTED to do it, even in the freezing cold winter!  In today’s...

133 | Healing Hustle Culture and Burnout: How to Break Free and Up-level Your Life, Career, and Business with Sheena Schuy 30.01.2025

Burnout seems to be EVERYWHERE these days; it’s usually connected to anxiety, and is the place you land right before depression sets in. Burnout doesn’t necessarily look the same for everyone, but your body WILL send you signs that something isn’t right. Whether it’s never-ending fatigue or feeling dread (instead of joy) for the things that used to excite you, this isn’t something you can rep...

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