Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries

In this episode, we explore the transformative journey of Lucy Becks, a dedicated women's holistic wellness space holder and medical intuitive practitioner. With a passion for working with women in midlife, Lucy helps alleviate long-term pain, stress, and ailments through natural, gentle, and energetic methods, promoting an increase in joy and love within the soul. Key Takeaways: Lucy's...

Welcome to "Wild + (Finally Fking) Free": BEcoming YOU with Chris Ross Over the past 30 years, Chris Ross has loved, supported, and encouraged women to step into their greatness. After a life-changing experience that left her son a paraplegic Chris has been on a journey to rediscover what really matters in life. She is now deeply passionate about guiding women to unearth their Entelechy,...

Welcome to "Wild + (Finally Fking) Free": Self Kindness and Kid Kindness: a Gentler Approach with NINA VISIC** A certified Mindful Parenting Coach/Head and Heart Mindfulness Instructor, Nina Vesic joins us. Nina is the proud mother of three loud and rambunctious boys. After the birth of her third son, Nina had a lightbulb moment realizing she couldn't continue as a "shouty pare...

Welcome to an insightful episode of "Wild + (Finally F**king) Free": The P.I.E.S. Approach to Perimenopause with Sally Bartlett. Sally Bartlett is a speaker, workplace menopause educator, behaviour change & mental health coach,  and an award-winning author. She's here to walk beside you and empower you to discover who this new woman is, and what works for you in this exciting ne...

Welcome to another brilliant episode of "Wild + (Finally F**king) Free": Stop Suffering and Come Back to Peace with Maria Felipe. Inspired, lively, and fun, Maria Felipe's real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt, and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish t...

Welcome to an insightful episode of "Wild + (Finally F**king) Free": Befriending Your Hormones, Befriending Yourself with Giulietta Durante, Giulietta, a menstrual cycle nutritionist, is dedicated to revealing how understanding your menstrual cycle can unlock your true potential. Through her approach of hormone-healing nutrition, she empowers you to embrace your cycle's influence an...

Welcome to an insightful episode of "Wild + (Finally F**king) Free": Enhancing Emotional Resilience with Dr Jane Foster, Dr. Jane Foster, is a leading researcher and educator with a PhD in health and education. Jane is also trained in Traditional Chinese Medicine, Shiatsu, and Yoga. Combining these skills with neuroscience and positive psychology, Jane equips people with proactive strate...

Welcome to an insightful episode of "Wild + (Finally F**king) Free": The Inner Wise Woman with Tania Elfersy. Tania is an educator, certified transformative coach, author of a new book on perimenopause and menopause, and co-author of an award-winning book on motherhood.   She created The Wiser Woman project to support women as they journey through midlife change. She is passionate about...

Welcome to a profound new episode of "Wild + (Finally F**king) Free": Menopause as a Quest with Claudia Davidson. This is the first guest episode of 2024's season three, and it promises to be as transformative as menopause itself. 🤲 **A PhD in Menopause**: Discover Claudia's audacious journey into journey into “her early life dream” of academia and her mission at age 67 to res...

Welcome to the sizzling season premiere of "Wild + (Finally F**king) Free" – your beacon of inspiration in the mess and magic of midlife and beyond. Host Kylie Patchett is here, on her 49th birthday, to reignite your spirit and answer the Wild Woman's call. 🎂 **Celebrating Growth**: Kylie steps into another season with exciting changes to the podcast, revisiting its roots with the...

Deb Benfield has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specialising in preventing and treating disordered eating.   She bring her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation, and her work is rooted in helping her clients shift their body relatio...

Samantha Nolan-Smith believes we can reshape the world when more diverse voices and perspectives are shared and heard. She knows that as we break through the silencing influences that have been plaguing women for millennia (hello patriarchy), new ways of living, working, and relating to one another and to the planet, will become apparent. What she also knows is that we cannot do this individually....

Ezzie Spencer’s vision is a world in coherence. She started as a human rights lawyer, and completed her Ph. D in therapeutic jurisprudence for women subjected to abuse. Over the past decade, she has created a body of work in the trilogy of Power, Love and Peace — with a touch of magic - and yes our chat is just as delicious as all of that sounds. We speak about: - A huge Universal curveball at the...

Janet McGeever is an educator and psychotherapist of 20-plus years, specialising in Sex, Love and Intimacy. She helps women and couples explore a deepened experience of intimacy through Retreats, One-on-one Private Mentoring, online courses and books. Janet just loves the creative space of intimate sharing, opening hearts, and vulnerability and believes strengthening our presence as women and men...

Kate is the author of Second Spring: the self-care guide to menopause. Published by Harper Collins, it’s the first book to give a psychological map for menopause, one of the top ten self-help books of 2022 according to The Independent. Kate mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-...

Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She has been writing fiction since she first fell for Anne of Green Gables at fourteen and is the author of the YA novels Unrequited: Boy band meets girl, Tilly Maguire and the Royal Wedding Mess, the non-fiction title, I Don’t Have Time (co-authored with Audrey Thomas), and the parenting memoir W...

A Serene, Spiritual Empowered Guide, Geraldine Crane helps women whose hearts have been hurt by their mothers, to find peace, regain their strength, and develop a loving relationship with themselves by reconnecting them with their inner divinity, their inner resilience, and the love of their spirit guides. Geraldine was introduced to me via our mutual friend Cat Marshall who will be in your ears i...

Sherold is a certified master life + business coach + mindset mentor devoted to helping women become more confident, resilient and happy. Sherold and I last spoke for an interview on my old poddy in 2015!!  Two years later at age 65, she was in a near-fatal car wreck, needed 6 abdominal surgeries in 15 days and had to learn to walk again. For some, that would be a slippery slope into thoughts of “...

Sheree Clark is a Midlife Courage Coach, television show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. Her Fork in the Road coaching practice keeps her busy working with clients one-on-one and in groups on creating an authentically fulfilling life. In her personal time, Sheree and her cat...

Laura Feeney is a yoga teacher and movement educator who is passionate about helping pre-to postmenopausal women navigate life with ease. Through yoga and mindful movement, she supports women to build strength, maintain and improve mobility, sleep better, and manage stress through her classes, workshops and retreats helping women connect to their bodies with positivity and love. Laura is originall...

  Aline McCarthy is a leading expert in Cellular to Holistic Health guiding midlife women to thrive. As a Functional Diagnostic Nutrition Practitioner, Cellular Health and Nutrition Coach she guides women in midlife in transforming their health from the inside out so they can finally feel back in control, comfortable and confident in everyday life. Aline overcame her own chronic back pain, gut hea...

Sandy Davies is the Queensland-based formulator and founder of HappyPause™ Balm. She’s a bit of a rebel who struggles taking ‘No’ for an answer, which is how she came to turn the lack of a simple, preservative-free natural solution for intimate dryness into her mission. The creation of HappyPause™ is Sandy’s ‘Yes.’ Don’t suffer in silence. A tiny pearl of HappyPause™ and you’ll have a spring back...

Revealing the Richness of the Rose with Dee Light   Dee Light has the gifted knack of seeing the biggest picture, and distilling it into sizable, easy-to-digest steps. Her capacity to take a dilemma and uncover the way out, is an everyday challenge she sees as part of her role in these dynamic times. For Dee, there is always a solution. A path forward. Dee has studied and applied many modalities o...

Relational Rupture and Repair with Thea Baker   Thea is a counsellor and body-based (somatic) psychotherapist with special interests in all aspects women’s health, trauma (PTSD, C-PTSD) and couples/relationship therapy. She works collaboratively with her clients to find a place of healing and recovery.; and she's in it for the long-haul and doesn’t give up easily. Thea is not the kind of ther...

After recording episode 1 of this season of the podcast about my Mental Health challenges, I thought it was high time and came and gave you an update after almost 6 months.  In this chat I speak about: - the decision to use medication to help with mood and mental health challenges back in April, and how this has opened up space in my life for true honest introspection - being in the Separation psy...