Rosie Moss
Widowed AF: Real stories of love, grief and beyond - With Rosie Moss
British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alone. The podcast provides tools and shared experiences for rebuilding lif...
Where to listen?
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Episodes
S2 - EP37 - A Good Death: Derek Tweedie on Love, Caregiving and Life After Losing Judy 15.12.2025 1:10:15
In this episode, Rosie Moss speaks with Derek Tweedie about the kind of love that spans continents and decades, and the kind of loss that reshapes what it means to live well. Derek shares the story of meeting his wife Judy in Edinburgh by chance, falling in love across cassette tapes and long distance phone calls, and building a full life between Scotland and Australia. Their partnership carried t...
S2 - EP36 - Building the Club No One Asked to Join: Nicky Wake on The Widow Collective 12.12.2025 27:27
In this special episode, Rosie Moss sits down with entrepreneur, widow and community builder Nicky Wake to explore the power of widow led spaces. Nicky is best known for founding Chapter Two Dating and Widows Fire, two platforms that reshape how widows re enter intimacy and connection. Her newest venture, The Widow Collective, goes even deeper, creating a free, grassroots home for widowed people t...
S3 - EP35 - Permission To Be Me: Tabby Kerwin on Love, Loss and Becoming Herself After Widowhood 05.12.2025 1:13:11
In this deeply honest episode, Rosie Moss sits down with author, coach and mental health advocate Tabby Kerwin to talk about the kind of love that shifts you, the kind of loss that breaks you, and the slow, unexpected freedom that can grow from grief. Tabby takes us inside her story with Simon, her late husband. First they were musicians side by side, then partners wrapped in intimacy, humour and...
S3 - EP34 - Becky Shepherd. Love, Loss Abroad, and the Long Journey Home 01.12.2025 1:17:06
In this episode, Rosie Moss speaks with Becky Shepherd, a mother of two and the widow of Paul, her husband of more than twenty years. What begins as a warm and funny look back at their early romance in Birmingham unfolds into a raw, deeply human account of sudden loss and the impossible steps that follow. Becky talks about meeting Paul in her early twenties and the ease of falling in love with som...
S3 - EP33 - Aimie Strachan. Holding Grief, Raising Kids and Learning to Live Again. 24.11.2025 55:38
In this deeply human and beautifully raw episode, Rosie Moss sits down with Aimie Strachan, a widow and mother of two whose husband John died suddenly from an undiagnosed aortic dissection. What unfolds is a conversation full of love, shock, courage, and the fierce tenderness of solo parenting after loss. Aimie traces their story from meeting as young teachers in Dubai to the ease and joy of their...
S3 - EP32 - Is Daddy Going to Be OK? Emma Charlesworth on Love, Loss and Lockdown 18.11.2025 1:04:48
In this episode, host Rosie Moss sits down with writer and solo parent Emma Charlesworth, whose husband Charlie died of COVID-19 during the first UK lockdown. Emma’s memoir, Daddy Going to Be Okay? , grew from voice notes and late night blog posts into a powerful account of grief, parenting through trauma, and finding connection in the darkest days. Emma shares the story of Charlie’s final days in...
S3 - EP31 - The Grief Sherpa: Karen Sutton on surviving the unimaginable and finding purpose 10.11.2025 1:00:35
In this episode the host Rosie Moss speaks with Karen Sutton. Karen is the UK’s first widow coach and a leading voice in the grief community, known for her deeply personal approach to navigating widowhood, parenting after loss, and reclaiming life after tragedy. Together, Rosie and Karen delve into the raw terrain of life after the sudden death of a spouse. Karen shares the moment she learned of h...
S3 - EP30 - Mat Owen: “You Need to Get Up.” Grief, Fatherhood, and Love After Losing Nic 03.11.2025 1:00:49
When Mat Owen lost his wife Nic to breast cancer in 2023, his world was turned upside down. Left to raise their two young children, he faced the unimaginable: grieving the love of his life while trying to stay present as a father. In this powerful and deeply human conversation, Rosie and Mat explore what it means to parent through loss, love someone through illness, and rebuild life when the perso...
S3 - EP29 - A spinal tumour, a newborn, and a pandemic: Laura Plowman on love and loss 27.10.2025 59:18
In this episode Rosie Moss speaks with Laura Plowman, who lost her partner Gavin to terminal cancer just months after the birth of their son. A former police officer, Laura shares her journey of love, loss and survival with breathtaking honesty and quiet strength. Laura and Gavin met through work in 2018, their relationship moving quickly from first dates to buying a home and welcoming a baby in J...
S3 - EP28 - Michelle Watson Rhodes: losing a fiancé, CPR in the night, and grieving without rights 20.10.2025 1:02:20
Rosie speaks to Michelle Watson Rhodes, who shares the devastating story of losing her fiancé Mike to a sudden heart attack just six months before their planned wedding. Michelle and Mike’s love story began during the stillness of lockdown, unfolding through long walks, shared breakfasts and the kind of everyday companionship that makes life feel steady. A quiet proposal by the river led to plans...
S3 - EP27 - Lisa Marshall @the_widowdiaries on parenting after suicide without answers 13.10.2025 1:10:03
In this episode Rosie Moss speaks with Lisa Marshall , known online as @the_widowdiaries on Instagram and TikTok. Lisa has built a powerful community by sharing her journey of surviving the sudden suicide of her husband Alan and raising three young children in the aftermath. Through raw honesty and reflection, Lisa opens up about the shock of widowhood, the silence that often surrounds suicide,...
S3 - EP26- Zoe Flory on colon cancer, camping kit and the contradictions of widowhood 06.10.2025 1:10:24
In this episode Rosie Moss is joined by Zoe Flory, who shares the story of her late partner Patrick from their whirlwind first meeting in a Brighton pub to navigating his terminal cancer diagnosis to raising their daughter Addie after his death. With unflinching honesty and flashes of humour, Zoe speaks about the reality of becoming a full-time caregiver, the heartbreak of watching Patrick fade un...
S3 - EP25 - Julie Farrin on the first seizure, the diagnosis and saying goodbye 29.09.2025 1:19:51
In this episode Rosie Moss speaks with Julie Farrin, who lost her husband Andy to glioblastoma, an aggressive and fast moving brain cancer. Julie shares the story of meeting Andy, falling for his quiet kindness, and marrying him just weeks before their world was turned upside down. She talks about the first seizure that led to his diagnosis, the challenges of treatment during lockdown, and the pai...
S3 - EP24 – Ric Hart on maternal loss and the reality of solo fatherhood 22.09.2025 1:11:43
In this episode, host Rosie Moss speaks with Ric Hart—a writer, speaker, and solo father who lost his wife Jade shortly after the birth of their son Hugo in 2018. Ric shares the raw reality of grief colliding with fatherhood: bringing a newborn home alone, feeding Hugo through sleepless nights, and confronting what he believes were preventable hospital failures. From that devastation, he found pur...
S3 - EP23 – Life After Loss: Widowhood, Divorce, and the Reality of Starting Over 19.09.2025 25:51
In this solo episode, host Rosie Moss shares her own story with unflinching honesty. Seven and a half years after losing her husband, Rosie now faces a second upheaval: the end of her marriage. She reflects on how new heartbreak can reawaken old wounds, leaving her once again asking, how the f**k do I get back up? Rosie talks candidly about raising three children, two with additional needs, whi...
S3 - EP22 – Choosing Dignity: Clare McCue on ALS, Assisted Dying and Parenting Through Loss. 15.09.2025 1:28:31
In this episode, Rosie Moss sits down with Clare McCue, who faced one of the most difficult journeys imaginable: walking with her husband Mattie through ALS, and ultimately supporting his decision to die with dignity through Canada’s medical assistance in dying (MAiD) law. Clare shares candidly what it meant to prepare her young son Hudson for his father’s death — not by hiding it, but by weaving...
S3 - EP21 - “You Have One Week”: Karla Hawkins on Love, Cancer and Goodbye 08.09.2025 58:39
At just 31, Karla Hawkins’ husband Dan was diagnosed with stage four bladder cancer. Overnight, life became a whirlwind of surgeries, drug trials, and caregiving — all while trying to hold onto hope. In this moving episode, Karla shares: • The shock of a rare diagnosis in young adulthood • Becoming a full-time caregiver while balancing work and finances • The phone call that told her Dan had just...
S3 - EP20 - Surviving Suicide Loss & Spiritual Abuse: Rachel Powell on Unsafe Faith Spaces 01.09.2025 59:06
In this episode, Rosie Moss speaks with Rachel Powell , who lost her husband Andre to suicide after years of battling undiagnosed depression, sex addiction, and harmful church dynamics. Rachel opens up about the reality of living in a marriage marked by broken boundaries, secrecy, and the crushing weight of spiritual control. She explains how her attempts to set a safety plan were met with resist...
S3 E19 – Grieving While Giving Birth: Sephine Llo on Love, IVF and Solo Parenting 25.08.2025 1:00:54
In this episode, Rosie Gill-Moss speaks with musician Sephine Llo (Josie) about love, loss, and the complicated road to motherhood after bereavement. Josie married fellow musician Rob just days after his stage-four cancer diagnosis. Over the next two years, they endured 30 rounds of chemotherapy, multiple surgeries, and the looming reality of terminal illness—all while clinging to hope and plannin...
S3 - EP18 - Rachel Bourgham on widow anger, tacos and comment trolls 18.08.2025 59:34
In this episode of Widowed AF , Rosie Gill-Moss speaks with writer and journalist Rachel Bourgham , author of Widow Land . Rachel’s world changed in an instant when her husband, Colin, was killed in a cycling accident just blocks from their home. What followed was the brutal reality of sudden loss: raising a nine-year-old alone, navigating paperwork and blame, and trying to make sense of a futu...
S3 -EP17 - Feckless, Fierce & Widowed: Orla’s Story 04.08.2025 2:36:10
In this episode, Rosie speaks to guest host Orla Blackburn—a self-proclaimed “feckless” adult whose life veered sharply off course after losing her partner, Andy, to cancer. What follows is a no-holds-barred conversation packed with bruising honesty, dry humour, and the kind of emotional realness that defines Widowed AF . Orla doesn’t sugar-coat a thing—from cheap wine in foreign campsites to the...
S3 - EP16 - Grief, Teenagers & Sudden Death with Kelly Orme 28.07.2025 1:09:25
In this episode, Rosie sits down with Kelly Orme for an achingly honest conversation about surviving sudden loss, parenting through heartbreak, and building a new life from the ashes. Kelly found herself widowed in 2021 after her husband Nick died unexpectedly from an undiagnosed heart condition. With her trademark warmth, Rosie lets Kelly take the lead, sharing how she and Nick met as teenagers,...
S3 - EP15 - Life After MND: Colleen Clarke’s Story of Love and Loss 21.07.2025 55:23
In this episode, Rosie Gill-Moss speaks with Colleen Clarke, a widow from Australia who shares her deeply personal story of losing her husband Steve to motor neurone disease (MND). Through a candid and honest conversation, they explore the realities of caregiving, the emotional toll of terminal illness, and the resilience required to parent a young child while facing unimaginable loss. This powerf...
S3 - EP14 - Charlotte Cannell: Widowed at 27: Sudden Loss and Stolen Futures 07.07.2025 1:10:49
In this episode, Rosie Gill-Moss speaks with Charlotte Cannell about losing her fiancé Craig to a brain aneurysm when she was just 27 years old. Their conversation explores the devastating impact of sudden loss on a young woman who had been with her partner since she was 16, and how she rebuilt her life through travel, family support, and finding new purpose. Charlotte shares the harrowing twelve...
S3 - EP13 - Adriana De Jesus : When Asthma Turns Fatal: A Story of Unexpected Loss 30.06.2025 1:04:08
In this episode, Rosie Gill-Moss speaks with Adriana De Jesus, a young widow from New York state who lost her husband Jason to a fatal asthma attack when their son was just 14 months old. This powerful conversation explores the devastating reality of sudden widowhood, the challenges of single parenting after loss, and the unexpected journey of finding meaning through grief. Adriana shares her love...
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