Widow Recovery Secrets/ BMC/PODCASTS

Podcast 86 addresses the positives of mindfulness during the holidays. As the Holidays is one of the most challenging times for widows. We points mentioned are: 1. Turning a negative to positive. 2.How to chart your course 3.Just learning to be and discover more. And much more. Join our Widow support Group here  https://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-33572853207...

Podcast 86 Teaches on Faith from a Christian perspective. On the various ways your faith empowers your grief walk.  1.Understanding the promises of healing and recovery. 2.Application of the word and practice. 3.Perception shifts 4.Practical impactful change to find a future  cause to engage in. And much more! To join our monthly free widow 40plus support group click the link below https://www.eve...

Podcast 85 is an interview with International Publisher Sibyl English of Sibella Circle International Publications. This is an invaluable interview not to miss. The content covers from: 1. Sibyl's experience of being recently widowed and caring during end of life. 2.How she found love with her late husband. And how spiritually sychronized they both were.  3. How to find the gold in the season of l...

This Podcast looks at Joy and how it is a spiritual gift and blessing from your creator when coping with the deep pain of grief and loss. 1. What does God's Joy look like. 2.How does a dichotomy of Joy and Grief interplay? 3.How to tap into God's promises when navigating grief. 4.How Joy is a spiritual gift. 5.Managing thoughts and discouragement. And much more!     BOOK FREE TICKETS FOR OUR NEXT...

Podcast 83 is an interview with Maya Etienne a widow who has been on this journey for over 6 years. She is a Wellness Motivator and an Entrepreneur based in the USA. This is part of our Widow thriving series 11. Maya gives indept tips on how to move from the rawness of grief to recovery and then transformational wellness. 1.How to keep your mind occupied. 2.Making peace with people who misplace th...

Podcast 82 is an interview with Tracey Moys a Personal Stylist from the House of Colour. A business lady who works with women to find the style and colours that express their true selves. You learn from this: 1.How your initial career can take a 90 degree change from what you could ever imagine.  2.How every woman can learn how to draw from within, what fashion stylish colours  that truly define t...

Podcast 81 attempts to encapsulate what Queen Elizabeth 11's 70 years on the throne of England can teach us. This looks at : 1. The female strength. 2.How with honour and majesty, comes dedication and service. 3.The Queen has reigned for 70 years,the longest serving monarch in the world. 4.She is a surviving widow. 5.The amazing stability of the English monarchy, despite the varying tumultuous pol...

Podcast 80 explores humbling events in our lives that naturally make you shift the perception of your current circumstances. Why we benefit from being humbled. How connecting to people with our stories,can be life changing. Understanding the decision to choose to be Happy. Appreciating how unique and individual you are when sharing your journey! And much more. The link for the widow recovery suppo...

Podcast 79 explores why you might be  unsettled where  you find yourself. This can be in business,career,relationships, or where you live etc. Three indicators are given of when you are possibly in the right place. Plus three of when you might not be. And much more! For free tickets to our Widow Support Group in June find the link here https://www.eventbrite.com/e/widows-40-plus-holistic-support-g...

Epidosde 78 is an interview with Kimberly Koland a Thriving Widow,a Teacher and a Grief Advocate on Mental Health /Suicide awareness and prevention. 1. She shares her journey of loss,invaluable tools that have enhanced recovery. 2. How to get help and support when faced with someone with suicide ideation. 3. Plus her foundational bed rock that sustains her. And how to implement different self care...

Podcast 77 looks at the impact of strengthening your spirit to acquire more from your physical struggles. 1.How do you transcend your physical self to a stronger spiritual growth. 2.Why you struggle with life so much and not gain the tangible results you apsire to. 3.What empowers your spirit for greater fulfilment,satisfaction and less striving. And much more.   

Podcast 76 looks at the impact of what you speak to self, on your thoughts,vision and actions. 1.Why is it  important to make  life producing confessions? 2.What are the confessions and the impact? 3.How to start incorporating positive confessions into your lifestyle. And much more! Join our widow recovery support group below  https://coaching.walkingoutofwidowhood.net/widowsupportgroup  

Podcast 75 touches on the financial impact on price rises in most countries currently. Especially the impact it will have on Soloparent households. This Podcast aims to explore:  1.What to do when personal   budgets do not balance. 2.Decisions on essential bills and prioritisation. 3.Contacting creditors when payments do not meet deadlines. 4.When to access financial support/counsel. And much more...

Podcast 74 teaches on the timeless truth of complete sacrifice! 1.This is explained in the context of how much you ready to give, to obtain a greater price. 2.The amount you are willing to sacrifice will determine the results gained. 3.With the season of Easter upon us true Sacrifice is emulated in the scriptural event of Christ's death on the cross. Learn how this relates to Grief  Recovery. How...

Podcast 73 is about how to action what you learn, to obtain the changes you want. How to yet apply learning into practical outcomes. 1.What action looks like! 2.The consequence of inaction.  3.What 'hearing' and 'free will' really means! And much more! 

Podcast 72 looks at how to identify feelings of shame. Plus how shame can form part of your mixed emotions when coping with the loss of a spouse. And Action to take to avoid and get rid of shame. And much more! Book  to Join our Free Online Widow Support Group here: https://coaching.walkingoutofwidowhood.net/widowsupportgroup Get a copy of my E-Book on Amazon here https://www.amazon.com/author/dar...

Podcast 71 expresses the mission to equip,empower and encourage widows to date. The expressions of hope in action offered to widows nationally and internationally. The phenomenonal transformation that takes place when we exercise 'Hope in Action' The lessons learnt from change and growth. Pushing past fear to express a greater purpose from Loss! And much more! Links referred to can be found below:...

Podcast 70 explores the power of forming a cohesive group of members being of similar values,integrity and essentially with the aim to grow holistically! 1.This identifies the keys to  successful formation. 2.The growth potential and success derivative. 3.The benefits of showing up as your authentic self and it's stress absorber effect.   And much more!

Podcast 69 celebrates women and hones in on the resilience of Widows. 1.Affirmations to inspire. 2.Three facts that ensure success despite all odds. 3.The choice to find new companionship/love. And much more! 

This explores the efftects of the war in the Ukraine on people's emotions and on your overall wellbeing. The Postive impacts of war/crisis on shifting your perspective on personal emotional challenges. How to manage your emotions and what to do to maintain peace. 1.Shifting from self. 2.Faith in action 3.Intentional Service   And much more!

This episode speaks about what acceptance might look like when journeying through grief. A different experience of acceptance is shared from my personal recovery journey. Acceptance explored in deeper terms. Plus a personal narrative of actions taken from acceptance. And how they translate in my recovery and healing journey. 

Podcast 66 is part of our Thrivng Widow interview series. Patricia Aboyeji - Director at the Global Widows Empowerment Foundation is interviewed on how she pushed past very strict cultural/traditional practices. She gives an insight into the varying challenging grassroot problems widows face in Nigeria. How she has found various ways to empowerment Widows who are going through similar experiences...

Podcast 65 takes you further in understanding how you can move from Recovery to healing after loss. And what healing looks like. Plus the 3 Timeless truths that make this possible. And much more!  

Podcast 64 touches on how you desperately want to change or move from your present 'Job' or situation but can not make the leap. Due to various factors  that convince you of this being impossible. The Power of your mind The positive ripple effect of taking immediate action. Courage and how to find it The signs and effects of giving fear a voice. And much more.   

Podcast 63 touches on how so many widows are deprived and displaced when a husband dies. 1.What this could look like. 2.What Protection Governments need to protect against this. 3.What the Widow can do to safeguard this atrocity happening to them. And much more!