Why Struggle? Podcast w Barbara J. Faison

All links - linktr.ee/barbarafaison Week 14 -  What New Things Are You Doing? How are you doing? I must say, I was energized and exhausted after last week's VO Atlanta conference where I was in person with over 800 people. That's of a lot of peopling... Yes, I do believe that is a well know made up word. My version of it is... being around people and having to be engaged.  In my earlier de...

All Links - Linktr.ee/barbarafaison Linktr.ee/barbarafaison I am a self-professed, lifelong learner and lifelong sharer.  Last Thursday I went to the 10th Annual  VO Atlanta Conference  to learn more about my craft.  It was exciting... it was engaging... it was LOUD.  It was my third time going since 2019 and I continue to learn more each time I go. There were over with over 900 attendees and expe...

ALL THE LINKS https://linktr.ee/barbarafaison ALL Decades & GENERATIONS Family. The word can bring smiles and feelings of all nature.  At this stage of life  I have one brother, Tony, who has two children, April and Byron, and a grandchild - my great-nephew, Aiden who is 4. We have cousins across the world, including Florida, Pennsylvania and California. I feel very fortunate to have grown up...

I hope you enjoyed this grounding practice with affirmations. ... designed to remind you to STOP AND BE PRESENT. Our Breathe with Barbara LIVE Session will be on Wednesday this week - 8 - 9 pm. ALL THE LINKS - https://linktr.ee/barbarafaison My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my Patreon Page - https://bit.ly/3hhi...

ALL THE LINKS - LINKTR.EE/BARBARAFAISON My father‘s mother, Grandma Honey, taught me to crochet when I was a young girl. I don’t remember the exact age, I imagine I was probably 9 or 10. I would crochet when I visited her in Plant City, Florida and when I returned home.…Did you know that Plant City is the Winter Strawberry Capital of the World? It was a hobby I enjoyed. And I know now that crochet...

All the links are here - linktr.ee/barbarafaison Greetings! How are you feeling in this moment? I’m feeling energized right now. This podcast/newsletter is reminder of how time truly flies and to make sure you stay connected and see people in person when you can… even if it’s at a basketball game when you have no idea you will see someone you know. This weekend my husband, TD, and I went to suppor...

ALL THE LINKS - https://linktr.ee/barbarafaison Our Breathe with Barbara LIVE Session will be on Tuesday this week - 8 - 9 pm. ALL THE LINKS - https://linktr.ee/barbarafaison I hope you enjoyed this walking meditation using the SSHTTS practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide....

All the links - https://linktr.ee/barbarafaison How are you doing today? Yes, kindness is still the running theme.  I am the CEO of my business, Barbara Faison, LLC,  Chief Everything Officer... it's only me. I realized recently... I can be a little slow at times when I get in this "creative" headspace... that I had been doing a lot and not following through with sharing all of the "thin...

I hope you enjoyed this Rain stick meditation designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates with you. It is monthly and would be an automated deduction from your account. If you are attendin...

https://linktr.ee/barbarafaison Greetings! How are you feeling? I'm letting Trigger Protection Mantra by Jhene AIko play in the background to remind me to CALM MYSELF down. lol On Friday I received an email for a voiceover session for Monday and I thought I responded that 1 pm worked for me. After I finished my prayer/God time where I asked if I needed to reach out to my contact, Brian, to ge...

I hope you enjoyed this walking meditation using the SSHTTS practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on Patreon, so you can check it out and see if it resonates with you. It is monthly and would be an automated deduction from yo...

https://linktr.ee/barbarafaison Greetings! I mentioned last week that I have been working on my Affirm Your Life audio program on the power of using affirming words in your life. I can be REALLY focused and get pretty intense when I'm creating something. For weeks I've been writing and researching and I was getting frustrated with my progress.  The process is researching, outlining, writing t...

My mother and father were both very kind, loving and wise people. Yes, I recognize what a gift I had with both of them and as I got older, and I was sure to let them know how much I appreciated them. My mother, Annie Lorene Jackson, was an elementary school teacher from a Pelham, GA, population of about 3500 now, I imagine it was smaller when she lived there. She was the first person in her family...

RESOURCES: All the links are here Greetings, It's Barbara J. Faison your meditation ambassador. I've been enjoying my meditation practices for over 25 years and one of the things I love about meditation is how it is all about "returning" to yourself and being in THIS moment. I am a self-professed, LLL, life long learner and LLS, life long sharer. In 2015 as I was researching where to learn more ab...

Yesterday my husband, TD, and I enjoyed a relaxed birthday brunch at a small restaurant I wanted to try. I  like trying new places to eat and I trusted that it would be just right. We went to   Arize Breakfast Cafe in the Camp Creek Marketplace, in case someone in the Atlanta area is interested. It was just right. I enjoyed my chocolate chip pancakes, scrambled eggs with turkey sausage a...

My birthday is coming up on Sunday, January 22nd. I'm grateful for another year to be here. I love that my birthday is around the energy of Dr. Martin Luther King ,Jr... the Peacemaker. My time, your time, our time on this planet is FINITE and my birthday reminds me of that fact  There are only so many rotations around the sun we will make in these bodies. I'm making peace with my decisions a...

Enjoy this Loving Myself meditation. Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com Social Med...

Enjoy this excerpt from my book, Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Stru...

I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on  Patreon , so you can check it out and see if it resonates with you. It is monthly and would be  an automated deduction from your account. If you are attend...

I hope you enjoyed this walking meditation using the SSHTTS practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. NOTE: I've recently set up my account on  Patreon , so you can check it out and see if it resonates with you. It is monthly and would be  an automated deduction...

 Enjoy this excerpt from my book, Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Wh...

Food for thought. Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com Social Media - find me and fo...

Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. linktr.ee/barbarafaison - all the links Join 30 of the world's best meditation teachers to release the past year, ground yourself in the present and create the 2023 you envision for your...

We really had a blast in our Live sessions this year. I’d love to have you join us. It's almost the end of the year. I'd love to breathe with you before we get to 2023. . December sessions are donation based so I hope you can join. No experience needed. . My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for...

I hope you enjoyed this self-care tool & tip. designed to help you STOP and BE PRESENT. Let me know what you think! You can find me on social media or email me at barbarafaisonllc@gmail.com My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https:...