Why Struggle? Podcast w Barbara J. Faison

Enjoy the upcoming five minute slice of silence meditation 04.04.2018 0:32 ↓

Latest episode of Why Struggle? Podcast w Barbara J. Faison

Be still: why do that! 04.04.2018 7:33 ↓

A blog post from 2008. Be still why do that?

Join me for a pop up Slice Of Silence Meditation Line 04.04.2018 2:49 ↓

I’ll be live on my Facebook page, Barbara J. Faison at 12:30 PM Eastern today.

A mindfulness exercise 30.03.2018 3:01 ↓

Give the SSHTS exercise a try and let me know your thoughts. It’s a simple mindfulness practice.

Train your brain 30.03.2018 8:02 ↓

That’s in how to train your brain so you can choose well.

Nature is a great reminder. 26.03.2018 2:53 ↓

Musings on nature and how things appear.

Pop up Slice of Silence Meditation (5 mins) - audio only 21.03.2018 5:06 ↓

Enjoy a slice of silence meditation (audio only)

Happy 2nd day of spring...brrr (50 degrees) 21.03.2018 2:38 ↓

Latest episode of Why Struggle? Podcast w Barbara J. Faison

Musings on the power of touch 20.03.2018 9:47 ↓

Musings on the power of touch. Using physical touch, emotional touch, and spiritual touch to connect us.

Book Excerpt: Be Kind 20.03.2018 1:18 ↓

Enjoy this book excerpt from my book Why Struggle? life is too short to wear tight shoes, Be Kind.

Musings on baking and life 13.03.2018 5:59 ↓

Life is a process, gather your ingredients and listen for my thoughts on the next steps.

A Pop up Slice of Silence (voice only) 09.03.2018 5:06 ↓

A Pop up Slice of Silence (voice only) for you to take a moment to stop and savor life.

Morning music… Are you listening? 07.03.2018 5:20 ↓

Reflection on a conversation I had to run my morning walk with my dog, Lacee.

Ep. SOS Smile meditation 06.03.2018 4:46 ↓

Enjoy this slice of silence meditation. A smile can bright your day as well as others. Take a moment feel a genuine smile and pass it on. Read book excerpts at http://www.stopstruggling.net/. More meditations may be found on her YouTube channel.

My Simple Prayer 06.03.2018 3:10 ↓

My Simple Prayer... a reminder of how to be connected in the world.

A Slice of Silence meditation (5 mins) 01.03.2018 5:06 ↓

Enjoy a slice of silence with this meditation that focuses on breathing and being in the present moment.

A few life tips 28.02.2018 4:41 ↓

A few tips I use to struggle less and enjoy life more.

Talking partners 28.02.2018 14:02 ↓

Mom used to say you need to have talking partners. Do you have any?

Check out BizLynks.tv. 27.02.2018 1:21 ↓

Introducing Pamela and Nash Alexander