Why Not #DoBoth with Kellie Sbrocchi

Season 2 BABY!! I am so thrilled to be kicking off another season of with you guys — big "thank you" to so many of you who made the 1st season such a success!! I’m back this season with a different role in the Navy (yes!! I'm still keeping it a secret!!), in a new city, a different stress-load, + of course, all new life-lessons for you guys.  This episode is vulnerable, it's raw,...

THAT’S A WRAPPPPP!!!!!!!!!!!!! ! Not just on 2020, but on MISSUNDERSTOOD SEASON 1!! Say what?! Yeah, I can’t believe it either. Both of those statements are wild: this year is over AND Season 1 of my podcast is over?! What in the world?! You all have blessed me with 50 incredible episodes, tuning in week by week and supporting me through the very first season of @missunderstood.podcast. Looking ba...

My last "get to know me" episodes of the season!! I've been paying attention to what you amazing listeners have been LOVING the most during season 1 and you guys LOVE hearing from my fiancé, Austin! Now that we're engaged to be married in 2022 (who hoo!!) I wanted to give the opportunity to share a few more details, fun stories, and reasons why I adore this man.  In this episode...

Instagram is an incredibly powerful networking tool, we all know it. Since launching my personal Instagram account in 2017, I've been able to connect with dozens of incredible business and brands! How, you ask? I'm dishing it all.  The biggest secret to my success is first content, second branding, third believing in what you're sharing. In this episode, I'm teaching you why it&#39...

What are you afraid of? Why are you not pursuing that new job, your passions, that new relationship? Is it because you're too afraid to fail? Are you actually afraid of... success? Life Coach, Podcaster, and Author Brandi Voth and I are on the show today discussion how to overcome your fear of failure. To be honest: I'm pretty DANG vulnerable in this episode. I very rarely have a fear of f...

As you’re scrolling through Instagram, you might see curve models who just ABSOLUTELY embrace who they are. They’re self-aware, confident, and WOW, they are radiant. This is an example of Ella. [ This episode was recorded in 2020 — and that same year, Ella went on to be featured in Sports Illustrated Swimsuit Issue as one of the Swim Search finalists, the power of manifestation!!] Ella Halikas is...

"You're in the Navy?! Why did you join the Navy" -- I hear this questions a minimum  of 3x a week, maybe more. I joined the Navy July 1st, 2010 + it's been a crazy 10 years of unexpected moves, connects, friends made and friends lost, + everything in between. Although I came from a Navy family + extensive Navy background, that isn't ultimately why I joined the Navy. To this d...

Starting a business seems IMPOSSIBLE. Growing a business seems TASKING. Only one of those statements is true. Having and growing a business is taxing: constant energy, long days, and a whole lot of belief. BUT it’s not impossible. I’ve got an extra episode this week on MISSUNDERSTOOD , and I’m sitting down with the owner of Skin & Sugar , a top-rated skin spa in Columbus , who started her busi...

Sooo -- 2020 happened, that about sums it up, episode intro over--BUT it really has been a rough year and I think 2020 will forever go into our personal history books as the chapter where nothing went according to plan. How have you been approaching things this year? Constantly discouraged? Frustrated? Sad? We want to change that.  In today's episode, I have special guest Heather Sumlin speaki...

SUPRISE!! -- That's a bit sarcastic. If you've been following me at all on my personal Instagram account @kellierenehall, this episode is actually NOT a surprise. I've been competing in the Sports Illustrated (SI) Swim Search since August 3rd, 2020 with the hope of catching the eye of the SI staff. I came into this search with the goal of spreading my platform, inspiring women, but I h...

THE QUEEN HAS ARRIVED!! I have "my" queen, MISS CALIFORNIA USA, on the podcast today +  It's very special to me because I'm her runner-up! Allyshia + I competed in MISS CALIFORNIA USA 2020 Back in January together + it's been such a wild ride since. Now, she's currently in Memphis, Tennessee preparing to take the stage for MISS USA on Monday, November 9th. This is the FIR...

"She's Beautiful" --that may be the first thing to come to mind when you see a photo of MISS TEXAS USA 2020, Taylor Kessler. If you've learned anything about the women of MISS USA it's that they're all more than a pretty face. Taylor, specifically, has overcome, adapted, and evolved through the adversities in her own life.  I reached out to Taylor initially because, after...

I record episodes week by week hoping to inspire each of you -- this week I sat back and thought, "how well do my listeners really know me?" I know you all know a lot about me because, well, I'm chatty and I tend to talk about myself on these podcasts--but, do you REALLY know me? My background? My history? Why I am the way I am? As I always say, I'm the "queen of being misun...

It's MISS USA Season!! MISS USA 2020 will be held on NOVEMBER 9th and I will be featuring a handful of state titleholders on the show! I am thrilled to host MISS PENNSYLVANIA USA 2020, Victoria Piekut, on this week's episode. We're having an honest conversation about invisible illness and Victoria's strength as she struggled through two health conditions in her youth: POTS and EDS....

"If you are in the Navy you can't have any other passions OUTSIDE the Navy"--do you want to know how many times I've heard this? More than I can count. Is it true? Absolutely not. Serving active-duty does NOT mean you need to sacrifice who you are and all of your passions. You CAN do both, but you have to do so strategically, delicately, and be very thorough when you do so.  In t...

What's keeping you from your passions? Truly, think about it, what is keeping you from your passions that you CAN NOT control? I'll bet you most of what is keeping you from your passions is something you can control or something you can START to control: money, time, + confidence. Often we say we don't have "enough" of each; we don't have "enough" money, or &quo...

Learning to market yourself is an incredibly important skill. Whether you're building a business, partaking in a competition, building a blog, a social media following, or gathering awareness for a social following you need to learn the skills necessary to market yourself to brand your platform. I have spent the better part of the last two years dedicating my career to social media research in...

Have you taken a second to sit back + assess your friendships? You this this is harsh, weird? It's not. Who you are giving your time, energy, money, + soul to should be people who are worth it. There's a huge misunderstanding that you can't see the "handwriting on the wall" in friendships, but you absolutely can.  In this episode, I'm going to identify specifically what t...

Are you currently building a business, blog, or online presence but don't understand why your brand isn't growing? Marketing strategy is a lot more than push notifications, sponsored ads on Instagram, or understanding the right hashtags--Marketing Strategist Danielle Hickey is laying out EXACTLY what we need to know to better understand building an online brand + exactly how to target the...

"I don't know what I'm supposed to do with my life!" -- I hear this from so many women every single day. We struggle to find our purpose, we don't have clarity where our life is headed, or maybe we don't know how to live a fulfilled life.  In this episode, I'm dissecting exactly HOW to find unlock your purpose with Author Brand Voth's 5 step process, so we can all...

I bet you're thinking "modeling is just about looking pretty in front of a camera," maybe you're right, but also very wrong. It ISN'T just about being pretty in front of a camera, as a model you learn to embrace YOU, something that is hard for a lot of women (+ men) to reflect + find. I found modeling when I was 24, with no idea what to expect + what I'd learn. 4 years la...

"Do I count carbs? Should I do keto? What does gluten-free mean?" -- We've heard ALL the diets. What is a natural way to burn fat + how do we build a healthy lifestyle we can actually sustain long-term? I have Craig Hughes, of @BodyByCraig, back on the show this week to set the record straight on what you are misunderstanding about building your nutrition plan.  Body by Craig is the...

Ever think "how did that woman get all that confidence?" Yeah, me too, all the time. When I saw Monique Evans for the first time this was the kind of reaction I had, which Is why I had to have her on the podcast to explain just how she derived all the confidence she exudes from her experiences.  Not sure how to make changes in your every day life to build confidence? In this episode, Mon...

Did I just lose my best friend?! --That's what you're thinking. Your best friend has a new boyfriend, just like that, your life is over. Or is it? Maybe you completely approve of him, but where does this leave you? Maybe you think he's the devil's cousin? Regardless, when your best friend has a new boyfriend, you've got to learn to navigate your new role starting from a foundat...

Have you been dating over over a decade yet you feel like you keep yielding the same results? You find yourself getting stood up, ghosted, maybe you loose interested in the guy you're seeing time + time again. Often they just stop texting or calling, you think "maybe their phone got disconnected or they dropped it in a puddle," but really the relationship just started to fizzle. What...