Why Not #DoBoth with Kellie Sbrocchi

What if the stress you’ve normalized isn’t normal? In this Special Edition, Kellie sits down with Keri Ford —former Creative Director turned elite advisor to some of the world’s most influential women, and CEO & Founder of Elevate with Keri —to explore how resilience, nervous system regulation, and leadership intersect. Keri has shared stages with leading neuroscientists and thought leaders, w...

What does it really mean to  do both —to be human and be in command? Command can feel intimidating, but this conversation is for young leaders who dream of taking command—or doubt they can. The truth? You absolutely can. In this episode, Kellie sits down with LTC Amanda Pelkowski, an Air Force Academy graduate whose 17-year career has included deployments to Iraq, Afghanistan, and the UAE, a tour...

Do you struggle with finding the right thing to wear for your corporate job, or wonder how to instantly boost your confidence just by picking the right pieces for everyday life? Kellie sits down with Natalie Bode, a Chicago-based engineer turned fashion content creator, who has grown her signature “Cool Girl Corporate” brand to nearly 100k Instagram followers in under 5 months. In this conversatio...

Kellie sits down with Veena Jetti , powerhouse investor, philanthropist, and founder of Vive Funds — a trailblazer who has transacted on over $1B in real estate and led the largest women-led deal in history. But Veena is quick to remind us that her story isn’t about being “self-made” — it’s about being team-made , fueled by grit, resourcefulness, and the courage to take risks that others shy away...

The Pageant Tea You’ve Been Waiting For!! The advice no one tells you about competing in pageants— I’m spilling the tea from behind the judge’s table. After judging Miss Michigan USA and Miss Ohio Volunteer, I saw the same mistakes and the same winning qualities show up in  both  systems. I competed in five Miss USA state pageants across Ohio, California, and Illinois. I was a 5x semifinalist, 2x...

What does it really look like to lead while honoring every version of yourself—creative, structured, empathetic, direct? Rosie Noel is an executive coach who helps leaders integrate who they are with how they lead. In this live coaching session, she works with host Kellie Sbrocchi to navigate one of the most complex parts of leadership: blending multiple identities without diluting any of them. As...

Feeling empowered and confident as a leader can be challenging—now imagine navigating that journey inside a steel tube under the sea. Life on a submarine is daunting, mysterious, and something most of us know nothing about. LCDR Andrea Howard shares how she found confidence in her own way—and what that looks like 1,000+ feet below the surface. In this episode, Andrea gives us a peek into “a day in...

Let’s talk about communication, not just the “how to talk so people listen” kind, but the kind that actually helps you feel more understood, less reactive, and more in control of your emotions and relationships. This week, I’m joined by the incredible Debra Roberts, LCSW — licensed clinical social worker, communication expert, and creator of The Relationship Protocol. We dig into everything from s...

Have you ever felt like following the ‘rules’ of success meant shrinking who you really are? Dr. Tiffany Moon — anesthesiologist, entrepreneur, bestselling author, motivational speaker, Real Housewives fan fave (yes, that was her on Dallas), share what it means for her to not just do both, but balance ALL. We talked about what it means to color outside the lines — why she started her own businesse...

What if the “balance” we’re all chasing isn’t about doing less—but doing more of what matters? This week, I’m joined by the powerhouse Samantha Christine (aka @samcfit_) — fitness entrepreneur, certified personal trainer, nutritionist, and proud boy mom of two. We’re talking all about how to actually make time for the things you love—even when life is full, messy, and beautifully chaotic. From bat...

LET'S TALK MENTORSHIP! We dive deep into the real talk around mentorship — and not just the shiny kind you see on LinkedIn. We’re talking about the different sizes of mentorship (it's not one size fits all!), how asking for help is actually a strength (not a weakness!), and why building your village is essential, especially in high-pressure environments like the military. I’m joined by one...

This week’s episode is a little different — I’m joined by my husband, Austin Sbrocchi, for a behind-the-scenes look at what life is really like being married to an influencer. Austin gets real about what it’s like living in the content whirlwind: the highs, the chaos, the comment sections (which, yes, he loves ), and how he balances it all while cheering me on from the sidelines. He shares why he...

Anthony “Tony P” Polcari—known online as “the nicest man on the internet” —isn’t just sharing fit checks and cooking tips. He’s leading a quiet revolution in what he calls vibrant masculinity —a version of manhood that’s warm, open, and deeply relatable. Originally from Boston and now based in Washington, D.C., Tony is a consultant by day and content creator by... well, also by day—during Uber rid...

In this episode, I sit down with my close Chicago friend of five years, Olivia—founder of Rise Pilates, certified instructor, content creator, podcast host, and someone I deeply admire for her ability to balance so many roles while fearlessly chasing big dreams. Olivia is the founder of  Rise Pilates Club , an accessible social wellness community in Chicago that has brought together over 10,000 pe...

After a year away from the mic, I’m back—and reintroducing my newly rebranded show with the premiere of Season 6 . Welcome to “Why Not: #DoBoth.” I’ve listened to you all, and I’m leaning into this brand because it reflects my life, my journey, and the questions I get asked the most across social media and in real life. This show is for anyone navigating the tension between ambition and responsibi...

IT'S HERE! I leave for MISS IL USA in just under 48 hours & I'm celebrating with a pre-pageant podcast. I asked my Instagram audience what questions they had about MISS IL USA: You asked, I answered! In this episode, I have guest-host & best friend, Jackie Barnum, to dig into what my journey has been liked as I prepped for my very last state competition for Miss USA. It has been 8 years si...

Sharing too much personal information online can make you vulnerable to identity theft, cyberbullying, and other forms of online harm. Being cautious about what you share helps safeguard your privacy and security. Social media platforms can unfortunately become breeding grounds for cyberbullying, harassment, and trolling. In this episode, Miss Maryland 2023 Kennedy Taylor discusses why being mindf...

Creating your own path is essential because it allows you to honor your unique strengths, passions, and aspirations. When you compare yourself to others, you risk losing sight of your individuality and potential. Embracing your own journey fosters authenticity, resilience, and personal growth, leading to fulfillment and success defined on your own terms. In this episode, Tarah Lynn explains how sh...

Holistic practices often focus on preventive health care rather than just treating symptoms. By adopting habits such as nutritious eating, regular exercise, stress management, and mindfulness, individuals can proactively maintain their health and vitality. Holistic living recognizes the intricate connection between the mind and body. Practices like yoga, meditation, and mindfulness cultivate aware...

Being a woman in the military can present unique challenges due to factors such as historical gender norms, cultural perceptions, and organizational structures. Despite these challenges, many women in the military continue to excel and contribute significantly to their units and missions. Efforts to address gender disparities, promote inclusivity, and support the professional development of female...

Starting a business isn't as daunting as it seems. All it takes is that first step forward. It's about embracing the journey, learning from mistakes, and staying persistent. Don't overthink it, just start, and let your passion drive you to success. Renting clothes & accessories is the new wave! With sustainability in mind and the desire for fresh looks without the commitment, renti...

Making friends as an adult can be challenging for several reasons! As adults, approaching friendships isn't as easy as it once was as a kid at recess. You have invest time, energy, sometimes money, and open your hear to possibilities. We face busy schedules with work, family responsibilities, and other commitments, leaving little time for socializing. Unlike in school or college, where you're cons...

Preparation is the key to unlocking your potential in an interview. It’s not just about getting the job — it’s about showing your dedication, competence, and readiness to excel. Elevate your interview game with Heather Sumlin , Mental Management Coach and interview expert! Unlock insider tips, expert insights, and proven strategies to ace any interview and land your dream job. One of the hardest p...

SEASON 5 PREMIERE!! 5 Seasons?! I am so grateful to be celebrating 5 seasons of #missunderstood by teaching you how to take command of your life! In this episode, we dive into the art of taking control & command of your life. From chasing passions to finding mentors, cultivating a support circle, and embracing failure, you have the power to embrace your unique skills & talents & use th...

Here's the harsh reality: Instagram is only showing you a PART of my story. I work hard to stay authentic online, always bringing you guys through the highs & lows of life & everything in between. But even so, 2023 was the year I needed to take my own space, set my own boundaries, & lift myself up before I could lift up others. In this episode & season 4 finale, I share why I s...