Jeremy Jorgensen
Why Edify: The Teacher Wellness and Resilience Podcast - Strategies and Classroom Resources
Teacher podcast with burnout solutions for sustainable teaching careers. Practical strategies for teacher stress management, classroom resilience, work-life balance, and educator wellness. Weekly episodes blend Stoic philosophy, Ikigai principles, and the STRONG Framework to help K-12 teachers, administrators, and paraprofessionals prevent burnout and thrive without sacrificing excellence. Topics: classroom management, teacher mental health, self-care strategies, professional development, and building resilient teaching practices. For teachers who are great at their job but exhausted by it.
Author
Jeremy Jorgensen
Category
Podcast website
Latest episode
Jun 2, 2026
Where to listen?
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Episodes
76. The Calm Effect: How Teacher Energy Shapes the Classroom 02.11.2025 6:56
The Calm Effect: How Teacher Energy Shapes the Classroom Can a teacher’s calm change the entire classroom? Absolutely. In this thoughtful episode, Jeremy from Why Edify shares his blog post The Calm Effect—a reflection on how your tone, presence, and energy can quietly but powerfully shift your students' behavior and emotional state. When classrooms get noisy or chaotic, it’s not just about contro...
75. Stronger in the Cracks: The Truth About Teacher Resilience 25.10.2025 7:12
Stronger in the Cracks: The Truth About Teacher Resilience Teaching will test your limits—but it can also reveal your greatest strengths. In this episode of the Why Edify Podcast, Jeremy Jorgensen explores the deep emotional and mental resilience required to thrive in education. With inspiration from Hemingway and the Japanese art of Kintsugi, this reflection reminds educators that strength isn't...
74. The Power of Pausing: Why Empathy Beats Being Right 11.10.2025 7:20
The Power of Pausing: Why Empathy Beats Being Right What if the real strength in teaching isn’t in winning arguments—but in understanding others? 💡 In this thought-provoking episode of the Why Edify Podcast, Jeremy Jorgensen dives into a transformative idea for educators and leaders: the "empathy pause." When tension sparks—in classrooms, meetings, or even at home—what happens when we pause to li...
73. Eat That Frog: The Time Management Trick Every Teacher Needs 05.10.2025 8:30
Eat That Frog: The Time Management Trick Every Teacher Needs Feeling overwhelmed by your to-do list? Start your day with purpose by eating your frog. 🐸 In this episode of the Why Edify Podcast, Jeremy Jorgensen unpacks the timeless wisdom behind Mark Twain’s "eat the frog" metaphor and Brian Tracy’s book Eat That Frog—reimagined for educators. Learn how to overcome procrastination, reduce stress,...
72. Why Laziness Might Be Your Secret Teaching Superpower 01.10.2025 6:04
Why Laziness Might Be Your Secret Teaching Superpower Check out the STRONG Teacher's Lounge - https://www.skool.com/the-strong-teachers-lounge-3476/about What if everything you've believed about laziness is wrong? What if it's not a flaw—but a powerful signal your body and brain are sending to spark creativity and restore balance? In this episode of the Why Edify Podcast, Jeremy Jorgensen explores...
71. How Teachers Can Find Daily Joy Through the Practice of Savoring 21.09.2025 7:47
How Teachers Can Find Daily Joy Through the Practice of Savoring What if happiness isn’t something to chase, but something you create—moment by moment? In this episode of the Why Edify podcast, Jeremy Jorgensen explores how teachers and educators can cultivate real joy through the practice of savoring. Drawing wisdom from the Dalai Lama and insights from Psychology Today, this episode offers simpl...
70. 5 Daily Rituals That Build Stronger Student - Teacher Relationships 21.09.2025 10:33
5 Daily Rituals That Build Stronger Student-Teacher Relationships Want a better classroom culture without overhauling your entire system? These 5 simple relationship-building rituals can completely shift how students feel in your classroom—starting today. In this episode of Why Edify, Jeremy Jorgensen shares five powerful, under-a-minute rituals that foster trust, belonging, and engagement. These...
69. Embracing Discomfort: A Weekly Boost for Teachers and Leaders 13.09.2025 5:17
Embracing Discomfort: A Weekly Boost for Teachers and Leaders Feeling the weight of the week? This short, powerful message is your midweek lift. In this first audio/video edition of the Strong Teacher newsletter, Jeremy Jorgensen explores the theme of discomfort—why it’s inevitable, how it shapes us, and what it means for educators, leaders, and everyday humans striving for growth. Featuring a ref...
68: Hooked on Learning: 3 Creator Tricks Teachers Can Use Today 25.08.2025 8:17
Hooked on Learning: 3 Creator Tricks Teachers Can Use Today Ever feel like your students are tuning you out? You’re not alone—and you’re not out of options. In this video, Jeremy from Wiredify shares three creative strategies inspired by content creators that you can bring straight into your classroom to boost student curiosity, engagement, and connection. You’ll learn how to: Turn bland lesson ti...
67. Transforming Math Anxiety into Joy: The Math Happiness Project 29.07.2025 45:06
Transforming Math Anxiety into Joy: The Math Happiness Project What word comes to mind when you hear “math”? For many, it’s not “happiness.” But this episode might just change that. Jeremy sits down with Erin O’Halloran and Liz Cutter-Lin, two passionate educators and founders of the Math Happiness Project, to explore how we can reshape the way students, parents, and teachers experience math. From...
66. How Teachers Can Find Real Happiness—With Rosalie Kissmann 19.07.2025 39:55
How Teachers Can Find Real Happiness—With Rosalie Kissmann What if happiness wasn’t something to chase, but something we could teach—and live? In this inspiring and down-to-earth episode, Jeremy talks with Rosalie Kissmann, a veteran teacher and motivational speaker, about what it really means to live with joy in and out of the classroom. Rosalie shares powerful stories from her 24 years of teachi...
65. Soft Planning for Teachers: Start the Year with Purpose & Peace 11.07.2025 12:15
Soft Planning for Teachers: Start the Year with Purpose & Peace Feeling that mid-summer teacher tension? You’re not alone. In this episode of Why Edify, Jeremy Jorgensen invites you to take a breath and embrace "soft planning"—a mindful, values-driven approach to preparing for the new school year without burnout. From reconnecting with the joy of reading to tuning into your body’s signals, Jeremy...
64. Let It Be: A Gentle Reset for Teachers This Summer 28.06.2025 12:39
Let It Be: A Gentle Reset for Teachers This Summer In a culture obsessed with doing, what if your power lies in being? This episode of the Why Edify Podcast invites educators to embrace stillness, ease, and intentional recovery. Whether you're just finishing the school year or already thinking ahead, this reflection offers permission to pause, breathe, and reconnect with what truly matters. Read t...
63. Flip-Flops, Reflection & Recovery: A Summer Reset for Educators 25.06.2025 10:53
Flip-Flops, Reflection & Recovery: A Summer Reset for Educators Feeling stretched thin after the school year? You’re not alone. In this light yet deeply reflective episode of the Why Edify podcast, Jeremy invites educators to lean into the slower rhythms of summer and reclaim the joy of rest. Through flip-flop metaphors, barefoot grounding practices, and gentle challenges to rethink productivity,...
62. This Moment Will Never Repeat | Ichi-go Ichi-e for Teachers (5-Minute Pep Talk) 21.06.2025 8:40
Feeling overwhelmed or stretched thin? This short, heartfelt pep talk is for you. We explore the Japanese concept of Ichi-go Ichi-e—“one time, one meeting”—and how it can help teachers show up with greater presence, purpose, and peace in and out of the classroom. Whether you're preparing for the day ahead or unwinding after a long one, this moment is yours—and it will never repeat. Let’s make it c...
61. Small Shifts, Big Impact: Building a Calmer, Stronger Teaching Life 15.06.2025 10:06
Small Shifts, Big Impact: Building a Calmer, Stronger Teaching Life What if just one small change could bring more ease to your day? 🌱 In this reflective and practical episode of the Why Edify podcast, Jeremy Jorgensen invites educators, leaders, and lifelong learners to explore five intentional practices that promote wellness, clarity, and strength—both in and out of the classroom. Whether you'r...
60. Recover from Teacher Burnout with the 3R Reset Framework 14.06.2025 7:17
Recover from Teacher Burnout with the 3R Reset Framework Feeling drained after the school year? You’re not alone — and you’re not broken. In this reflective and supportive video, Jeremy Jorgensen introduces the 3R Reset Framework—Rest, Reflect, Reconnect—to help educators recover from burnout and reclaim their energy with intention. You’ll learn how to identify the signs of exhaustion, practice me...
59. Dave Burgess on Passion, Creativity & the Heart of Teaching 11.06.2025 41:35
Dave Burgess on Passion, Creativity & the Heart of Teaching What if teaching could feel like a bold act of creativity every day? In this powerful Why Edify Podcast episode, Jeremy Jorgensen sits down with legendary educator and author of Teach Like a Pirate, Dave Burgess. Together, they explore the transformative role of passion, personal authenticity, and creativity in the classroom. Dave shares...
58. Gratitude Lists for Teachers: A Simple End-of-Year Reflection Tool 07.06.2025 9:25
Gratitude Lists for Teachers: A Simple End-of-Year Reflection Tool Feeling drained at the end of the school year? You're not alone. Jeremy Jorgensen shares a simple yet transformative practice in this heartfelt episode of the Why Edify Podcast: the year-end gratitude list. More than just a list, this reflective tradition can reframe your perspective, reduce stress, and reconnect you with your purp...
57. 10 Things Teachers Should Let Go of This Summer (and One to Keep) 01.06.2025 12:42
10 Things Teachers Should Let Go of This Summer (and One to Keep) As the school year winds down, it's time to release the mental clutter and reclaim your joy, energy, and purpose. 🎒✨ In this heartfelt episode, educator Jeremy Jorgensen shares 10 things teachers should let go of this summer — including guilt, perfectionism, toxic positivity, and the myth that rest must be earned. 💛 Read the arti...
56. Small Habits for a Happier, Healthier, Stronger End of School Year 01.06.2025 12:36
Small Habits for a Happier, Healthier, Stronger End of School Year Feeling overwhelmed as the school year winds down? This episode offers calm, clarity, and three powerful habits to help you finish strong. Jeremy shares uplifting practices from his weekly newsletter that support your well-being and classroom energy—without adding more to your plate. Read the newsletter: https://www.jeremyajorgense...
55. The Chromebook Conundrum: Distraction vs. Learning 24.05.2025 24:53
The Chromebook Conundrum: Distraction vs. Learning In this episode, Jeremy Jorgensen explores significant themes reshaping education, including the challenges posed by technology like Chromebooks, the impact of AI on critical thinking, and the therapeutic role of music in personal and professional life. He offers insights and strategies for educators to navigate these challenges while emphasizing...
54. Teachers: Don’t Let the Year Fizzle Out — Finish Strong! 24.05.2025 7:59
Teachers: Don’t Let the Year Fizzle Out — Finish Strong! How do you keep classroom expectations high when your energy is low? In this episode, educator Jeremy Jorgensen explores why it's essential to maintain high standards in the classroom, even at the end of the school year, and how doing so can positively impact both students and teachers. You’ll learn: Why students thrive on structure and cons...
53. Focus, Fun & Finishing Strong: End of School Year Strategies for Teachers 13.05.2025 11:04
Fighting for Focus: Student Engagement Strategies for the End of the School Year Welcome to this week’s episode of the Yedify Podcast, hosted by Jeremy Jorgensen! As we approach the final stretch of the school year, staying focused—both as teachers and students—can feel like an uphill battle. Read the newsletter: https://www.jeremyajorgensen.c om/student-focus-curation-and-the-power-of-reading/ In...
52. Consistency Over Intensity 06.05.2025 46:49
This is the first interview on the Why Edify Podcast, and it's worth a listen! Summary: In this engaging conversation, Jeremy Jorgensen interviews Brian Carpenter, an experienced educator and podcaster, about the evolving landscape of education, particularly the integration of AI in teaching. Brian shares his journey in education, emphasizing the importance of building relationships with students,...
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