Wholistic Hearts- A Journey from the Head to the Heart, Encounters with Jesus

My sweet Alabama friend Jennifer Pickett, Host of "Healthy Harmony" podcast and Dietician turned functional medicine health coach joins me again on Wholistic Hearts to talk about why nutrition is VITAL in pursuing wellness.  Do you need a Functional Medicine Health Coach? Go check out my good friend Jennifer Pickett https://www.inspirehealthyharmony.com/ Facebook: https://www.facebook.com/inspireh...

The very essence of our life is based on the fact that we breathe. The miraculous ways breath can enter into our lungs and oxygenate our lungs is quite powerful.  The beauty of science is that it eventually backs up the very evidence of a Creator.  In the beginning, God breathed into every living thing.  Without the breath from our Creator, we cease to exist.  You have heard me say many times on t...

I wanted to share a FB Live I recorded in my private FB group.  This morning I read this beautiful devotional written by my friend Eugene Luning.  It really spoke to my heart in the midst of chaos and fear.  I wanted to share it with my group because I think so many of us need to hear this gentle nudge to connect back to the One who sleeps in the midst of the Storm. In my FB group, you get more in...

Today on Wholistic Hearts we, Beverly Merriam and I, start the long-awaited conversation about boundaries. More than anything else, I see in my clients and in my own life the opportunity to grow in our boundaries. We answer these questions: -What are boundaries? -Why are boundaries important?  An opportunity to explore boundaries in your own life is now available: Online Boundaries Group Coaching...

A meditation to help you see the Father, Son, and Holy Spirit through your heart and experience the Trinity through a tangible way.    

Pursuing Wellness Series Why Movement is Key to Wellness Proverbs 31 says, "She dresses herself with strength and makes her arms strong." 1 Corinthians 10:31 "So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God." Movement is not necessarily about losing weight or muscle gain but it is about using our bodies to the potential it was created for... Join me thi...

Self Care: Is it just a buzz word where you think of bubble baths and selfishness or is it really "caring for yourself" in this very moment? What are the things in your life that fill your bucket and what are the bucket drainers?  Join me today to listen to Moms in the Middle Round Table Talk "Self Care in the Summer Time" We recorded this episode on FB Live on my private Facebook Group: Mind Body...

Join me in a quick devotional in the Song of Songs using the Passion Translation.  Two simple words have undone me this week, listen to hear these words which invite us to receive His love.  Want to read along with me in this amazing translation?  Find the Passion Translation here .  Or https://amzn.to/3kA9GC8 . Did you enjoy this quick devotional? Share with a friend!  *I am an amazon affiliate s...

Today on Wholistic Hearts we kick off a series on Pursuing Wellness. We have discussed many things regarding spiritual transformation and mindset, and now we are going to focus on loving our bodies. Throughout the series, we are doing a fitness goal of movement for 30 minutes a day for the last 7 weeks of summer. I am calling it the Rejuvenescence Challenge.  Over the next few weeks we will cover...

Marriage Empowered Coach, Katie Mae, hosts this week’s spicy Round Table topic- sex. Yep, we are going there. Buckle up because we talk about when you are tired of being touched and worn out, things we can start to communicate to help reboot our intimacy, and real life scenarios of seasons of life and intimacy challenges and wins.     Want to know more about our featured host this week? Katie Mae ...

Part of my heart on Wholistic Hearts is to lead you to experience Jesus himself. Taste and See that He really is THAT good.  Today's Encounter- an experiential communion and meditation is all about coming to Jesus as a little child.   As you plop yourself right in the middle of Mark 10: 13-16 take notice of all the ways you carry yourself- what are your inner thoughts? What is your posture as you...

Join in on this past week's Moms in the Middle round table talk all about friendships and how we can pursue friendships in any stage of motherhood.   Check out my friends on their social media platforms and their podcasts: Ashley Carroll- So She Grows Podcast Katie Mae Webb- Marriage Empowered FB Group Michelle Porterfield- Set Free Sisterhood Podcast Ryanne Channell- Wellness and the Word Podcast...

To be honest, I am tired.  After three different surgeries in the last six months for different kids for various reasons, and helping my son heal from PANS (strep of the brain in a nutshell), I am pretty weary. Just as one of my most faith-filled kids was honest with his questions about “why did this happen?” I want to be honest with myself, with God, and with you.  I do not wish to portray that I...

Wholistic Hearts has a special new opportunity to join a group of amazing women on FB Live each week. With this round table of women, we will discuss everything from faith, motherhood, marriages, addictions, intentional living, and so much more.  Moms in the Middle first ever Round Table was recorded live June 7, 2021 on Facebook live...so I thought I would share these great conversations with you...

I have talked about how powerful declarations and  affirmations are for ourselves, but do you know affirming our children is a powerful tool for them to see and recognize their own growth.     Today I want to walk you through how to affirm our kids powerfully. There are three parts of a POWERFUL AFFIRMATION. Each part can be powerful on their own but if you hit all three- you can really make a dif...

Come and pause.  Reflect over how much your body does for you. Through prayer and gratitude, we can invite Holy Spirit to come and encounter our very physical body.     For more, head to www.kristinfieldschadwick.com  

Cristina Emigh, Biblical Marriage and Life Coach and host of The Prickly Pear Podcast, joins me to unpack what intimacy means in marriage. She first describes her incredible, powerful testimony of how she came to know Jesus and how she met her husband, Dave.  Through their meeting each other, she discovered that years of searching for intimacy in men was the counterfeit to intimacy with God and wi...

As a compassionate human being, we can struggle to sit with someone who is suffering. Whether it is sitting with someone who is grieving, suffering, in pain, or struggling with health, we long to fix it and make it better.  We do a disservice when we quickly swoop in with solutions. So, how do you sit with someone who is suffering? Hold Space Validate Be Okay with the Process More ideas in the pod...

Why is Communication Important in Marriage? Our marriages all have a style of communication. We pursue connection through conversation. The question is are we pushing our spouse away or drawing them closer with our communication skills.  How can we improve our communication in our marriage?  Katie Mae Webb, Marriage Empowerment Coach , joins me on the podcast to discuss the importance of communica...

Over the past year, the impact on mental health has been devastating. Women are finding themselves stuck and in a dark place.  Living in captivity can feel hopeless and lonely. So where does this leave our hearts and how do we start to make steps to come above the dark waters?  My passionate and wise guest today on the show, Jennifer Pickett- a functional medicine certified health coach and fellow...

Our Final DAY of Reengage Your Heart Course! YAY!  Today we talk about the power of movement in our bodies and how it can be utilized to connect back into our hearts.   Want to dig deeper into your faith journey but don't know where to start? Sign up for a free clarity coaching session here .  Want to keep in touch, head to www.kristinfieldschadwick.com

Reengage Your Heart Course- Day 4- Encounters We use our imagination all the time. We use it to worry, stress, replay conversations, etc.  What if we flipped it and used our imagination for His glory?  What if we could use our imagination to Encounter God and Encounter deep healing?    Today we talk about the creative gift of Encounters to open up our hearts to God's healing touch.   We also step...

Through the art of journaling, our hearts can open up.  It’s a form of therapy but a heck of a lot cheaper. There are many benefits of journaling. Journaling is a form of processing- a chance to sift through our thoughts.    Writing is a tool we can use to uncover the covered places in our heart and bring holistic healing- physical, spiritual, and emotional healing Want to download a copy of the c...

Reengage Your Heart Course Day 2: Creativity Creativity is the beautiful back door to healing if we have experienced trauma or deep emotional pain where our hearts are heavily protected.   Sign up for the free PDF of the course here . Available through May 2021.   Join me tomorrow for Day 3 of the course on my FB group: Mind Body Spirit Holistic Faith for Moms.    

As a gift to my audience, I am sharing my 5 Week Online Course "Reengage Your Heart" over the next 5 days. Each day this week I will talk about tools to recover your heart and reconnect to the Father's heart for you.   To join me live head to our private FB group "MIND BODY SPIRIT Holistic Faith for Moms" To download the course as a PDF file, head here to sign up for it to pop into your inbox.  To...