Wholistic Hearts- A Journey from the Head to the Heart, Encounters with Jesus

Hear from Hally Brooke- a functional medicine coach and owner of Live Nourished, and Megan, our host and Kingdom Life Coach, and Kristin, your spiritual buddy and podcast coach about how listening to God (despite conventional wisdom) catapulted their businesses in a whole new direction!!   Do you feel like you are in alignment with God's plan for you???   Sign Up for Align Summit here: https://ali...

Do you struggle to exercise without having to urinate ten times throughout your workout? Do you avoid running or jumping because of leakage? What about your sex life? Is it painful? Is it uncomfortable? My friend, there is hope. You don't have to suffer.  Ladies, it's time we had a heart to heart with my favorite physical therapist, Dr. Mallory Willis, a Pelvic Health specialist. This one area of...

Finding time to workout can be challenging, especially if you have a busy schedule. However, with a little bit of planning and organization, you can find ways to fit exercise into your daily routine. You will find out tips to fit in some ways to exercise even for the busiest schedule. Remember, finding time to workout requires commitment and dedication. By making exercise a priority, you can find...

After the previous episode, I wanted to bring you a declaration you can speak over your body as you move forward through rebuilding trust with your body. God has given you a beautiful body to fulfill the call on your life. Play this declaration over your body over and over until you can fully receive this truth.   Want to be in our community? https://www.facebook.com/groups/mindbodyspiritholisticf...

Betrayal is a strong word.  And yet, our perception that our body's betray us can feel very real. We feel disconnected. Our hearts long to do something yet our body's seemingly throw a fit. This looks like sickness, autoimmune disease, anxiety responses in certain situations. Years of ignoring our bodies cues can lead to some serious trust issues. Just as if we watched our friend walk through a ma...

Do you want to get moving this March, but don't know where to start? If you're feeling intimidated by the prospect of devising an individualized fitness routine, never fear! This episode is here to show you how Joshua and I have created our own challenge to fit with our goals. Maybe it will inspire you to come up with your own challenge!  So, if you're ready to take the first step on your journey...

Are you frustrated by being on yo-yo diets? Have you struggled with your relationship with food?  Do you look at food and have a love/hate relationship with it? Do you trust your body? Today's Wholistic Hearts Podcast Takeover with Dr. Stephanie Poe, a Doctor of Immunology is for you.  Dr. Stephanie Poe join us to talk about intuitive eating and how we can awaken to the patterns, blocks, and behav...

  Today’s show is for anyone who is wanting to take these 31 days of March and increase our awareness of how we nourish our bodies, mind, and spirit. This is for the woman who is ready to show nurture and fine tune areas where you sense the Holy Spirit leading you. This is for someone who is wanting to create small simple steps to care for yourself and in return live out of intention rather than a...

You may feel exhausted, you don’t remember the last time you had a quiet time, you feel like you can barely wake up in the morning, you don’t have the bandwidth to do one more thing.  Maybe it’s sleepless nights? Babies? Toddlers all around? This season can feel mundane…I remember them well. This question asked by one of you beauties is so precious. I believe Jesus smiles and longs for you to know...

We all have needs. We all want to be seen, known, and heard.  This is us being human.  I want to share three different moments in Jesus' life where he shows us He knows this core desire within us. The invitation today is to ask Holy Spirit which one of these captured moments in history does He invite you into to discover more of who He is.   He sees, He hears, He knows.  Thank you for your listeni...

This season of Wholistic Hearts, I am inviting some of my friends and family to take over an episode to share their hearts, minds, and experiences with you.  My first guest take over will be my good friend of over a decade, Jenny Luning. Jenny is a licensed counselor with an expertise in Cognitive Behavioral Therapy and Attachment Theory.  Jesus said, "In life, there will be trouble.”  So how do w...

Do you have a goal or vision for 2023? Walking through the VIM model will help you go from start to end goal.  VIM stands for Vision, Intentions, and Means.  The last three episodes we have unpacked each of these words and what it looks like individually. Today we bring it all together in a practical and tangible way to help you go from a dream to reality.     We unpack the following questions: -W...

We have talked about how to take our vision and goals, create intention, and now we talk about the means it takes to get to where we are going.  We get to partner up with Jesus and learn to walk side by side.  The Means is the HOW... So how do we take our vision and partner up with Jesus to develop? Listen in to hear three impactful and guaraneteed ways to grow in your personal development and ach...

Thank you to all my friends who have bought me a coffee and chosen to support Wholistic Hearts Podcast! https://www.buymeacoffee.com/kchadwick   Using the VIM Method and the Vision Intention Means book by David Smith, we can continue to really dig into our personal development.  Last episode we talked about our vision. Vision provides the source of motivation- it beckons us forward. We talked abou...

You have the goals. You have the motivation. What is your vision? What is your vision? We are all have a reason and purpose.  But how do you find the vision? Through some simple coaching ideas and a few tips, you will be on your way to having a powerful vision of why God has created you for such a time as this.   I'd love to hear what you discover- come join us inside our free facebook group- http...

Hey Wholistic Hearts community,  I am so glad to be back on the mic here with you! In this episode you will hear: -Where I've Been -Where We are Headed -And two good questions to bring awareness to your journey.   Let's connect on social media! Facebook: https://www.facebook.com/groups/mindbodyspiritholisticfaithforchristianwomen Instagram: https://www.instagram.com/kristinfieldschadwick/   If you...

Wrapping up our Summer Series, we read the last and final chapter of Song of Songs. Think about all the ways Jesus has shown up for you in your life. Today's encounter helps us to intentionally celebrate how Jesus has shown you your true Kingdom identity and united us with himself. ENJOY! I pray each of these encounters impacts you to want to spend more time with your Creator.  Thank you for this...

What does it look like to be His Beloved?  Plug in your headphones, grab your journal and pen, and find a spot where you can pause and encounter this Kingdom Love from Song of Songs 7.     The love Jesus has for us is life giving and calls all of our senses to attention.   I'd love to hear from you. Come follow me on instagram @kristinfieldschadwick and share your encounter!   

We know WE can be overwhelmed by Jesus' love.  But, did you know we can overcome Jesus? "Overpowered by a glance, my ravished heart- undone. Held captive by your love, I am truly overcome!" -The Bridegroom-King  Song of Songs 6:5 Jesus literally is overwhelmed by our love! It's true! Our delight in Jesus has an impact.  Experience a moment to feel how you affect Jesus' heart as we continue reading...

We are journeying through the pages of Song of Songs and are already in chapter 5.  Last week we asked Jesus the question, "How do you find me beautiful today?"   This week we get to turn our eyes to Him and write Him a love letter.  Chapter 5 is all about the Bride discovering how much she longs and desires for her King.  Today's episode will help you to write your own love note to Jesus.   Music...

A quick way to connect your heart to Jesus and allow Him to speak to your heart today. Today, we will read through Song of Songs 4:1-5. Receive the goodness and the pure identity Jesus sees in you.  We can ask Jesus questions and listen for his answer. Today's question: How do you find me beautiful, Jesus?   Sit in this meditation today and receive His delight as He describes in detail the things...

Welcome to our Summer Series through the Song of Songs! We are jumping into the third chapter this week.  This chapter is full of holding the wholeheart.  After many sleepless nights, the Bride finds herself longing to be back with her Bridegroom. She was walking through a dark night of the soul.  Have you felt disconnected or perhaps like you can't hear Jesus' voice in this season? You can take c...

Welcome back to our Summer Series as we journey through the wonderful relationship between our Bridegroom and our hearts through the book of Song of Songs. Be sure to go back and listen through to each of the encounters in this series. There are plenty of treasures to be had in each of the chapters of Song of Songs. And each encounter you can always do more than once. Each time a new level of inti...

Welcome to our summer series inside Wholistic Hearts. We are walking through the book of Song of Songs and choosing to encounter Jesus with our mind, body, and heart.  This is all about the Divine Romance with our Bridegroom.  In this episode we imagine a moment in Song of Songs 1:1-4.  What would it feel like to "let Him" into the deepest places of our hearts and allow Jesus to embrace us?      ...

Introducing a brand new guided prayer and encounter into the Song of Songs for our summer series.   If you want to take your relationship with Jesus deeper, then join us for this intimate journey.  Reading through the entire book of Song of Songs will allow you to get the bigger picture of the fierce love Jesus has for us. The invitation to accept this intimate, redeeming love is yours for the tak...