Episodes

#72 Four Minute Friday - Sacred Spaces 01.08.2020 5:06

#71 WholeHearted Wednesday - Shannon Baldwin on Educating the Whole Child 29.07.2020 35:16

David interviews Shannon Baldwin who works as the principle of Acton Academy Albuquerque. She speaks about alternative education for the whole child, the biggest obstacles starting a new school and the common misconceptions we have about young students.

#70 Meditation Monday - Planted To Bloom 27.07.2020 11:42

#69 Four Minute Friday - Listening for Answers You Have Been Waiting for 24.07.2020 6:08

#68 Meditation Monday - Effortlessly Shining From Within 20.07.2020 9:34

#67 Four Minute Friday - Connecting To The Flow In Your Life 15.07.2020 7:04

In this episode Heather shares her personal story of being laid off from her dream job and how she navigated the aftermath.

#66 Meditation Monday - Homecoming 14.07.2020 10:50

#65 Four Minute Friday - Mistakes . . . Or Maybe Not 10.07.2020 4:30

#64 Meditation Monday - Resting In The Present Moment 06.07.2020 10:18

#63 Four Minute Friday - The Power of Initiative 03.07.2020 4:45

#62 Meditation Monday - Compassion For Our World 30.06.2020 12:26

#61 Four Minute Friday - Living In Expansion 26.06.2020 4:41

#60 Meditation Monday - Healing The World Through Healing Ourselves 23.06.2020 14:05

#59 Four Minute Friday - The Angel In The Marble 19.06.2020 5:25

#58 Meditation Monday - Sorrow Unmasked 16.06.2020 8:15

#57 Four Minute Friday - Where The World Hides Its Wisdom 12.06.2020 5:29

#56 Meditation Monday - Letting Emotions Flow 08.06.2020 13:45

#55 Four Minute Friday - Like Water 05.06.2020 4:15

#54 WholeHearted Wednesday - Andrew Love 03.06.2020 42:23

In this episode you'll hear comedian, speaker and traveler Andrew Love speak about going to comedy college, being a dad of three kids living in Bali and honoring your calling.

#53 Meditation Monday - Letting the Old Self Go 01.06.2020 10:38

#52 Four Minute Friday - Permission To Let Go 29.05.2020 4:38

#51 Meditation Monday - Let Love Be Your Guide 26.05.2020 13:40

#50 Four Minute Friday - Finding Healing Beneath the Waves 22.05.2020 5:21

#49 WholeHearted Wednesday - Hamisi Juma 20.05.2020 35:09

Heather Thalheimer interviews Hamisi Juma. Hear his story of being a refugee for 7 years and his passion for supporting youth and community. He serves as the director of the Safari Youth Club and has a moving story of resilience and purpose.

#48 Meditation Monday - Giving and Receiving 18.05.2020 12:13

It's been said that our world operates in cycles similar to our breath, of inhaling and exhaling, of giving and receiving. This guided meditation is a chance to slow down, to pause, and to connect intimately with our breath and with our own rhythm of well-being. Together, may we give and receive in harmony and in flow with our natural well-being.