Whole Woman Awakening

What if our bodies are not broken or faulty? What if illness isn't lurking, waiting to strike at random and stricken us with poor health? What IF our bodies are always working for us, for our survival and for fertility? Dr. Melissa Sell is one of the leading educators and practitioners of German New Medicine. After years of traditional chiropractic service, coaching her patients on living the heal...

Do your clothes help you feel fabulous or are they just something to cover your body so you don't get arrested at the grocery store? Today we talk about the power of getting ready for the day, wearing clothes we feel fabulous in (and they don't have to break the bank) and getting fresh face and hair going so we can bring more delight into our lives! I share about rewriting our mental messa...

My guest (and sister) Crystal busts the myths that kids are expensive and you cannot raise a large family on a modest single income. Great tips and rich encouragement are peppered throughout her story as she shares what it was like marrying young, starting a family soon after and what changed her heart from pursuing a lucrative career to putting all her energy into cultivating a secure, loving and...

After touching on sexual healing and connecting with our bodies in the previous episode, today we launch into the first of the deeper vaginal orgasms: The G-Spot. We'll talk about what it feels like, what to expect, how to awaken your pleasure, strengthen your connect with self and your man, what a jade yoni egg practice looks like and more. Every woman's full awakening must include steppi...

What if you could connect with your body, heal your sexual trauma, reprogram your brain and body to experience 80% more pleasure? You CAN and we're diving into how to get started right now. Every woman deserves to live with the richness of the sexual connection we'll be talking about -connection with herself and with her man. Why has this information been secret for so long? I don't know, I sort o...

Instead of constantly pushing upstream, what if you went with the flow instead? That's what we're diving into today: learning how to optimize your menstrual cycle to be more productive, more nourished, and more in alignment with your body and soul. We'll dip into the signs your body shares to signal your fertility and the changes you go through each month so you can be the expert on yo...

I used to be a wishful thinker, a constant worrier, an "I'll only be happy when (blank) happens/changes/is aquired" sort of gal. But then I learned the power of perspective; how I can change my view and, subsequently, my happiness in the blink of an eye. Here are actionable steps for you to implement today and get your happiness on! References: John Lovell - Warrior Poet Society "Goodbye, Things"...

Artist Gina Murrow gives you a big, fat permission slip to make a mess and build priceless memories. As a mother and grandmother, she shares her wisdom on the art of joyful memory-making with your family and shows how easy and cheap it is to create magical childhoods that become your kids -and grandkids- treasures into adulthood. Connect With Gina: YouTube: @27minuteartist Website: https://27minut...

Birth stories are everywhere, thankfully, but what is often a silent subject is miscarriage. Especially as so many women are on fertility journeys in their late 30s and 40s, miscarriage seems to be common, but not talked about. Here I share what natural miscarriage has looked like in my experience, how to navigate loss and turn to hope and healing in the time you continue to wait for your baby to...

If you're like me, you may have spent years afraid to grow because of the chasm it might create between you and your man -and none of us want to isolate ourselves from intimacy. But what if your growth actually can support your relationship, even if at first it feels like the opposite? I'll share real life examples of how to navigate your personal growth while maintaining intimacy and tips for how...

We are taught that birth is a medical event our bodies are not divinely designed to succeed at. Our men believe the safest thing they can do is get us to a hospital when we go into labor. In truth, the overwhelming majority of birth trauma occurs within the walls of medicalized birth. Diana Forsell Tayan, host of Healing Birth podcast, shares her deeply personal story of her first born's unpla...

Sometimes our bodies take the wheel and force us into our greater good. That's what happened to Lindsey. Juggling career, motherhood and being a wife, her second pregnancy forced her to stop everything and fully commit to home and her family. And that's when everything changed; the richness of everyday blessings and intentional living came flooding in. Grab a cup of tea -or a can of Hedge...

Has your man stopped surprising you with gifts, left your honey-do list to collect dust for months; does he opt for spending time on his phone instead of taking you out on romantic dates? Learn how one simple sentence can turn your wishes into realities. Show Notes Laura Doyle: The Empowered Wife Podcast The Empowered Wife book by Laura Doyle Iowa Golden Retrievers: Our Naturally Raised Purebred F...

Just like a vehicle, when we're out of alignment, all sorts of issues arise. Learn how living in your divine alignment can cure anxiety, hormone imbalance, dis-ease and even heal your marriage, while also giving you the life you so deeply yearn for.

When you realize you have the power in your life, EVERYTHING changes! I share my journey from victimhood to victorious through the lens of my birth experiences, from traditional hospital births to free birthing my sixth child. Life completely changes when we recognize that the only one responsible for our lives... is us.

Being the provider and #GirlBoss for my family of 6 lead to burn out on all levels. Here's the pivotal moment that transitioned me from #bossbabe to #powerhouse. It was a decision fraught with challenges and I was scared out of my pants, but I took the plunge. Find out how this major life change was the springboard I never knew I needed into a lifestyle of utter joy and delight -that also save...