Whole Life Healing w/ Dr Alex Loyd

On this episode, Dr. Alex talks about the greater reality, a reality that is love based. As always there will be questions to ask yourself (pray and/or meditate) on the quest for a great life are. You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole lif...

On this episode, Dr. Alex talks about conditioning and instinct. As always there will be questions to ask yourself (pray and/or meditate) on the quest for a great life are. You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every W...

On this episode, Dr. Alex encourages to ask ourselves the question “What is leading my life: beliefs or conscience?” Your Challenge. Ask yourself, meditate and/or pray: - What areas of conflict do I see in my life between my conscience and my beliefs? - What areas of harmony do I see? Dr. Alex explains that the conscience is never wrong; it is the law that is written on the heart by which we will...

In today’s episode I am going talk about consequences. I cover the detrimental aspect of consequences and how consequences lead to expectations, worry, anxiety, stress, fear and depression. Your Challenge - Close your eyes and think of the word consequences. What comes to mind? - Focus on what is good, right now in the present moment. Key Takeaways - Consequences usually involve punishment or pain...

Your Challenge - Ask yourself the following question. Do you think or feel about something in your life “I can’t do it, it’s too hard?” If so you are on your way to failure. - Work towards a place of surrender, pray and meditate. - Start believing that you can do it. Key Takeaways - The only way to get from 99 percent failure to 99 percent success is to truly believe “I can do it” or suspend judgm...

Your Challenge - Take a look "under the hood" of your life. - Ask yourself the following questions. How are you living your life? What are your triggers? Are you living your life by internals or externals? Key Takeaways - The problem is never the problem. - We are looking at the external instead of the internal. - In almost all scenarios, the problem is internal. - The greatest of addiction is int...

Today I am going to talk about being uncomfortable and learning to enjoy it. I address the definition of the word comfortable and the idea of a psuedo community. Topics of chaos, emptiness and true community surface. Your Challenge - Say "uncomfortable and enjoying it" to yourself. See how it makes you feel. - Ask yourself the following question. Are your attempts to be comfortable in the short te...

In todayís episode I am going to talk about emotions and feelings and make a distinction between the two. I address situations when feelings donít match circumstances. Your Challenge - Ask yourself the following question. In what situations in your life, that are not life threatening, do you feel something negative? - Pray for healing and to be at peace in situations where there is something that...

In today’s episode I am going to be discussing how the unexamined life is not worth living and the importance of examining yourself internally. I’m going to encourage you to dig deeper within yourself and take action. Just thinking “I need to do it” won’t do it. Your Challenge - Examine yourself internally (meditate) - Do a spiritual, heart and mind internal scan. - Ask yourself, If my life were t...