Who You Callin’ Holistic?

I’m sharing tips on energy hygiene and protecting your peace.     Check out my scrip club hits playlist: https://open.spotify.com/playlist/1paSEhUELtBzuBWktUVHHY?si=VAdsfFbqTvCGZCVKgUsG-Q   Try my free Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Schedule 1:1 http://go-to-he...

Guest Patrick Herring joins me as we covered everything from music to shrooms, to energy (even Beyoncé and energy) and how those shape our lives. You can contact him @ pherringlmt@gmail.com with additional questions.    Try my free Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah...

Guest Latoya Dixon Smith joins me as we talk about magic, manifesting, career changes and what life is like as a trailblazer. Follow her on IG @latoyadixonsmith   Try my free Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Become a patron https://www.patreon.com/Sheanah   Schedule 1:...

Have you gone down the Human Design rabbit hole yet? I cover some of what I’ve learned since studying Human Design and what it’s like stepping into those qualities   Try my free Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Become a patron https://www.patreon.com/Sheana...

Brandon from the DJ Blaze Radio Show Podcast joins me to talk about this eventful night of mine. Be sure to tag me in your IG stories and let me know what you think! What would you do?   Try my free Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Become a patron https://www.patreon.c...

May 14th, 2022 I sat with Grace Weller to chat about astrology. We discussed everything from Mercury in Retrograde to the U.S.’s Pluto Return. Check her out at https://www.gracewellerastrology.com   Try my free Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Become a patron https://w...

April 16th, 2022 S**t Sheanah Says I share my most popular pieces of advice that I often repeat (and will continue to repeat) Atlanta May 5th & 6th Catch me on Let's Talk About Meditation with Heather Nieves https://open.spotify.com/episode/2poLIbkeukKzY7zXs39kk3?si=4046YJiUS56iuetd5_qg4Q Bob Proctor Meditation https://youtu.be/YMF5h6HpxKk   Try my Cosmic Reiki meditation https://gotoheal.ck.page...

April 2nd, 2022 My thoughts on processed food addiction and just how layered it is. Podcast episode I referenced: http://carnivorecast.libsyn.com/dr-joan-ifland-processed-food-addiction-why-how-and-what-we-can-do-about-it Try my Cosmic Reiki meditation https://gotoheal.ck.page Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Become a...

March 25th, 2022 Did you decide on New Years Resolutions? Have you been keeping up with them? In this episode I discuss how the new year is really just beginning and some of my resolutions.   Try my Cosmic Reiki meditation https://gotoheal.ck.page   Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Become a patron https://www.patreon.c...

March 11th, 2022 Let’s talk about shrooms! I’m a fan but I have a confession…   Use code: Sheanah and get $10 off your first Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah   Try my Cosmic Reiki meditation https://gotoheal.ck.page   Become a patron https://www.patreon.com/Sheanah   Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Subst...

March 4th, 2022 The wedding I attended on 2/22 That time I was supposed to be in a book… If Rihanna can have a NAVY, what can my tribe be? Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

February 22nd, 2022 Happy 2/22! This episode I cover heart healing & integration Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

February 2nd, 2022 I sat with Brandon Coleman and we discussed how music enriches his life and just how he works with his ancestors. Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

January 26th, 2022 I’m discussing what’s changed in the year since my Human Design studies Getting started on your hobbies, and omnipresence  Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

January 3rd,2022 Do you believe in aliens? I sat with Nova and discussed our views on aliens as we share our experiences Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

December 27th,2021 *Originally recorded Dec 9th* Medicine I sat with Brooke of Browtopia (@enchantpix on IG)  and we discussed everything from eyebrows being a guide to other organs, crystal balls, and what Venus in retorgrade brings. Browtopia.com   Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Subst...

December 20th,2021 I’m back!!! I’m sharing what I’ve been up to these last few months including my new collab! Check out Prismatic Plants and use code: Sheanah for $10 off your purchase Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

September 30th,2021 Medicine Self Care September Part 4 I share more of my fave healing modalities and underrated therapies and give a breakdown of Reiki   Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

September 24th,2021 Medicine Self Care September Part 3 I share more of my fave healing modalities and underrated therapies   Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

September 15th,2021 Medicine Self Care September Part 2 With guest Brandon from The DJ Blaze Radio Show Podcast Why don't black men wanna go to therapy? @djblazeshow Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

September 8th,2021 Medicine Self Care September Part I I cover some of my favorite therapies I’ve experienced over the years September is National Suicide Prevention Month:  Suicide Prevention Lifeline: 800-273-8255 Check out my Cosmic Reiki Meditation on my IG: @sheanah Purchase a Well & Wealthy Hat on Sheanah.com Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to She...

August 27th, 2021 Medicine Soul Family chat with Christian Evans We discuss the role Christianity played in her upbringing and how she’s leaning into her gifts and what stepping into your power looks like Find her at www.lightshadowsmoke.com @christianthegem on IG Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Message me @ gotoheal@sheanah.com Get full access to...

August 18th,2021 Medicine Craniosacral Therapy with Pam Lorentz  Chienergybalance.com Additional Notes: Check out my Cosmic Reiki Meditation on my IG: @sheanah Schedule 1:1 Learn Reiki  Check out Christian @christianthegem lightshadowsmoke.com Message me @ gotoheal@sheanah.com Get full access to She on a Substack at sheanah.substack.com/subscribe

August 11th,2021 Medicine A walk down memory lane of when I actually required medicine to maintain my sanity S**t Sheanah Says Go where you’re celebrated Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at GoToHeal@Sheanah.com for more info on one on one sessions Get full access to She on a Substack at sheanah.substack.com/subscribe

May 12,2021 Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch! Contact me at GoToHeal@Sheanah.com for more info on one on one sessions Medicine Superpowers are real-we just gotta tap in What are your superpowers? I’d love to hear! I basically have a group of Super Friends The following is a list of the clairs from the meditation I attended on Clubhouse: clairvoyance clai...