世界に自分軸を輝かせよう！"Who you are" makes the world a better place! by Sayuri Sense

Hello everyone, and welcome!　Today, we again welcome Prof. Masato Kawabata, an expert in sports psychology, to explore the “flow state”—a mental state that enhances happiness and performance. So, how can we create flow? What role do clear goals, feedback, and challenge-skill balance play? He will share key insights to help us intentionally achieve flow in daily life. Enjoy the convers...

Go8「グループ・オブ・エイト」（Group of Eight)という、オーストラリアの８つの大学で成り立つネットワークの初のGo8卒業生ジョイントイベントが、日本で初めて開催。Photo taken by Hiroshi Ito Hello, everyone! In the second half of this episode, we welcome Prof. Masato Kawabata from Rikkyo University, who has extensive international experience at institutions such as Nanyang Technological University in Sin...

I’m so excited to welcome Dr. Masato Kawabata as our guest today. He is a professor specializing in Sports Psychology at Rikkyo University. He obtained his PhD in Australia. Following that, he taught at Nanyang Technological University (NTU) in Singapore before returning to Japan. He spent 20 years overseas. Through our private conversations, I realized how valuable Masato’s experiences and...

Welcome back to the show, everyone💜 We have more tips and exciting guests coming on the Vision Series Podcast! １月は、ヴィジョンシリーズをお送りしています。今月は専門家もゲストにお迎えする予定ですが、英語力についてのご質問も沢山いただきましたので、２本続けて「英語力」について配信しています。 先日は、長男も「はたちのつどい」を無事に終わり、 出席できないと思っていたところでしたので、参加することが...

  Sharing happiness Welcome to a New Year Vision series of my podcast! My name is Sayuri, and this podcast is all about education that heals and uplifts you! Many of my Japanese listeners are working hard to master English while nurturing their identity. But I’ve realize that the message of this podcast is truly universal! Because of this, I’ve decided to increase the frequency of...

Welcome back to the show! As we step into 2025, I’m excited to continue sharing meaningful insights and information that help us grow together. In today’s episode, I’m thrilled to share a special gift “31 thoughtfully crafted New Year Vision Journaling Prompts” , all based on scientific principles that I personally love! Y ou can also download the prompts for free ! Let’s start this ye...

🥂Happy New Year 2025🥂 Happy New Year, everyone🎍 How was your holiday? Who did you celebrate with, where did you spend it, and with what feelings and visions in your heart did you welcome the New Year? As we step into 2025, I’m excited to continue sharing meaningful insights and information that help us grow together. In today’s episode, I’m thrilled to share a special gift “31 thoughtfull...

Welcome to Podcast Vol185: “Stay in Top Shape for the Year-End and New Year!” We’re sharing scientifically-proven journaling prompts to help you reflect and reset. We have 25 prompts rooted in neuroscience and psychology, designed to inspire self-awareness and actionable steps in your daily life. Plus, we have a special gift for you! On January 1, 2025, you can download a free Ne...

Hello everyone! 🎧 Welcome to Podcast Vol.184: “Stay in Top Shape for the Year-End and New Year!” Today, we’re sharing scientifically-proven journaling prompts to help you reflect and reset. Building on our previous episode about the pineal gland, we’ll explore prompts rooted in neuroscience and psychology, designed to inspire self-awareness and actionable steps in your daily life. Plu...

Hi everyone! As we approach the end of the year, let’s talk about how to finish it strong and set ourselves up for success in the year ahead. In this episode, we’ll focus on the pineal gland, the part of the brain responsible for producing melatonin. By activating the pineal gland, we can promote deep, restorative sleep, helping us recharge both mentally and physically. We’ll also explore how this...

Hi everyone! Today, as we wrap up 2024, I want to focus on one powerful word that can help unlock your potential. My hope is that today’s episode will inspire you and set the stage for your success in 2025! Let’s dive into the word “resilience” —a concept with profound meaning and incredible importance for all of us to thrive. みなさん、こんにちは！１年を良い形で締めくくり来年を最高の...

  Hi everyone! Can you believe it’s already December? As we approach the end of the year, it’s the perfect time to reflect on how we’ve spent the past 12 months and prepare for the new year ahead. Revisiting the resolutions we set at the beginning of the year can give us valuable insights and set the stage for success in the coming year. In today’s episode, we’ll explore how to critically rev...

Lady Elliot Island: Photo from Queensland.com Welcome to another exciting episode🌟 Today, we’re diving back into the hidden gems of Queensland, featuring must-visit islands and top restaurant choices around the Gold Coast and Brisbane. Our special guest Mr. Paul Summers from Tourism & Events Queensland reveals exclusive tips and secret insights to help you make the most of your Queensland adv...

Lizard Island (The picture from the website Queensland.com) Hi everyone! I’m thrilled to introduce a very special guest today and discuss one of my all-time favorite topics, ‘the stunning beauty of Queensland’. Having spent five amazing years in Brisbane during my university days, and returning to Australia every Japanese summer for nearly 30 years, this year marks my 30th annive...

Hello, everyone! Welcome back to the show! I’m Sayuri. In the last episode, we started exploring how to live wisely in this digital age, discussing digital detox and creating healthy boundaries—especially when guiding our kids. Navigating screen time is a challenge even for us adults, but together, we can learn! Today, we’ll dive into two more techniques to help us manage screen time mindful...

Hi everyone! Welcome to my show again! I have a question for you: Have you every felt like you or someone else close to you cannot put down their smartphone or stay off social media? I know I’ve found it challenging myself, and it became especially important when my older son was preparing for university. We had to set some serious screen time limits as a family. Today, let’s dive into...

Hello, and welcome to another episode! Looking back on your life, what was your breakthrough moment or the experience that truly made a difference? For me, mastering English was life-changing! At 16 or 17, my English was limited—I couldn’t even communicate well with my Malaysian homestay sisters. But now, 30 years later, we’re still in touch. They’ve become a successful singer and doctor, and I ca...

Hi everyone! Welcome back to another episode. Today, we’re diving into another great topic: 10 communication tips to boost your children’s motivation!  This time, we’ll be focusing specifically on parenting tips to help improve your children’s English skills. ＜いただいているご質問例＞ Q1）ヴィジョン・ロードマップが予定通りに進まない時は？ ~ How to adjust the roadmap when i...

オーストラリアで集めたグッズは、マヌカハニー・ティートリーオイル・ストレスを軽減してくれる天然バスソルト・アガペシロップなどなど Welcome back to another episode, everyone! The weather’s been unpredictable with all these temperature swings. Personally, I’ve been using Manuka honey, tea tree oil, and some secret bath salt that I bought in Australia to reduce tiredness and stress to prepa...

Learning another language is like becoming another person. By Murakami Haruki 村上春樹の言葉 「言語を学ぶということは、新しい自分と出会うようなものです」 Welcome to another episode! Today, we are diving into how to level up your English quickly- and in an enjoyable way. Whether you’re just starting out or looking to sharpen your skills, I’ve got some great tips and strategies to help y...

Welcome to another episode! Today, we’re diving into how you can enjoy the magic of “Wicked” – both the musical and its story – while improving your English at the same time. I recently watched the musical in Melbourne for the first time, and it was unforgettable experience. I’ll be sharing my thoughts and insights and I hope it inspires you to enjoy Wicked &#82...

Welcome to another exciting and healing episode! Today, I’ll take you to one of Australia’s most breathtaking beaches and islands that I explored with my boys. Plus, I’ll share my top tips for creating the ultimate beach getaway. With so many stunning spots to choose from, picking just one was so tough – but I chose the paradise island today just for you! Straddie Stradbrok...

両親のブルーベリー農園からお裾分けいただく無農薬のブルーベリーは、世界一の美味しさ！ベリーは脳にもエイジングにも最高の食材です。Berries from my parents’ farm are the world best! They are very good for the health of your brain and anti-aging. Hello, and welcome to another episode! I’m your host, Sayuri. Today, we’re diving into an exciting topic – the difference between real...

Welcome to another episode about The University of Queensland! I’m Sayuri. I hope you will enjoy the English and Japanese bilingual version about the campus life in Brisbane! This second episode is so much fun! Mr. Tom Lo from UQ and I will share our own experiences when we were studying there and some tips for future students who are planning to study in Brisbane! If you are planning to stu...

Hello and welcome everyone to another episode of “Shine who you are for the world with global communication!” I’m your host Sayuri. Today we have an exciting episode lined up for you! Today’s guest is Mr. Tom Lo who will be introducing campus life at The University of Queensland, which I myself went to. We have a beautiful present as well. If you are the one who is thinking...