Rachel Lim

Who We Are with Rachel Lim

Education EN ↓ 80 episodes

Who we are is an ever-evolving journey without limits. Join the ever-curious Rachel Lim as she delves into every facet of our lives — from work and family to relationships, self-discovery, and beyond. Experience a series of conversations and shared reflections that span from in-depth discussions with thought leaders around the world, to personal lessons shared with friends. Each episode offers valuable insights into our identities and pathways to self-improvement. Welcome to Who We Are — a podcast devoted to the continuous journey of uncovering our ever-evolving selves.

Author

Rachel Lim

Episodes

Marriage, parenthood and everything in between with Rach & Leo | RachReflects Episode 05 29.05.2023 37:47

This week’s special guest, Leo, my husband joins me as we share our journey, struggles and challenges as a married couple, young parents and entrepreneurs. We also address some of your questions for us as a couple. From the ups and downs of trying to conceive, we chat honestly about my near death experience enduring an ectopic pregnancy, the key lessons it taught us, and how we learnt to repair ou...

How To Express Yourself Effectively & Confidently At Work with our resident #workbestie, Crystal Lim-Lange | RachReflects Episode 04 22.05.2023 19:46

Join us for an engaging conversation full of insights and tips on how to convey what you want to say professionally and effectively with our Season 1 in-house guest/#workbestie, Crystal Lim-Lange. Crystal is the CEO and Co-founder of Forest Wolf, a global leader in future-ready skills, leadership, and corporate learning and development. In this episode, Crystal shares the importance, framework, an...

Becoming Better Selves, Parents & Partners By Healing Our Inner Child with Dr Nicole LePera | RachReflects Episode 03 16.05.2023 32:56

We are back this week with Part Two of my conversation with Dr Nicole LePera, whom you may know as The Holistic Psychologist, or as The Wall Street Journal calls her, “Instagram’s Favourite Therapist”. Dr Nicole is a trained clinical psychologist and the author of bestselling self-help books, “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self” and “How to Meet...

How Our Nervous System Affects Our Emotions, Mental Health & Who We Are In The World with Dr Nicole LePera | RachReflects Episode 02 09.05.2023 27:49

In my first conversation on RachReflects, I am honoured to be joined by Dr Nicole LePera, whom you may know as The Holistic Psychologist, or as The Wall Street Journal calls her, “Instagram’s Favourite Therapist”. Dr Nicole is a trained clinical psychologist and the author of bestselling self- help books, “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self” and...

RachReflects (Season 01) 02.05.2023 6:29

Welcome! It's our very first episode on RachReflects Podcast & Show. I'm so excited to finally be doing this on a wider podcasting platform. RachReflects started as a way of sharing and documenting my learning journey as an entrepreneur, wife, friend, daughter and mom. What started as a way to hold myself accountable to personal growth and development has grown into a community of like...