Who Says?

Whether it’s a simple favor, a quick smile at a stranger, or accepting help from a friend, have you ever considered that contribution goes both ways? Could you have had a positive impact on someone and not even known it? Maybe you’re wondering if you’ve ever made a difference at all! Join us in the inquiry as we explore the “2-way street” phenomenon of contribution. Share your thoughts & comments...

We all wake up with an idea of how our day should look. Maybe that’s an early morning jog before the kids wake up or a nice cup of coffee in your favorite chair before work. Or a peaceful, rush-free afternoon where you make it to all your appointments early! Wouldn’t that be nice? More often than not, something happens and inevitably the day we’d hoped for turns into the day we got: a snoozed alar...

It’s hard to believe that it’s been over a year since we began putting together the Who Says? podcast! In this episode, we take the time to reflect on what we’ve learned and accomplished from starting a podcast. We also get present to some breakthroughs we had forgotten about! When was the last time you acknowledged yourself for ground taken? If it’s been awhile, join us during the episode in refl...

Join us as we welcome 2022 with a discussion of New Year’s Resolutions! Do you create a New Year's Resolution each year? Do you stick with it or does it fall to the wayside? Is it the same each year or does it seem impossible to achieve? Join us in this lighthearted conversation as we discover how applying a little gratitude, grace, and love can have a surprising impact on obtaining your goals in...

In this episode, we examine some of our traditional ideas around holiday cheer and invite you to join in the discussion! What makes this time of year so special? Is it a place or a thing? A time past or present or that special someone being near? This time of year holds a unique place in the hearts of many people around the world. What does holiday cheer mean to you? Share with us your thoughts &...

In part two of our procrastination episode, we discuss the idea that we’re actually choosy procrastinators and the surprising reason why we avoid certain tasks and actions. What would be possible if you could uncover the real truth behind your procrastination tendencies? Join us for a conversation filled with fun, laughter, and a huge A-HA moment for one of us! Share your thoughts & comments with...

In part one of a two part episode on procrastination, we talk about the freedom that comes from better understanding how we operate. And our tendencies to procrastinate, or not, and why. What if a tendency to procrastinate was just simply an aspect of our personality, and not something to be ashamed of or judge others about? And does knowing that change anything? Share your thoughts & comments wit...

How do you approach tasks that seem daunting? Many of us have heard that the answer is to “eat the elephant” one bite at a time, but does that actually work? And what happens when you stop after a few “bites”? There are so many ways to get things done and who says we can’t get creative and have some fun in the process? Join us as we ponder the topic of productivity and discover new ways to be empo...

Can a mindfulness practice really shift your mindset? Does meditation really make a difference in our daily lives? You decide as we share our experiences in exploring different schools of thought and how those practices have impacted our lives. What can they offer you?

Vacation. For many, that one word elicits feelings of peace, relaxation, and fun… or does it? In this episode, we talk about what happens when our vacation expectations go awry and what we can do to free ourselves up from that disappointment and upset. How would it feel to let go of the attachment and be in love with whatever happens next?

The weight loss struggle is SO real for some of us but does it really have to be a struggle? What if in this “struggle” there are life lessons and the key to happiness is whatever you say it is? Join us as we ponder this hot topic and share how this shows up in our own lives! Share your thoughts & comments with us at whosaysthepodcast@gmail.com!

Have you ever felt like you just can’t catch a break? As they say, “When it rains, it pours”. But who’s really saying that and is it true? From college admissions to fertility struggles and starting over in business, we’ll explore how our experiences with the odds being in our favor (or not) have shaped who we are and how we view our world. Who says the odds aren’t always in your favor? Share your...

In this episode we discuss the experience of road rage and how it can make or break your day. What if you could reclaim your power in those tense moments and turn a crappy situation into a funny one? Tune in for our thoughts on overcoming anger on the road… next stop, world peace! Share your thoughts with us at whosaysthepodcast@gmail.com!

In this episode we explore how family has influenced our thoughts about money and the surprising freedom that came from sharing about our financial struggles. How does money define you?

Is keeping up with the Joneses wearing you out? Girl, same! In today's episode, we take a look at how comparisons have shaped our lives and personal experiences, for better or worse. Who Says your life has to look a certain way? Share your thoughts with us at whosaysthepodcast@gmail.com!

Who are the ladies behind the "Who Says?" podcast? Listen in to this short introductory episode to get a sneak peek into the lives of Deanna Pharis, Jennifer Donner, and Tatiana Muldrow.

No one but us, so let’s do this! In this trailer episode, empowerment coach Jennifer Donner shares the intention behind the ”Who Says?” podcast. Listen in to discover how you can bring more freedom and peace into your life!