Who I am Pep talk Devo

In this episode, we discusses the importance of self-worth and validation from within rather than relying on external sources. I share personal experiences of loss and the journey to recognizing one's own value. Through scripture and practical advice, I encourage listeners to embrace their uniqueness, move past the need for approval, and take actionable steps towards self-acceptance and confidence...

Todays Episode is all about overcoming the defeat that is holding you back. Where are you stuck? What is holding you back? You need to take action today to get out of that situation. I will give you practical steps and tips to help you get out of your current stagnant situation. Whatever you do just take action today and step out. You can do it! I believe in you. Visit my Facebook at Get it Girl P...

In this episode, we discusses the overwhelming feelings many experience in life and emphasize the importance of self-compassion and care. I will shares personal stories of struggle and faith, illustrating how God is present in our challenges. I encourages listeners to embrace their journey, find healing through movement, and take practical steps to overcome feelings of being overwhelmed. The episo...

Summary- We discusses the theme of overcoming anxiety through faith, self-empowerment, and the power of words. We emphasize the importance of speaking positively over oneself, taking action to confront fears, and relying on scripture for guidance. I share personal stories of my struggles with anxious thoughts and encourages listeners to break free from comfort zones and embrace challenges. The epi...

In this episode we will challenge the common narrative around anxiety, instead I encourage you to reject the label and instead focus on empowerment and faith. We will visualize a life free from anxiety, the negative impact of social media, and the transformative power of gratitude and prayer. Practical steps are provided to help listeners overcome anxiety, including journaling, prayer, and self-ca...

Summary In this episode, we discusses the importance of recognizing God's presence in our lives and the expectations we hold in our faith. Your personal relationship with God is important! We talk about the impact of our words and mindset on our experiences. Through personal testimonies and scriptural references, I encourage listeners to actively seek God's presence, expect more out of your relati...

In this episode, we talk about the importance of anger and how it can be a catalyst for change. I encourage listeners to embrace their anger and use it as a motivation to make positive changes in their lives. We also discusses the concept of righteous anger and how it can be a force for good. We discuss practical tips for dealing with anger, such as self-reflection, seeking counsel, and shifting e...

In this episode, we talk about the fact that achieving our goals and desires comes at a cost. Everything we want requires us to give our mind, body, soul, finances, time, heart, sweat, blood, and tears. Many people try to fill the void inside them with material possessions, relationships, or other external things, but the only thing that can truly fill that void is a relationship with Jesus Christ...

In this episode, I encourage listeners to do scary things and step out of their comfort zones. I share personal examples of scary things I've done, such as delivering a stillborn baby, leaving a toxic relationship, and facing a broken relationship. I emphasize the importance of following your gut and listening to the Holy Spirit's guidance. We discuss scripture verses and tips for overcoming fear...

In this episode, we talk about the power of our words and how they can shape our reality. I'll share scripture verses that highlight the importance of speaking life and positivity. We will also discusses the impact of our environment and the behaviors we engage in. I encourage listeners to change their words and thoughts to bring about transformation in their lives. We talk about 7 tips for maximi...

In this episode, I encourages listeners to take action and do the uncomfortable things that will lead to growth and breakthrough. We talk about my own struggles with perfectionism and the importance of pushing through despite the challenges. I emphasize the need to be the hands and feet of Jesus, helping and encouraging others. We'll talk about practical steps for taking action and moving forward...

In this episode, we talk about the concept of being planted and how it relates to personal growth and overcoming challenges. I will share personal stories of difficult experiences and how they ultimately led to growth and abundance. I encourage listeners to embrace the process of growth, to seek knowledge and wisdom, and to be open to help and correction. I give practical tips for identifying and...

In this episode, we talk about the importance of making choices in our daily lives. Our brain is programmed to choose what is comfortable and easy, but making different choices is necessary for growth and progress. I'll encourages listeners to make uncomfortable choices, such as having difficult conversations or taking steps towards better health. Remember that fear is a liar and that we have the...

In this episode l encourages listeners to take action on the things they've been thinking about but haven't done We talk about the importance of stepping out of comfort zones and doing things that bring joy and fulfillment. We also discusses the stories we tell ourselves and the need to change negative self-perceptions. I'll provides tips for shifting the narrative, including prayer, self-soothing...

In this pep talk, Rachel Sabala shares her personal experience of losing her stillborn baby girl and how it transformed her life. She encourages listeners who have experienced loss to not stay the same but to make changes, grow, and be a better person. Rachel emphasizes the importance of looking for the silver lining and finding blessings in the midst of struggle. She reminds listeners that they h...

Summary In this episode, I encourage listeners who are going through storms in their lives. I share my own experiences of facing financial challenges and other difficulties, and emphasizes the importance of trusting in God and speaking His word. Just a reminder you are more than a conqueror and you need to rebuke the storms in your life. Takeaways Trust in God and know that He is in control of the...

In this episode, Rachel talks about the importance of letting go in order to heal and move forward in life. She emphasizes the need to let go of expectations, pride, past hurts, and grief. Rachel shares personal experiences of loss and how she found healing through letting go. She also discusses the story of Jonah and how holding on to things can cause turmoil. Rachel provides practical steps for...

In this episode, Rachel shares her personal experience of physical healing and highlights the importance of faith, prayer, and the power of the spoken word in the healing process. She emphasizes the need for a healing environment, belief in healing, sharing testimonies, and actively seeking and receiving healing. Rachel also discusses the impact of healing on relationships, finances, and emotional...

Rachel shares personal stories of healing and the role of the Holy Spirit in guiding and empowering individuals to step out in faith. She emphasizes the importance of faith, asking for healing, and following the leading of the Holy Spirit. Rachel also discusses the process of healing from abusive relationships and the power of forgiveness and release. She provides practical steps for healing and e...

In this conversation, Rachel emphasizes the importance of feeling cared for and listened to. She shares personal experiences and scriptures to encourage listeners to trust in God's care and to release their burdens to Him. Rachel also provides three steps to help shift the focus from feeling uncared for to gratitude, scripture reading, and acts of kindness. Takeaways Feeling cared for and listened...

In this episode I talk about the reason you were not meant to fit it. You were born to be a leader. You were born with gifts and talents that you haven't even discovered yet. If you are uncomfortable where you are it is because you were meant to grow and not settle. Philippians 1:6/ Romans 8:28 / Philippians 4:13 are the scripture to bring you hope and encouragement on your journey. Meditate on th...

Summary In this episode, Rachel Sabala encourages listeners to make positive changes in their lives and pursue their dreams. She emphasizes the importance of hard work, sacrifice, and discipline in achieving success. Rachel shares personal experiences and offers practical steps for changing negative thought patterns and taking action. She also highlights the need to prioritize relationships and co...

Summary In this episode, Rachel Sabala encourages listeners to have the courage to take action and make positive changes in their lives. She discusses various situations where people may feel stuck or unsatisfied, such as in their jobs, relationships, or personal growth. Rachel shares her own testimony of leaving an abusive marriage and emphasizes the importance of seeking help and taking control...

Episode 3- You are not alone! Do you have an overwhelming sense of feeling alone? Did you wake up feeling unprepared, inadequate, isolated, sad, maybe a little bit anxious or depressed? Does the thought of having to face another day send a shockwave through your body and leave you feeling paralyzed? If it doesn't right now, chances are you can remember a time when you felt alone. I know I sure can...

Episode 2 - You already have it inside of you. The ability to start the new business, it's inside of you. The energy to carry out multiple tasks simultaneously, it's inside of you. The willpower to keep going when things are really, really hard, it's inside of you. The motivation to keep going when no one is there to push you. It's inside of you. The determination to stick to those goals that you...