Whiskey & Work Podcast

This week Greg McKeown joins us for a personal and emotional conversation about life. Greg McKeown is a New York Times Bestselling author of Effortless: Make It Easy to Do What Matters and Essentialism: The Disciplined Pursuit of Less .  We discuss the tough decisions that drive us forward and how to handle burnout. Greg and I dive deep into the difference between what is hard and what is importan...

This week's episode is inspiring and amazing and I'm so excited for our incredible guest this week. TV Host, international speaker, author, and founder of Girl Talk Network, Sarah Pendrick joins us this week to discuss what it means to be "beautifully brave". Sarah and I reflect on our experiences as female entrepreneurs and how to balance work and home life. So join our conversation as we dive de...

I am so excited to bring you this absolutely incredible conversation this week. Stephanie Dodier, a clinical nutritionist, intuitive eating expert, successful entrepreneur, and self-proclaimed rebel, joins us this episode to talk about what intuitive eating truly means. We get personal and discuss our relationship with food, body image, and how our mindset has shifted throughout our lives. This ep...

This week's episode is absolutely amazing! We're joined by author, speaker, television host, and entrepreneur, Uchechi Ezurike-Bosse. We're talking about leaving hustle culture behind, exiting the sprint cycle, and aligning yourself with the life you've always wanted. Uchechi Ezurike-Bosse discusses what it means to be a working mother in today's society and why balance is key. Don't miss this wee...

This week's episode is absolutely amazing! Kelsey Chapman, or Kelsey #1, joins us this week to talk about finding the perfect mentor for you. Kelsey shares how mentors shaped her life and how important it is to find a mentor that will invest in you when you invest in them. Kelsey and I dive deep into our experiences with mentors and as mentors, so don't miss this informative and inspirational epis...

Hello everyone! I'm so excited to bring you all this amazing and informational episode! We're back again to talk about coaching, consulting, and becoming a specialist. This week we dive deep into the process of becoming a trustworthy and successful coach. So If you're considering making a career jump or you've already crossed over to the dark side, this episode is for you.    What we're talking ab...

Welcome back, I'm so excited to bring you this amazing episode. This week we're diving into the reasons why you should become a coach. Becoming a coach is not for everyone and it is not a decision you should make lightly, but I'm here to help you decide if this is the right career for you. So come listen in as I give you my quick take about joining this crazy world of coaching!   What we're talkin...

This week we're welcoming back the incredible Teneshia Jackson Warner. CEO of an award-winning marketing agency, acclaimed author, and founder of The Dream Project, Teneshia Jackson Warner is here to talk about the dreams we all have. Teneshia dives into what it means to decide whether to defer your dreams or to chase your dreams as a warrior. Join us as we learn how to navigate and bring your dre...

This week's episode is amazing! Michelle Warner, tech start-up queen and tiny business guru, is here to talk about building businesses that last. Michelle and I discuss the overwhelm that comes with starting a new business and the steps you should take to keep you on track. Come listen as we dive into the rights and wrongs of starting up your business.    What we're talking about... The heartfelt...

#150 - Sacrifices Moms Make To Run A Business & Be A High Achiever  Featuring Dr Cleopatra Back by popular demand...fertility strategist, executive director of the Fertility & Pregnancy Institute, and boss mom, Dr. Cleopatra joins us again this week! Today's episode we're talking about the sacrifices we make for our passions. Dr. Cleopatra and I dive deep into what it means to be a working mom and...

This week's episode is so important and near and dear to my heart. Joining us today is the amazing coach and consultant, Erica Courdae. We're talking about how to navigate tough conversations around diversity, equity, and inclusion, plus learning how to be the best ally you can be. Come listen as we educate and open ourselves to the knowledge that Erica has to share! What we're talking about... De...

This week's episode is all about bringing balance to your life and creating budget goals that last! Today we're talking to Jesse Mecham, founder & CEO of You Need A Budget. Jesse's company helps people learn how to budget their life and live freer without the stress we all feel from money. We're talking about how important it is to have a budget plan so that you're able to provide for the future y...

Today's episode is all about setting goals that will create momentum and change in your life. I delve into how amazing goals are, but also how they can be so hard to follow through (especially as the mom of two spirited kiddos). So in this week's episode, we're talking all about setting goals that both excite and inspire you as we step into the new year. Join me on this journey of keto cookies, al...

We're back this week with another amazing episode featuring a truly inspiring guest. This week we're joined by Ashley Stahl, former counter-terrorism professional now career coach, who shows us how important it is to find the right career for you. Ashley shares her story of self-discovery and her secrets to understanding the core skill set within each of us. Join us as Ashley and I dive into and b...

Have you ever wondered what it takes to become a coach? Well look no further, because today's episode is all about coaching. If you've ever wanted to take the next step and become a coach, here's your sign. Coaching is a profession that isn't for everyone, but through this episode I hope to help you decide if this is what you want to do. So let's dive into the crazy world of coaching together!   W...

Today's episode is a raw behind-the-scenes look at our mastermind retreat! This was an amazing experience for me and everyone involved. Today we'll take a look at some of the activities we did, the newness of a virtual retreat, and the emotional moments throughout the day. I am so grateful for my community and I cannot wait to do this again with you!    What we're talking about... A quick check in...

Today's episode is all about reorganizing your life. And if you're anything like me, you need this! So tune in as I welcome Operation Organization guru and self-proclaimed dance party enthusiast, Katrina Teeple. We're talking about how something as simple as reorganizing one drawer can change your whole mood. Join me and Katrina as we dive into the importance of living clutter free in every aspect...

Today's episode is coming to you straight from my bed...that's right! I'm so excited to bring you this recap episode of my program Podcast with Soul. We're going to review and unpack the launch of this product; the good, the bad, we're talking about it all! Plus some inspiration for you if you're nervous about starting something that you've always wanted to do! Join us this week as we dive into Po...

Today's episode is raw, emotional, and so real. My fellow mom, boss lady, and amazing friend Kelly Leveque joins us. Kelly is a celebrity nutritionist, recent podcast extraordinaire, and a returning guest to Whiskey & Work. Today Kelly and I share emotional stories from 2020, and we dive deep into our personal lives...giving you a peek behind the scenes and into our hearts. If you're struggling or...

If you do not love your job...I have an amazing guest for you today! Author and head talent developer for CVS, Ted Fleming, joins us this week to share his creativity and brilliant ideas to help you take your life where you want it to go. Ted and I discuss the simple steps to finding the right career for you. Join us in our conversation challenging you to find the spark that changes your life for...

This week's episode is absolutely amazing featuring the boss lady, best selling author, and breathwork extraordinaire Samantha Skelly. Today is all about resetting yourself and resetting your mindset to create positive change in your life. Samantha and I spend time breaking down the hurdles that hold us back in our everyday lives and how to embrace the stress they give us. Join us as we dive into...

In this week's episode, we're bringing Alyssa Rosenheck back on the show to talk all about her new book "The New Southern Style." In this candid conversation, we break down the importance of creativity in connecting us and transcending a vision (plus so many more amazing nuggets of wisdom). Alyssa shares her personal experience growing up in the South and how we can tap into this new movement cent...