Whiskey & Wisdom

This episode brings you a fascinating conversation with Dr. Josh Dobstaff, founder of Progress Medical, who beautifully merges the worlds of traditional and functional medicine in his unique practice. Tune in as we explore his holistic approach that aims at hormone optimization, medical weight loss, and performance optimization. We also take a sip of Discretion whiskey from Tarnished Truth Distill...

Ever wondered what 'holistic health' truly means? Let's discover that together as we step into the world of Buffy Andrews, the passionate owner of Made Well Center for Holistic Health.  Our conversation took a deeper dive into Buffy's unique private practice, her commitment to personal accountability, and her dedication to her staff which forms the backbone of her business. One...

Ever felt like the white picket fence dream is more of a nightmare? Ever thought that ADHD could actually be a superpower? Get ready to rethink those assumptions with our special guests, Ben and Cassidy Royall, on the latest episode of 'The Last Shot'. We take the conventional American dream and flip it on its head, discussing how the white picket fence is not just a chore to maintain, b...

Imagine stepping into the world of photography with only a pink Polaroid camera in hand and a heart full of passion. This was the humble beginning of Cassidy and Ben Royall, the dynamic duo behind Royall Media. Join us as we unravel their fascinating journey over a glass of Michter's Straight Rye, discussing how Cassidy's teenage obsession with photography flourished into a thriving busi...

Hey everyone! I'm excited to announce the latest episode of the Whiskey and Wisdom podcast. Here are three key takeaways from this episode: The importance of being open to new experiences Creating a welcoming environment Celebrating milestones and gratitude I highly recommend giving this episode a listen to gain some valuable insightsYou can find the episode on our website or your favorite po...

🎙️ Exciting News! 🎉 I am thrilled to announce the release of our latest podcast episode, filled with insightful conversations and valuable takeaways! In this episode, we dive deep into the topic of personal growth and finding fulfillment in both our personal and professional lives. Here are three key takeaways from this thought-provoking discussion: 1️⃣ Focus on what truly brings you joy: One of...

🎙️📣 Exciting news, everyone! 📣🎙️ We just released a brand new episode of the Whiskey and Wisdom podcast, and let me tell you, it's a game-changer! 🎉🥃 In this episode, we had the pleasure of chatting with a special guest who shared some incredible insights about golf, health, and overall well-being. Here are three major takeaways that you definitely don't want to miss: 1️⃣ Take care o...

🎧 Exciting news! Our latest podcast episode is now live! 🎙️ Join us as we sit down with special guests Macy Cole and Troy Cole, owners of emotion yoga Pilates bar and emotion fitness. They share their incredible journey and insights into the world of fitness and wellness. #podcast #fitness IG: @_emotionfitness @_emotionstudio Sway Creations PROMO CODE: WHISKEY Level Up your Marketing and Social M...

The Last Shot 2: Where you get to hear all the random silliness when the podcast is winding down! Flaviar Whiskey Club! The internet's best whiskey club! Get three samples sent to your door every month. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Thank you all for listening to this week's podcast!...

I am thrilled to announce the release of our latest podcast episode! 🎉 In this episode, we dive into some fascinating discussions and gain valuable insights from our guest, Jon Carne from Port City Apparel. Here are three key takeaways that you don't want to miss: 1️⃣ The Power of Podcasting: We explore the incredible potential of podcasting as a medium for connection and communication. As w...

First episode of The Last Shot! Sometimes the whiskey starts making all of us get a little bit silly. Here's a snippet of what happened after the podcast!  Flaviar Whiskey Club! The internet's best whiskey club! Get three samples sent to your door every month. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support th...

In this episode of the Whiskey and Wisdom podcast, hosts Chris and Tyler are joined by Rhema Tilman, host of the "Today with Rhe" podcast and the ambassador coordinator of Port City Young Professionals. They discuss why Rhe decided to start her own podcast and highlight other entrepreneurs. They also talk about her recent achievement of being named one of Wilmington's 40 under 40. T...

Excited to share a new episode of the Whiskey & Wisdom podcast featuring special guest Rocco Quaranto, co-owner of Tama Tea Co.! 🎙️ In this episode, Rocco shares insights on entrepreneurship and finding your path in life. Tune in for some great conversation and a special tasting of the new Tama Tea flavors! 🥃 #WhiskeyandWisdomPodcast #Entrepreneurship #TamaTea #NewEpisode Instagram: @tamateac...

Chris Kellum and Tyler Yaw welcome Carmin Black, co-founder of Half United, to the Whiskey & Wisdom podcast. Carmin shares the unique backstory of her brand, which started with just $200 and the entrepreneurial spirit of her and her brother. They also explore different types of bourbon and discuss the development of the Cargo District, where Half United's flagship store resides. @halfunit...

Christina is a local TV host for WWAY and hosts two TV shows that air with the local news, The Carolina Beat and The Culinary Way. She also hosts her own podcast, Hourglass Podcast, which explores the lives of entrepreneurs and side-hustlers who are doing what they love. Christina holds a Masters of Science in Medical Cannabis, Science, and Business from Thomas Jefferson University in Philadelphia...

In this episode of the Whiskey and Wisdom podcast, Tyler Yaw and Chris Kellum host Dr. Colleen and Dr. Sean, co-founders of Paradigm Performance Therapy. The group discusses their initial meeting, the work they do, and their experiences in the field of sports and performance physical therapy.  What we're sippin' on this week: Benchmark Top Floor How to Find Sean and Colleen @paradigmperf...

In this episode, we bring on Annalee Johnston the owner of The Getaway Cafe. She tells us her story about starting a job in a cafe/ surfhouse, finding her mentor and building multiple businesses with him. Annalee also gives us insight on how she's been able to build a loyal team that has stayed with them for years!  This week we're sippin' on Basil Hayden Toast How to Find Annalee:...

On this episode of the Whiskey & Wisdom podcast, co-hosts Tyler Yaw and Chris Kellum are joined by Aaron Goss, the owner and founder of Carolina Malt House. First, we discuss Aaron's story of graduating college at 16, becoming a computer programmer, going back to school to become an attorney then finally to where this story begins, as the owner of Carolina Malt House. We discuss the malti...

Christian Cardamone started investing in real estate in college at UNCW. Worked in bars downtown until 2001 when Christian  and his partners  founded "The Whiskey", a live music venue. He got licensed to sell real estate in 2004 and been full time ever since. He has also started and sold 4 business's locally ( coworx, boat charter company, the whiskey, real estate company) , have ma...

Mackenzie began training with another functional medicine practitioner in town in 2019 and treated many patients at Trinity Wellness Center until early 2023. Currently, she is receiving continuing education from the School of Applied Functional Medicine (SAFM), which teaches healthcare professionals to get to the root cause of lifestyle-driven disease through a patient centered, systems biology ap...

This week we introduce Anka Roberto and Tami Reichert. We discuss how to positively impact the youth in your communities and how little traumas are just as Important as big traumas!  Whiskey (Distiller) of the Week: Highwire Distillery  Sway Creations PROMO CODE: WHISKEY Level Up your Marketing and Social Media Use PROMO CODE: WHISKEY for 10% off your first month. Disclaimer: This post contains af...

This week we bring on owner and found of Pelvic Prescription, Dr. Amy Newberry. In this episode we talk about all the things that people don't talk about. Dr. Amy let's everyone know that pain during sex, and peeing during workouts is not normal for any reason and that if you're 1 in 3 women having those issues she can most likely help you. Guys, we don't get a free pass on thi...

This week we bring on the founder of the very popular What's Up Wilmington, Roz! She is joined with her co-host of their NEW podcast, What's Up Wilmington the Podcast, Aly Bleau.  In this episode Roz and Aly talk about exploring your city, the frequently asked questions they get, and why they believe now is the time to start a podcast for the brand!  How to find Roz & Aly Roz on IG:...

Jessy O'Keefe, is the owner and founder of Seaside Honey Bees. Jessy's story of loss is also the beginning of her story of love and passion. In this episode we learn about honey bees of course, but also how Jessy decided to start her own business, and how her never give up attitude got her to where she is today! This week we're sippin' on Virginia Black Whiskey Where to find Je...

For our very first People Over Politics Series, we introduce to you, Kathryn Bruner running for Wilmington City Council. Kathryn has been a repeat guest on our podcast and we have the honor to announce her candidacy for City Council. Our People Over Politics Series focuses on the person running for office NOT the party affiliation or policies they run on. Our mission at Whiskey & Wisdom is to...