Where You're Planted

Hi y'all! Happy New Year and welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, we chat about the no-spend challenge I am doing throughout January, including discussions on my reasons for doing the challenge, guiding rules, overconsumption and social media, and practical tips for those wishing to participate in the ch...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  So, today I try to explore this feeling of "ugliness" I think most people can relate with when we go without our monthly maintenance appointments - think nails, lash extensions, waxes, etc. What's behind this feeling? I dunno. Let's chat. I hope you enjoy listening. Don't forge...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  Today, we chat about some things that have been happening in the world lately and how I am trying to stay above it all through inner reflection and self-care. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follow the podcast on Instag...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follow the podcast on Instagram at @wyp_podcast;  and my personal instagram at @__debbajayi.  I am also now on TikTok @__debbajayi. You can also find me on YouTube at Deborah Ajayi (if yo...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follow the podcast on Instagram at @wyp_podcast;  and my personal instagram at @__debbajayi.  I am also now on TikTok @__debbajayi. You can also find me on YouTube at Deborah Ajayi (if yo...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, we chat about this inability ( I think might be universal?) to really enjoy all the things we manage to manifest because of an immense fear of losing them. We theorize about where this fear stems for as well as some tips about how to manage this fear, mo...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today's episode, I chat about figuring out who I am in an age where we are bombarded by other people's stuff, ideas of who other people are, and rampant overconsumerism. This episode was an attempt to get a grip on and situate myself within the current social lan...

Hello, is anybody here? Hiii, welcome back to the podcast. I have been away for a hot minute, and I discuss why on today's re-introductory episode. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follow the podcast on Instagram at @wyp_podcast;  and my personal instagram at @__debbajayi.  I am also now on TikTok @__debbajayi. You can also find me...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  First of all, let me apologize for going AWOL—life has been demanding the last few months and I had to divert my attention elsewhere. However, I am back with one final episode to close up the year. Today, we review 2023 and reflect, touching on the highs and lows and ending...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, we get a bit vulnerable. I delve into this idea of “feeling behind,” from where it stems, and how I am changing my own narrative recognizing that I (and really, no one) am not behind in life. I hope you enjoy listening. Don't forget to subscribe, rat...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  I am excited to share another episode of Here’s My Opinion - a segment of the podcast where I share my opinion on some wild stuff people have shared on social media platforms such as Reddit. I essentially would share my opinion or advice on what I’d do I found myself in the...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I share 5 things that I have been doing that have helped to significantly improve my confidence and self-esteem! These are tips I learned through therapy that I feel have a nice blend of practicality with a bit of mindful introspection, as well. I hope y...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  I am super excited to be doing something new on the podcast! Introducing Here’s My Opinion - pretty much me sharing my opinion on some wild stuff people have shared on social media platforms such as Reddit. I essentially would share my opinion or advice on what I’d do I fou...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I reflect on the year so far and how I have managed to transform myself through mindset shifts and embodying the theme I created for 2023. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follow the podcast o...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I chat how I’ve embraced and learned to love being alone after being alone AND lonely for a number of years. I also share a few enriching activities that I enjoy doing by myself. I hope you enjoy listening. Don't forget to subscribe, rate, and share....

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I chat about the five things I’ve learned from three years of therapy. We touch on self-worth, confidence, inner child work, handling rejection and more. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follo...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I chat about ghosting and why I don’t think it sucks as much, and how we can learn to embrace it and change our mindset and the way we react to being ghosted. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I chat about how I have learned to embrace and lean into my single hood after years of putting out desperate energy and dating with a lot of anxiety and fear. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s episode, I chat about 5 wellness habits that are changing my life and that I cannot do without. The month of March was me primarily challenging myself to develop and build these habits, and I believe that has contributed to my better sense of wellbeing. I hope yo...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  On this day, one year ago, I uploaded my first podcast episode. It is crazy to think that my podcast is one year old. Today’s episode is a reflective one - looking back on how I started; fighting resistance and fearing what people would think; where I am at now with the pod...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.  In today’s podcast episode, I chat about how we can handle rejection in dating and relationships by focusing and remembering a few things. I think these tips will help make rejection (in all facets beyond relationship) a bit easier to handle. I hope you enjoy listening. Don...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today’s podcast episode, I chat about another dating/relationship topic that’s I’ve been thinking about recently—compatibility. I try to understand it through definitions, what it means to me intuitively, and how we can determine compatibility with a parter early on in dating...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. I am trying something new with this episode. This is a short form episode and I think it will be part of a new series, which I have yet to name or really figure out. In today’s podcast episode, I talk about the inner critic, how being mindful and practice positive self talk can...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today’s podcast episode, I ask whether dating apps have ruined dating for everyone? Personally, I don’t know. But as with many things in life, there are pros and cons. And in today’s episode, I explore some of these. I hope you enjoy listening. Don't forget to subscribe, rate...

Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today’s podcast episode, I chat about dating and why we need to have leverage in dating; how a lack of leverage or power shows up in dating; and how we can get our power back and date confidently. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank y...