where boundaries dissolve

Have you ever sacrificed your happiness chasing "success" without truly understanding what it means to you? In this episode, we dive deep into HOW we confuse status, material gains, and paychecks with self-worth, only to painfully realize how easily these can be stripped away. Society defines success as the visible peaks we climb, but true FULFILLMENT comes from connecting with our values and what...

It’s important overcome our imposters, because it feeds our self-doubt and lack of confidence, resulting in you doubting everyone around you. Overcoming your imposter is a gift to deepen your self-knowledge, and heal. When we’re healing, we reach deeper levels of awareness over our gifts, and strengths, making us better collaborators. Being a strong collaborator helps us to tap into the collective...

Whats the thing that keeps you believing “it’s gotten you this far” but is actually toxic to your mental health? Do we collectively suffer from this? LMK on socials if this episode is relatable!! Did the solutions her therapist provide inspire you, too? About the episode: Kelsey Heitzman, a successful model in LA, talks about balancing her success with mental health issues. She opens up about feel...

We want to do work smarter, but how can we, if we’re stuck in a hamster wheel going 120mph? We need to spend more time with our feminine energy—sitting with ourselves, getting to know what's happening inside, shedding light on our triggers that are influencing our subconscious mind and our decision making. Your triggers are a gift: To know, sit and reflect on your triggers makes you more intention...

If you feel unseen, unvalued, and unknown this is for you: Find your purpose with Nick Craig. Nick Craig has coached over 25,000 executive leaders and helped them uncover their purpose. He’s transformed executives leaders at the LEGO Group and Ben & Jerry’s. He’s the president of the Core Leadership Institute. And he’s the author of the book Leading From Purpose (the forward was written by Brene B...

You  lack inspiration and creativity, and you secretly feel like you don't fit in at work and could do "more with your life"? You want to lead a more fulfilled life and attract better opportunities, but you lack motivation or energy? Then this is for you.  *disclaimer: This is not your typical “romanticizing your life” message as you may know from IG or TikTok. It’s time we take this concept to th...

I used to tell people that my biggest fear was waking up at the age 40 and realizing that I hadn't been living life for myself. That I'd somehow been chasing the wrong things, living in everybody's opinions at work and disconnected from my own desires. We get so stressed out at work trying to be the most for everybody. I don't think we take enough time to be "selfish" and just connect to ourselves...

I manifested my move to LA— I thought I'd figured out the energetic space to live from to manifest my purpose & dream career. Reality hit harder than I thought. My confidence took a massive hit. I'm learning that confidence leads to uncertainty, but that's the point.  If that's true, how can we trust ourselves and feel confident when we're anxious? How can we slow down and take care of ourselves t...

Feeling stuck or lacking the drive to make this year the best of your life? This is for you: My guest David Ulrich breaks down the secrets to success and staying energized in a world full of uncertainty. David was ranked #1 management guru by Business Week, profiled by Fast Company as one of the world’s top 10 creative people in business, a top 5 coach in Forbes, and is recognized on Thinkers50 as...

Key lessons on reinvention from our conversation: The worst moment in your life, can also be your best: You can use devastating times to build necessary momentum for change  to create opportunities. Adversity can lead to new paths and self-discovery. Experimentation over comfort: If you never try, you will never know what works for you. The key for high-performers lies in setting realistic expecta...

10 tips that highlight my key take-aways: Discern between what you want vs what you think you want because of others What’s causing imbalance is disconnecting you from yourself Shame & guilt drain you of energy and focus Perfectionism, another clear indicator for lack of self-worth Selectively use your energy, not everything deserves 150% Where is your self-talk creating imbalance in life? Opinion...

Chapters 00:39 Drina’s Creative Journey Writing A Children's Book 01:18 Overcoming Childhood Traumas through Writing & Creativity 02:43 The Struggle with Self-Doubt and Procrastination In Life and During The Creative Process 03:14 Reflecting on Childhood Dreams and Aspirations 04:11 The Challenge of Acknowledging Success 04:58 The Constant Pursuit of Achievement 06:05 The Importance of Self-Acknow...

Key Insights & Topics Discussed: The interplay between fear-based and strength-based parts in decision-making. And how to uncover YOUR parts! Wendy's powerful tool, rooted in Freudian Theory, to rewire your subconscious minds for success. The transformative process of turning fear-based coping strategies into strength-based ones. Chapters & Timestamps: 00:02 Introduction: My Quest for Power, Confi...

5 Key Take-Aways: Team First Philosophy: Tom advocates that the team knows more than the individual, pushing for a collaborative approach to problem-solving and decision-making. Equal Systems for Success: We explore the importance of equal pay, fixed salaries based on experience, and loyalty as a strategy to create a psychologically safe environment and foster team success. Crisis Leadership: We d...

Thanks for tuning and thank you for sharing, rating and reviewing this episode. It helps me grow and reach more people like you.  -Helena Connect with me on Linkedin or Instagram , or visit my youtube channel for more inspiring change stories. Connect with me: IG: https://www.instagram.com/whereboundariesdissolvepodcast/ TikTok: https://www.tiktok.com/@helena.arjuna?_t=8oSbtTilPSQ&_r=1 LinkedI...

Key take aways: Say "I Am" instead “I will be” to step into that "future you energy" More micro-habits reduce decision-fatigue Planning is great, but useless without understanding your current emotional state Being adaptable requires more discipline Topics Discussed: Embrace the Power of "I Am": Act as if you have already achieved your goals, embody the energy and confidence of your future self. T...

Key Insights & Topics Discussed: What got you here in the first place may also be causing your suffering. Lean into what hurts as well as your passion when you hit rock bottom: Beginnings start with endings. Choose an ecosystem that matches your personality. How to shift identity and embrace the imposter syndrome that comes with it, an opportunity for learning. See you next time! Connect with us:...

We can unleash our potential without sacrificing our health, if we're open to uncovering how labels influence and limit us, learning about the different systems and games at play in life, prioritizing who you want to become rather than fixating on milestones. Key Insights & Topics Discussed: Redefining Self-Worth Beyond Work: Our self-worth should not be solely tied to our work or  achievements. T...

5 key take aways on the transformative power of facing challenges, embracing uncertainty, and continuously growing: Build Trust In Yourself : Doing the hard thing builds confidence and the trust in yourself. This comes from persevering through challenges and staying true to yourself. Authenticity Comes From Ego-Death & Transformation : Embracing the unknown  leads to a shedding of old skin, ego-de...

Line's decision to move abroad was driven by a need to align with her true self and find where she could operate at her best. This act of honesty and self-awareness led her to embrace change and adapt to new realities, making her more equipped to lead LEGO through the uncertainties of digitalization.  5 Key Takeaways: 𝗟𝗶𝘀𝘁𝗲𝗻: Listen to your heart, be true to yourself, and make decisions that align...

Our 5 Key Take-aways: Focus on caring about people and letting go of your world-view to mobilize people in a more meaningful way. Embrace the energy of the situation, like water tortoises, and surrender to context during  downturns. Stories are tools that help us convey how we feel, unite as teams and increase customer focus, all key to navigating uncertainty. Let go of emotional burdens and focus...

In this episode, we delve into Dany’s journey of building the startup, Soapbox, that defied all odds and achieved remarkable success with a diverse and young workforce and a culture of learning. We explore the mindset, skills, and values for trust, transparency, autonomy, and perpetual learning. 5 Key Takeaways for Leaders: Trust in Vision: Building a successful startup begins with finding individ...

Our 5 Key Takeaways: Accept Grief & Its Transformative Nature: Experiencing grief can drastically alter one's outlook on life, making them realize the impermanence of existence and the need to live in the present. Feel Your Emotions: Resisting pain will only make life more painful. Acknowledging our feelings and sitting with our emotions--going all in--accelerates our healing journeys, no matter w...

Key Take Aways Joy Amidst Burnout: For workaholics, relaxation can be challenging. Cultivating joy and letting in the light is a conscious practice to counteract the burnout cycle. Validation Beyond Work: Your worthiness and validation go beyond your work or achievements. Recognize your innate worth, independent of external accomplishments. Activating Imagination: Imagination and dreams are vital...

We get real about our limiting beliefs during change, idealizing other people’s lives, the limitations of self-reflection, the illusion of dream jobs, and why it’s a bad idea to choose money and comfort over making change in life. Because when life hits you hard, you learn a few lessons on how to grow. My co-host, Philipp lost a family member a few years ago. And our jobs moved us from Europe to t...