When Spirit Talks

Welcome to Episode 32 of When Spirit Talks. In this week’s episode, we chat with Naomi Buff about navigating a break-up with loving intention, finding power in forgiveness, manifesting your dream relationship, and tuning into your heart’s needs so you can embody your power. I pulled the card of the episode during our Spirit Segment and shared how that card related to Naomi and the message it also...

Welcome to Episode 31 of When Spirit Talks. In this week’s episode, we chat with Julie Fotis about the soul of your unborn baby, preparing your body for motherhood (preconception, during pregnancy, and post-partum),  3 tips to prepare for a stress-free birth, and stopping the cycle of self-sabotage.  I pulled the card of the episode during our Spirit Segment and shared how that card related to Jul...

In this episode, we sit in sacred conversation with Kelly Saward—author, presenter, and mindfulness & meditation guide—diving into the art of coming home to yourself. We explore how to gently cultivate self-confidence, build habits rooted in love (not pressure), and work with the calming power of the 4-7-8 breath to regulate your nervous system and return to center. Together, we open the door...

Welcome to Episode 29 of When Spirit Talks. In this week’s episode, we chat with Daniel  “The Past Life Regressionist” about past lives, karma, and the nature of time. This podcast recording was full of laughs, questions, surprises (Daniel caught me off-guard literally 5 seconds into the recording), and an off-course, deep dive into spiritual knowing (with a mention or two of frozen yogurt thrown...

Welcome to Episode 28 of When Spirit Talks. In this week’s episode, we chat with Dr. Nilesh Satguru about leading a life of compassion, how compassion activates your potential, reduces suffering, and allows you to navigate life in ways that soothe the soul. He shared some amazing tips on how to shift from a problem focused lens to a potential focus and how to counteract the inner critic with an in...

Welcome to Episode 27 of When Spirit Talks. In this week’s episode, we chat with Jennifer Lee about the importance of loving the self, moving past negative thoughts, and how to use journaling and the law of attraction to get what you want. I pulled the card of the episode during our Spirit Segment and shared how that card related to Jennifer and the message it also had for everyone listening. Jenn...

Welcome to Episode 26 of When Spirit Talks. In this week’s episode, we chat with Ashlie ("Ghost Story Girl"), about digging deeper into the stories of hauntings, the importance of unveiling the true stories to honor those who passed away, and how doing something you’re a bit afraid of can help you lead a longer life. Ashlie spoke about her experiences in the Conjouring house, Ballygally...

Welcome to Episode 25 of When Spirit Talks. In this week’s episode, we chat with Kimberley Gallagher, about feng shui and how it can help you call in new relationships, wealth, health, and happiness. It was such a FUN chat, with amazing, practical tips you can do now! Literally, get to work organizing your front entrance, cleaning out the closet, and shining the stove... You'll get it when you...

Welcome to Episode 24 of When Spirit Talks. In this week’s episode, we chat with Mays Al-Ali about nutrition, gut health, and how you can shift your lifestyle to promote a healthy mind and body. The statistics she presented on cancer and the information on harmful substances was mind blowing. It really reminded me of the importance of taking care of ourselves. I pulled the card of the episode duri...

Welcome to Episode 23 of When Spirit Talks. In this week’s episode, we chat with Susanna about the journey of motherhood, how to find joy in the small moments, and the importance of checking-in with yourself each day. Susanna’s grandmother in Spirit stepped through, during the recording, to give Susanna a special message. I pulled the card of the episode during our Spirit Segment and shared how th...

Welcome to Episode 22 of When Spirit Talks. In this week’s episode, we had the pleasure of featuring author and psychologist, Suzy Reading to talk about self-care, finding tenderness, and putting yourself first in a way that promotes your overall well-being. Suzy explains The Vitality Wheel (you have to hear this part- it's amazing!) and very helpful self-care practices that I will be using wi...

Welcome to Episode 21 of When Spirit Talks. In this week’s episode, we chat with Jan & Jillian Yuhas, about setting boundaries based on your values, how a lack of boundaries can limit your ability to voice your value , and how maintaining boundaries can lead to increases in self-respect and personal power. During the episode, a departed loved one in Spirit came through with a tip for them to r...

Welcome to Episode 20 of When Spirit Talks. In this week’s episode, we chat with Yvonne Irene Ulloa about astrology, the basic information everyone needs to know about their signs, how it can reveal your Soul’s cosmic blueprint, and what my own birth chart revealed! I pulled the card of the episode during our Spirit Segment and shared how that card related to Yvonne and the message it also had for...

Welcome to Episode 19 of When Spirit Talks. In this week’s episode, we chat with my wonderful friend, Jo Smith, about light language, stepping into your Soul truth, and how to stop playing the comparison game. She shares how she channels her Soul remembrance artwork, and how you can see the story of your Soul in the language of light codes. Spirit came through, before we started recording, but it...

Welcome to the 18th episode of the spiritual podcast, When Spirit Talks . In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about 10 benefits of Reiki for children, whether children can learn Reiki, and how children can connect to their intuition. When Spirit talks, it's time to listen! Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intu...

Welcome to Episode 17 of When Spirit Talks. In this week’s episode, we chat with Lauren Joy Rose about how birth charts can shine a spotlight on major life lessons, how knowledge of your Soul contract numbers and frequencies can help you choose a business name that calls in success, and how being kind to yourself can raise your vibration. Spirit made itself known right away, as one of Lauren’s dep...

Welcome to Episode 16 of When Spirit Talks. In this week’s episode, we chat with Jessica Lynne about connecting with Spirit, automatic writing, trusting in yourself, the overarching message our departed loved ones have for us, and how limes can help you and your family sleep. I pulled the card of the episode during our Spirit Segment and shared how that card related to Jessica in the most enlighte...

Welcome to Episode 15 of When Spirit Talks. In this week’s episode, we chat with Marcelo Oleas about moving through imposter syndrome to find your Soul’s path, the importance of self-love and how to cultivate self-love, and ways to integrate and expand the mind-body connection. It was fun to hear Marcelo’s haunted house story and during the recording, Spirit came through to nudge Marcelo to dig de...

Welcome to Episode 14 of When Spirit Talks. In this week’s episode, we chat with Natalie Kollar about generational trauma, tuning into your intuition as a way to move through trauma, and tips to regulate your nervous system so that you can remain present in each and every moment. During the episode, her father came through in Spirit to remind her that he is always with her. I pulled the card of th...

Welcome to Episode 13 of When Spirit Talks. In this week’s episode, we chat with John van Huenen about breathwork, the reasons behind why we energetically create distractions, how you can slow down and connect with your breath to create spaciousness, how nature can help you ground your energy, and how shifting perspectives can move you away from the fear of being seen and towards self-love. I pull...

Welcome to Episode 12 of When Spirit Talks. In this week’s episode, we chat with Jaclyn Johnston about maniFASTing, expediting your manifestations at all levels, and she even shares some tips for future authors who might be thinking of publishing their dream book. During the recording, Spirit came through to share how Jaclyn’s departed loved one is coming through for her. I pulled the card of the...

In this week’s episode, we chat with Casey Stevens about bridging science and spirituality through holistic psychology. Casey shared how unearthing subconscious patterns can lead to faster healing, how awareness and conscious action is the key to moving past lower consciousness, and how you can change your life by moving past the ego and leaning into joy. I pulled the card of the episode during ou...

Welcome to Episode 10 of When Spirit Talks. In this week’s episode, we chat with Yiannah Ahmohr Manokas about Soul Contracts, Divine Healing, the 3 main limiting beliefs that prevent people from living in authenticity, and how the practice of gratitude can raise your vibes. I pulled a card for our Spirit Segment, shared how that card related to Yiannah, and the Spirit message the card brought for...

This week on  When Spirit Talks , we’re joined by Libby Stevenson for a grounding and insightful conversation on yoga, menopause, and the powerful connection between breath, body awareness, and spiritual alignment. We explore how yoga and breathwork can help you self-regulate your nervous system, increase self-awareness, and deepen your connection to your intuitive and spiritual self—especially du...

It’s our very first guest episode of  When Spirit Talks —and we’re opening this new chapter with Whitley Rose for a deeply soulful and expansive conversation. Together, we explore the importance of tending to the mind, body, and soul as one interconnected system, and how true healing happens when we bring all three into balance. We also dive into powerful spiritual themes including astrology and b...