Escape Collective
Wheel Talk
Weekly breakdowns of what is going on in the Women's World Tour plus exclusive interviews with professional riders and influential people in the sport. Hosted by Abby Mickey with Gracie Elvin, Georgie Howe and Loren Rowney. Escape Collective is member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/wheeltalk/
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Escape Collective
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Podcast website
Latest episode
Jul 6, 2026
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Episodes
Was Strade Bianche the best bike race we've ever seen? 10.03.2026 1:04:40
It's a full team this week to discuss Strade Bianche! Gracie, Loren, and Georgie joined Abby to talk all about FDJ United-Suez, how the team expertly pivoted when Demi Vollering was taken off the board, what made Kasia Niewiadoma-Phinney and Elisa Longo Borghini's bids for the win different from Chabbey and Koch's, and more. We also talked about the importance of The Cyclists' Alliance, and you ca...
The Omloop did not disappoint 03.03.2026 1:03:23
A lot was learning during Opening Weekend, and Abby, Loren, and Gracie are here to break it all down. From FDJ United-Suez's seamless tactics to a promising spring ahead for Kasia Niewiadoma-Phinney and our favourite storylines to look forward to this Classics season. Up next: Strade Bianche!
The power of social media 24.02.2026 1:11:04
It's Opening Week! The week before opening weekend, the Wheel Talk podcast just opened our new Instagram account. Follow us for women's cycling coverage and news, plus more content from Abby, Georgie, Loren and Gracie. This week, we talk about Pauline Ferrand-Prèvot's extension, salary caps, and the upcoming Classic - Omloop Het Nieuwsblad. Plus, Abby chatted with Cecilie Uttrup Ludwig about comin...
Pros and cons of the 'new' Paris Roubaix Femmes 17.02.2026 1:08:31
After a windy edition of Setmana Valenciana, Gracie, Loren, and Abby chat about the Spanish stage race that attracts a good amount of top talent. They also break down the new Paris Roubaix Femmes course, what it means, and how the change of date will impact the race. Finally, it's back to the Winter Olympics to talk about which retired riders would return to the peloton today and throw their hats...
They're coming for you, Lorena Wiebes 10.02.2026 1:03:29
Gracie, Loren, Georgie, and Abby are back this week to talk about the UAE Tour, Lorena Wiebes, sprinting in February, UAE Team ADQ, and...the Winter Olympics.
The rivalry between UAE Team ADQ and FDJ United-Suez is heating up 03.02.2026 1:03:49
This week, Abby, Gracie, and Georgie wrap up all the action in Australia with a chat about the Cadel Evans Great Ocean Road Race, including a fantastic rant from Gracie about the "doomed" solo breakaway. Georgie also sat down with Tour Down Under winner Noemi Rüegg before the race on Saturday to talk about her win in Adelaide, plus we look ahead to the UAE Tour and the Winter Olympics in Italy.
Australia never disappoints 27.01.2026 59:58
Before the peloton makes its way to Geelong for the Cadel Evans Great Ocean Road Race, Abby, Georgie, and Matilda Raynolds have a few points to wrap up the Tour Down Under. Plus, in Mallorca, it's Movistar vs. UAE Team ADQ for two (maybe three) races straight.
Mistakes and mastery in a wonderful TDU finale 19.01.2026 42:46
After a thrilling conclusion to the women's Tour Down Under, Matt de Neef and Gracie Elvin are joined by reigning Olympic time trial champ Grace Brown to break down all the action from a dramatic final stage.
The WorldTour season starts with a thriller 17.01.2026 48:50
The 2026 WorldTour season is underway at the Santos Tour Down Under in Adelaide. After a fascinating finale to the opening stage, Matt de Neef and Gracie Elvin are joined by TDU assistant race director Nettie Edmondson to break down all the action and take a peek behind the curtain of Australia's biggest bike race.
We're back Down Under 13.01.2026 48:56
It's 2026, and we're back! This week, the whole team gets together to talk about the Australian Road Nationals and preview the upcoming Tour Down Under.
The official Wheel Talk playlist 23.12.2025 52:11
The team is back for the final episode of 2025 to talk about the latest news in women's cycling and create a totally chaotic Wheel Talk playlist just for you.
Calling in the (mental) expert 16.12.2025 51:06
For the final interview of the year, Abby got the chance to talk to David Spindler, neuroscientist and Cognitive Performance Strategist. He has worked with some of the top riders in men's and women's cycling, as well as a host of other sports. They talked about some of the most common mental struggles for professional athletes and how David helps his riders maintain happy lives while excelling at...
Ellen van Dijk has seen it all 09.12.2025 39:55
This week, Wheel Talk continues the offseason interviews with a conversation with Ellen van Dijk. Ellen and Abby talk about Ellen's delayed retirement, her bid for the 2024 Olympic time trial in Paris, her pregnancy, and her time with Lidl-Trek vs. other teams.
Cycling is confidence and self-love 02.12.2025 41:38
This week, Abby talked to Gracia Sotomayor, the artistic cyclist from Peru. Sotomayor grew up knowing that, as a woman in a man's world, she had to be a certain way and do certain things. She had it all – a stable, good job, a home, and a partner to take care of her, but she was unhappy. When she started riding her fixed gear bike, everything changed. A few years later, Sotomayor was living in Ger...
The unseen struggle behind women's cycling rise 25.11.2025 58:56
You could make a Bingo game out of how many times Gracie, Loren, Georgia, or Abby bring up the development problem in women's cycling – the lack of lower-level races and teams, WorldTour teams signing riders too young, etc. But we aren't the only ones constantly harping on about these issues. This week, Loren and Abby sat down with someone who has been pinpointing these problems for years and is a...
After a breakthrough 2025, what's next for Talia Appleton? 18.11.2025 29:13
This week, Abby handed the mic over to Matt de Neef, who got the chance to catch up with one of Australia's up-and-coming talents, Talia Appleton. Appleton has been upping her game every season, but broke through in earnest this year with a podium finish at Tour de l'Avenir and a stellar ride at the World Championships. Matt sat down with her to talk about how she felt this season and what she's e...
Tiffany Cromwell understands GRVL 11.11.2025 40:08
This week on the Wheel Talk Podcast, Abby chats with road cycling legend Tiffany Cromwell about her split focus on road and gravel with Canyon-SRAM-zondacrypto, the future of gravel and how the discipline can improve, and what it's like to be a race promoter in gravel right now.
Lorena Wiebes was the best bike racer of 2025 04.11.2025 1:10:02
In their final group show of the season (maybe), Loren, Gracie, and Abby talk about their top moments of the year, their favourite riders, and their favourite teams. They also answer some questions sent in by listeners about the best staff members of teams, best domestiques, and more. You can send in your own question for the team to answer, just head on over to this link to record an audio messag...
Ventoux! Time trial! Bring on the 2026 Tour de France Femmes avec Zwift 28.10.2025 37:41
This week, we take a detour from chatting about the 2025 season to talk next summer. The ASO unveiled the route for the 2026 Tour de France Femmes avec Zwift last Thursday, and it has everything. Iconic climbs, a legit time trial, plenty of opportunities for the opportunists, and a leg-breaking circuit race to end the nine-stage week. One thing missing? Sprint stages. Abby sits down with Kate Vero...
Wheel Talk merch, anyone? 21.10.2025 54:52
This week on the podcast Abby, Loren, Gracie, and Georgie talk about the races in China – the Tour of Chongming Island and the Tour of Guangxi – and how they might better fit in the calendar. They discuss Liv AlUla Jayco's Continental team and what they're doing right, Mavi García's departure from the team, the importance of a social media presence for riders, and the death of the long time trial...
The UCI vs. the spirit of gravel 14.10.2025 1:05:56
Gracie, Georgie and Abby try to figure out what on earth happened at the Gravel World Championships over the weekend and discuss the Lorena Wiebes win rate from 2025 and more in this week's Wheel Talk Podcast episode. With a cameo from Heidi Franz, who finished thirteenth at the Gravel Worlds on Saturday.
They want that European Championship jersey 07.10.2025 1:02:59
This week the whole team of Georgie, Loren, Gracie, and Abby talk European Championships, the UCI's decision to cut the U23 Nations Cup series, and more. How Magdeleine Vallieres prepared for the Worlds here .
Favourites fumble World title in Rwanda, underdogs rise to the top 30.09.2025 1:02:11
To honour the epic World Championship road race we saw on Saturday, we've assembled an equally epic podcast team this week: Grace Brown and Iris Slappendel join Abby and Gracie to talk about what went wrong for the French, Dutch and Italian teams in Kilgali and what went right for the podium. With audio diaries from Alison Jackson (Canada), Amanda Spratt (Australia) and Niamh Fisher-Black (New Zea...
It's been a long time coming... 23.09.2025 56:51
This week on the Wheel Talk Podcast we are obsessed with time trialling...the World Championships time trials to be exact. Gracie, Loren, and Abby look back at the elite women's race on Sunday, what it means for the upcoming road race, who opted to skip the race against the clock in favour of their chances on Saturday, and the U23 ITT and riders to watch in the future. Plus, an update on the lates...
News roundup and Worlds ITT preview 16.09.2025 37:45
World Championships week starts on Sunday with the elite time trials, and we're here to break it down for you. Abby, Georgie, and Gracie also discuss the latest transfers, Fem van Empel's decision to step away from road, and the Tour Féminin de l'Ardeche where Lotte Kopecky ended her road season after taking one final win.
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