What's On Your Mind

Hi guys!! Welcome back:)Today, Yanaiya sits down Doone Roisin, the founder of the Female Startup Club podcast and the author of Your Hype Girl where she unpacks the lessons she learned after doing hundreds of interviews. Today, she shares how to effectively grow an online presence and ask better questions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

hi guys! Welcome back:) today, Yanaiya sat down with Iman Hariri Kia to talk all things writing. We speak about the steps she took to become a writer and hoe she's been able to define creative and personal boundaries! Enjoy:)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi guys!! Welcome back:) today, Yanaiya dove into a type of therapy called acceptance and commitment therapy which focuses on being mindful of the present moment and forcing yourself away from your anxious thoughts. Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment....

Hi guys! Welcome bak! I'm here today with Aditi Shah, a peloton instructor, Puma athlete and content creator. Today, she talks about her journey and how she has managed to gain over 150K followers on instagram. She talks about the beginnings of her journey and how she started doing what she does now. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back!! Today, Yanaiya sat down with Madison Utendahl, the founder of Utendahl Creative, a female focused, empathetic creative agency & studio that focuses on branding, social media & content strategy, servicing clients such as Refinery29, Milk Bar, Lemon Perfect. She was featured in Forbes 30 under 30 for marketing and advertising in 2021 AND she was also a Founding Partner at Museum of Ic...

HI guys! Welcome back:) Today, Yanaiya sat down with  Kara Goldin, the founder of Hint Water.  IN 2004, Kara had acne, no energy and was 45lbs overweight. After going TO SEE A DOCTOR she found the culprit — diet soda. She was drinking 10 cans a day and then worked to create a solution to her problem. Fast-forward to today and the concoction she made in her kitchen to help her drink more water is h...

HI guys! Welcome back:) Today, Yanaiya sat down with  Kara Goldin, the founder of Hint Water.  IN 2004, Kara had acne, no energy and was 45lbs overweight. After going TO SEE A DOCTOR she found the culprit — diet soda. She was drinking 10 cans a day and then worked to create a solution to her problem. Fast-forward to today and the concoction she made in her kitchen to help her drink more water is h...

Welcome back! Today we have a quick into to Kara Goldin, the founder of Hint Water.  IN 2004, Kara had acne, no energy and was 45lbs overweight. After going TO SEE A DOCTOR she found the culprit — diet soda. She was drinking 10 cans a day and then worked to create a solution to her problem. Fast-forward to today and the concoction she made in her kitchen to help her drink more water is helping peo...

Hi Guys! Welcome back!! Today, Yanaiya sat down with the co-founder of Her Campus Media, Windsor Western. She shares her biggest tips for planning a 400+ person event and building a wildly impactful media company. We talk about how she went from stuffing goofy bags to speaking on a keynote with Jessica alba at her own event, how to MAKE THINGS HAPPEN, and even how to choose the right cofounder. In...

Hi guys!! Welcome back:) Today, Yanaiya sat down with the founder of Coconut Whisk,  a vegan and gluten free baking mix company! Bella talks about how to find mentors, and the importance of mentor, what to ask yourself if you want to start a business, opening a cafe/ brick and motor store, leading by example, understanding mindfulness and what it takes to build a productive company! Enjoy:) Learn...

Hi guys! Welcome back to our first solo podcast epsiode of the year! Today, we spoke heavily about the changes we have all been encountering, ether it be school or work or even personally and we can both understand and grapple with those drastic and rapid alternations in our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi guys!! Welcome back to the podcast!! Today, I had the pleasure of sitting down with Joe Foster, the founder of Reebok and the author of The Shoemaker! Joe shares about the evolution of Reebok. He helped us understand why we love problems in business and shared with us a major roadblock they faced with Adidas. We also talk about marketing and how he learned that "marketing is much more important...

HI Guys!! Welcome back:) TRIGGER WARNING- if discussion about abuse, trauma or anxiety causes discomfort, please be cautious in how you proceed.  today, I sat down with @ririitrivedi, the co-founder of Wellness space a healing center in India. She is a healer, and a therapist who specializes in EFT, regression therapy, hypnosis, etc.  In this episode we dive into what is considered trauma and we t...

Hi guys!! Welcome back! Today, Yanaiya sits down it TikTok viral brand founder, Fiona Co Chan of Youthforia! Today, she sits down and tell us about how she successfully conducted research to find out how she can produce makeup without fossil fuels and what her methods of meditation are (it's EFT tapping!!!). She takes us through the ins and outs of the founder journey and what its been like thus f...

Hi guys!! Welcome back:) today, Yanaiya unpacks the layers of success and productivity. We delve into questions like: What is a good measure of the things we deem a success? Hope you enjoy! More of Yanaiya: www.yanaiya.com @nayajain & @whatsonyourmind.pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi guys!! Today, Yanaiya sat down with Jessica Clarke Higgings, esthetician and founder of Just Skin Den. Today, she talks about how she was able to open up a skincare clinic and shares the #1 thing that gave her the capability to open her clinic! Here is her skin care instagram page! Enjoy! More of Yanaiya: www.yanaiya.com @nayajain & @whatsonyourmind.pod Learn more about your ad choices. Visit m...

Hi guys! Welcome back:) Today, Yanaiya sits down with content creator and founder Ellen Decker. She has amassed a following of over 65K people on her personal socials as she preaches living a healthy lifestyle not by wasting an hour of your time for the gym, but using only 1/3 of that time to get the results you want. She helps you achieve your fitness goals in just 20 minutes a day with her app,...

Welcome back guys!  Today, we have another book review! Yanaiya goes through the 7 key lessons from the book, the Richest Man In Babylon. We cover the ancient philosophies on money that has ensured peoples wealth and has created a stable, prosperous life for centuries. Enjoy  Find Bhumi Organic Cotton Here and their Instagram Here Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi guys!! Welcome back:) Today we have part 2 of our episode with France Brunel, the founder of YOOM. We talked all things lifestyle in this episode. Here, we delve into her personal rituals that allow her to be the best version of herself so you can be too! Don't forget to check out part 1 if you haven't already.  USE YANAIYA15 FOR 15% OFF YOOM Learn more about your ad choices. Visit megaphone.fm...

HI Guys!! Welcome back! Today, I sat down with France Brunel, the founder of Yoom! Yoom is a kitchadi company rooted in aryuveda- the traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. Dating back to one of the first forms of recorded medicine, this practice believes in natural remedies and balance of...

Hi guys! Welcome back! Today, we sit down with Shelly Scholten, the founder of Shape up with Shell where she serves as an integrative Nutrition Health Coach as well as Prenatal and Postnatal Fitness Specialist. In this episode we dive into nutrition as a whole and how we can feed ourselves and nourish our bodies so we can be the best versions of ourselves!  Enjoy:)  Find Shelly here Learn more abo...

Hi guys! Welcome back to this weeks episode. Today, Yanaiya sits down with a recent favorite rad of hers, Undaunted to unpack the obstacles of the entrepreneurial journey and how to make it to the other side using some key, foundational principles! Purchase a copy here.  Find Kara here Hint.com - they just launched a coconut flavor too!!! check it out:)  Learn more about your ad choices. Visit meg...

Hi guys! Welcome back:) Today, Yanaiya sots down with OG instagram creator, Lex or @lexiconofstyle. With nearly 140K on instagram, she shared how her success didn't come over night but took nearly 10 years. She takes us thorough what she attributes to her growth and how vulnerability has created a strong community around her. We also talk about building relationships and connections in the industr...

Kimberley is the founder of Cheerbrandz, a multi million dollar cheer and sport company that she started with $100 and Vidzing a video streaming marketplace. The easiest place to host, sell and stream video content. Cheerbrandz has grown from 13 students in a school hall to be a global multi-million dollar business with 70 staff, covering three countries. They have a tuition company teaching over...

Welcome back! Today, Yanaiya sits down and breaks down how the transition between school and summer has been. Getting into the groove of summer, the routines and the constant change it brings can be hard, so today he dives into how we can grasp that change and handle those transitional period more easily.  enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices