Paulette Kamenecka

What You Didn't Expect in Fertility, Pregnancy & Birth: Real Stories & Expert Insights

Kids EN ↓ 194 episodes

Creating a family is a life transforming event that’s a lot harder than the culturally-generated marketing suggests.  Relying on the glossy media depictions of this transition leaves many women feeling like they are broken or failing when their actual experience doesn’t match their expectation.  I tripped over every step of this process: getting pregnant, being pregnant and giving birth on my way to having two kids.  This podcast showcases the really, really of people’s experiences:  * what they didn’t expect when they were expecting  * what they wish they’d known.  You’ll hear shareable insig...

Author

Paulette Kamenecka

Category

Kids

Podcast website

warstoriesfromthewomb.com

Latest episode

Jan 21, 2025

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Episodes

What happens when your experience inspires ideas about how First Trimester Care should change? Brandy's birth Story, Part I 30.07.2024

In today's episode I interview a woman who was in graduate school studying nutrition during her first sustained pregnancy; she experiences a lot of lapses in care, both for the miscarriage that precedes her first pregnancy, for the first trimester, and more during her first labor; but she learns a great deal about herself and the process. She shares: * What she thinks first trimester care sho...

What happens when your pregnancies involve placenta issues and a precipitous birth? Charlotte's birth story + OBGYN insights 23.07.2024

Today I finish my conversation with Charlotte. We talk about her next two births, one which involved an issue with the placenta, the second of which was a precipitous labor--contractions and birth within an hour--and how those experiences taught her to accept the help on offer from her community.

REBROADCAST: What happens when you experience a 2nd trimester miscarriage & a preterm birth? Charlotte's story + OBGYN insights 16.07.2024

In this episode my guest talks about a host of challenges she managed during her pregnancy including PCOS, miscarriage, an unexpected appendicitis that leads to a preterm birth.  Through it all, she perseveres, learning something from each challenge: * the benefits of preparation * the benefits of hospital care * the limits of her own control over pregnancy  and takes these ideas into her reproduc...

What Happens When you are Inspired to Write a Novel about Labor? Pamela Erens' Birth Story 09.07.2024

Today's guest is a well known author who wrote a book called Eleven Hours which follows the labor experience of a pregnant woman and her nurse. It's beautifully written and we discuss the author's own experience and how that did and did not impact her approach to the beautiful novel she wrote. One thing to note: we reference the old name of the podcast, War Stories from the Womb a f...

What Happens When You Find a Way to Hold the Easy & Hard parts of pregnancy & Birth? Jennifer's Birth Story, Part II 02.07.2024

Last week Jennifer talked about the different emotions she experienced when she unexpectedly got pregnant. That crowd of differing emotions follows her through the birth and into postpartum.  Her experience is one that many of us can relate to and giving voice to all the different aspects of the sometimes wonderful/sometimes painful or boring aspects of the transition from being an individual to s...

What Happens When Pregnancy Comes Before you are Ready for it? Jennifer's Birth Story, Part I 25.06.2024

Today's guest shares her experience of an unintended pregnancy. With almost every pregnancy women are expected to narrow range of reactions, from excited to ecstatic. But stepping into pregnancy is such an enormous change that the limits to what we are expected to feel doesn't make sense. In the first part of our conversation we talk how today's guest managed the mass of feelings th...

What happens when Hypnosis impacts Infertility? Becky's Birth Story, Part II 18.06.2024

This week I finish my conversation with Becky.  She's a fertility mindset coach using hypnosis to help women who are struggling with their fertility, a technique she was drawn to learn after it helped her get pregnant after six years of infertility. At first blush, this may sound woo woo (Becky's term), but when you dig into some of the details, it's understandable how mindset could...

What one Woman did to Manage her challenges with Infertility: Becky's Birth Story, Part I 11.06.2024

In today's episode I talk with a woman about her very intentional trek through infertility--not intentional in that she was looking for it, but in the ways she managed all the OB, fertility and surgical issues that arose for her.  She talks about the importance of educating yourself and advocating for yourself . These are both lessons learned when the absence of both education and advocacy ha...

What Happens when a woman uses Art to better understand surprises in her Hospital birth experience: Emily's Birth Story, Part II 04.06.2024

In today's episode we hear the rest of Emily's story.  She shares how she ultimately managed her first birth--a home birth that became a hospital birth, and tells us about the art her experience inspired, and how it's helping other women who unexpectedly experience a C section.  We also hear briefly from Dr. Young, the OB/scientist who is working to better understand and measure ute...

What Happened when a Home Birth moved to the hospital: Emily's birth story & OBGYN insights, Part I 28.05.2024

In today's episode I talk with a woman whose pregnancy was straight forward, and who was aimed at a home birth with a midwife.  She talks about why she decided on a home birth How the home birth was progressing and her strategies for managing it What sent her to the hospital the ways that she managed the unexpected progress of her labor. We also here from an OB/scientist who is working to dec...

What is a Contracting Uterus actually doing? A conversation with Dr. Roger Young, OB/scientist 21.05.2024

Today we'll take a bit of a dive into the mechanics of how a uterus contracts .  This is actually really important because drawing meaning from patterns of uterine contractions is how many doctors and midwives manage labor.  I'm talking with Dr. Roger Young today, an OB scientist who studies, among other things, the details of how a uterus contracts. Dr Young's paper on Uterine cont...

What happens when you overcome your PCOS diagnosis? Caitlin's birth story, Part II 14.05.2024

Today I finish my conversation with Caitlin, the registered dietician who focuses on women's fertility issues.  She shares the rest of her story about managing the challenges of PCOS. She addresses changes she made to: *her diet *her exercise *her mindset *her ability to manage stress  and how these changes led to  three children (and stay tuned, maybe more?)...we pick up where we left off la...

What happens when you have to manage your Fertility with a PCOS diagnosis? Caitlin's birth story, Part I 07.05.2024

Today's guest shares her journey through infertility generated by Poly cycstic ovarian syndrome. She is a clinical dietitian and talks about things to consider when taking birth control.  She gives a number of tips on what you can do to improve your fertility, but note: this is not medical advice. What follows is the first part of our conversation. possible side effects of hormonal birth cont...

What happens when Motherhood show you how to Craft a Better Postpartum: Jess's birth story, Part II 30.04.2024

In today's episode:  I finish my conversation with Jess.  We talk about : * how her research prior to the third postpartum set her up for a significantly better experience. She describes concepts like constructive rest and matrescence * practical tips on how much physical work should be done in the early weeks * a useful time line to set your expectations  we pick up where we left off last we...

What Happens when Your Postpartum teaches you about Advocating for yourself? Jess's Birth Story, Part I 23.04.2024

I talk to a woman who shares the story of her transformative births:  in particular : how the postpartum and aftermath of the second birth changed the way she viewed herself and her career.  Its an impactful and inspirational story that I think many of us can relate to. What follows is the first part of our conversation. hyperemesis and anxiety https://www.tandfonline.com/doi/full/10.1080/14767058...

What Can be Done about Premature Birth? A conversation with Dr. Carl Weiner, MD, MBA 16.04.2024

Today we'll talk with Dr. Carl Weiner, MD, MBA He has been working on  developing testing that can PREDICT PREMATURITY and EARLY ONSET PREECLAMPSIA as early as 12 weeks into the pregnancy. *If it is detected, WHAT can be done? *What  are his hopes for the FUTURE of PREGNANCY You can find Dr. Weiner here: https://www.creighton.edu/campus-directory/weiner-carl-p

What Happens when your Preemie spends 5 months in the NICU? Hannah's birth story + OB insights, Part II 09.04.2024

In this week's episode we hear the rest of Hannah's story:  *we hear about the premature birth of her son  * how she manages his care during his long stay in the NICU and *how he's doing now. We also hear more from Dr. Weiner, who is working on a test that can predict both prematurity and early onset preeclampsia to try to prevent these issues from arising in a pregnancy.  We pick u...

What Happens When your Baby Arrives Far too Early (22 weeks)? Hannah's story + OB insights, Part I 02.04.2024

In today's episode I speak with a woman who was very much caught off guard by a condition called PPROM--preterm premature rupture of membranes when she was 22 weeks along. She talks about how she managed all the twists and turns of her experience, and despite all the hard things that happened, many things made her feel lucky. We also hear from an OB/scientist who is working on a test that can...

What happens when your postpartum involves multiple ER visits? Corinne's birth story + OB insights, Part II 26.03.2024

In today's episode we hear the rest of Corinne's story. In particular:  *What she learned in her repeated trips to the ER *What she took away from the challenging things she experienced. *What she'd do differently next time .We'll also hear from Dr. Chapa , a clinical assistant professor of obstetrics & gynecology at Texas A&M College of medicine, who shares some of his...

What Happens when Gestational Hypertension Visits After Delivery? Corinne's Birth Story + OB insights, Part I 19.03.2024

In today's episode : we hear the story of a first time mother who has a by the book pregnancy which slides off the tracks in delivery and postpartum. In this first part of our conversation, she shares: * how she and her husband managed the uncertainty that seemed to come without much warning. We'll also hear from a fantastic OB ( Dr. Hector Chapa ) who gives a wider medical context to th...

What a Mindset Coach does when her All her Parenting Strategies aren't Working: Angie's Birth & Adoption Story, Part II 12.03.2024

In today's episode, I finish my conversation with Angie. She's a mindset coach and worked in early interventions from birth to three . we talk about parenting the son that she initially fostered and then adopted; how her training and experience led to a new approach, both in her own life and her work. She talks about how important mindset is and how to manage our mindset You can find Ang...

What a specialist in Birth to 3 yo learns from tongue tie and the adoption process : Angie's birth story, Part I 05.03.2024

In today's episode I speak with a MINDSET COACH about her experience with pregnancy and with fostering and then adopting a child. She talks about what she learned with respect to colic and tongue tie and some of the challenges she met in this process and how she, someone trained in early interventions from birth to three, ultimately had to change the way she approached parenting. What follows...

What difference does Birth Education make in your experience? Suzzie's Birth Story, Part II 27.02.2024

his week I finish my conversation with Suzzie. She shares: * how the second birth felt like a redemption of the first one * all the things she did between the first and second births to make that outcome more likely, including: * more birth education * facing her fears *managing her expectations.  We pick up where we left off last week. Suzzie has spent hours contracting and waiting and ultimately...

What Happens when Your Labor Stalls? : Suzzie's Birth story, Part I 20.02.2024

This week's episode features that story of a woman who had two nearly opposite experiences of birth.  Like many of us, the FIRST one was ROUGH--including anything but gentle treatment at the hospital and an unpleasant C section; The SECOND was a vast improvement, which started her on a journey to learn more about birth and to become what she needed that first time around: an excellent DOULA;...

What Happens when the Midwife sends you to do Acupuncture during the labor? Tanya's Birth Story, Part II 13.02.2024

In todays episode we hear the end of Tanya's story. To remind everyone, last week we left Tanya: *She's spent the whole pregnancy on a boat with her 4 other children & husband *the boat is docked in Sarasota Florida for the birth *Although it's her 5th birth, it doesn't go quickly *The midwife sends her to see an acupuncturist during her stalled labor *Tanya is terrified of...

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