Lauren Glynn
What Was I Supposed to Be Doing?
You’re running a real business, managing clients, marketing, and trying to take a damn day off—and yet somehow your week still feels like a mess by Tuesday. What Was I Supposed to Be Doing? is the podcast for coaches, consultants, and service providers who are tired of treating time like a to-do list and want smarter ways to plan, prioritize, and focus. Hosted by time management strategist Lauren Glynn, each episode gives you practical strategies for building a realistic schedule, managing client work and growth, stopping overcommitment, and getting your time (and sanity) back—without pretendi...
Where to listen?
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Episodes
Becoming the CEO of Your Business: What It Really Means 06.02.2025 20:14
Are you truly the CEO of your business, or are you just stuck doing all the work? In this episode, we’re redefining what it means to be a CEO as a small business owner—whether you're scaling up or staying solo. Learn how to step into your leadership role, delegate effectively, and create a business that aligns with your vision. You’ll discover: ✔️ How to define your CEO role and make it work for y...
Overcoming Fear and Building Confidence as a New Entrepreneur 30.01.2025 44:41
Are you struggling to balance your online business with your personal life? Do you dream of running a profitable business in just 20 hours a week? Join us as we talk with Steph Blake, founder of Simple Business School, about how to simplify and streamline your business operations. Discover practical strategies to overcome perfectionism, focus on your core offering, and create a sustainable busines...
How to Prioritize Your Big Goals (Without Letting Client Work Take Over) 23.01.2025 17:01
Are you ready to finally cross that one big project off your to-do list? In this episode, we’ll explore how to break down your dream project—whether it’s launching a course, building a community, or revamping your website—into actionable steps. I share real-life examples, like my client Denise’s journey to launching her membership community, to inspire you to take action. ✦ Resources Mentioned Epi...
Money Mindset Mastery for Entrepreneurs with ADHD 16.01.2025 44:35
Are you an entrepreneur with ADHD struggling to manage your business finances? Do you feel overwhelmed by financial tasks and avoid looking at your numbers? In this episode, financial coach Sherry Andrew shares strategies for ADHD-friendly money management, including the Profit First system and visual financial tracking methods. Learn how to break the avoidance cycle, pay yourself consistently, an...
From Idea to Action: Mapping Out Your Goals for Success 09.01.2025 18:11
Struggling to stay consistent with your goals? This episode is all about turning your 90-day goals into actionable steps and habits that stick. Learn how to break down big goals, prioritize tasks, and integrate habits into your daily life. Plus, discover why reflection is the key to long-term success. Key takeaways: How to identify "big chunks" of work to make goals manageable. The power of habits...
Want Results? Focus on THIS Goal Setting Strategy 19.12.2024 19:55
Feeling stuck on how to set goals that actually move your business forward? In this episode, I’ll show you how to break down your big vision into manageable 90-day goals that keep you motivated and aligned. Discover why shorter-term goals work better, how to choose between process and outcome goals, and the steps to create goals that truly excite you. 💡 Highlights: Why 90-day goals provide faster...
How to finally tackle that big business dream you've been putting off 12.12.2024 33:56
Are you tired of watching your biggest business dreams collect dust in your "someday" folder? Do you know exactly what moves would take your business to the next level, but can't seem to find time to make them happen? In this episode, we dive deep into why creating a clear business vision is crucial before setting any goals - and how to ensure your business supports the life you actually want to l...
Stop Setting Annual Goals: A Better Approach for Business Owners 05.12.2024 20:27
Struggling to set or stick to your annual goals? Here’s why they might not work for your business—and what to do instead. In this episode, I’m breaking down the problems with annual goal-setting for online entrepreneurs and sharing a better way: 90-day goals with continuous alignment. You’ll learn: ✔️ Why annual goals often fail (and leave you feeling stuck) ✔️ How 90-day goals keep you focused an...
The Surprising Benefits of Giving Back at Any Stage of Your Business 26.11.2024 26:22
Are you waiting for success before giving back? In this episode, we explore why you don’t need to wait and how small, intentional acts of generosity can transform your mindset, your community, and even your business. Discover creative ways to give back without spending money, the surprising benefits of generosity, and how to break free from the scarcity mindset. Whether you’re a new entrepreneur o...
Demystifying Contracts: A Coach's Guide to Legal Peace of Mind 21.11.2024 43:12
Are you an online entrepreneur worried about legal protection for your business? Wondering if you need contracts or an LLC? In this episode, Kristin Santamaria from Dotted Lines shares essential legal advice for coaches and service-based business owners. Learn how to protect your business, boost your confidence, and avoid common legal pitfalls that could cost you everything. Connect with Kristin:...
Building a Long-Term Relationship with Your Virtual Assistant: The Final Step in VA Success 19.11.2024 17:15
Are you struggling to maintain a productive long-term relationship with your virtual assistant? Wondering how to evolve your VA partnership from basic tasks to strategic growth? In this episode, learn how to nurture a successful long-term relationship with your VA, including strategies for open communication, balancing autonomy with oversight, and supporting your VA's professional development. Dis...
The secrets of high-converting web design with expert Jess Freeman 14.11.2024 48:20
Is your website failing to convert visitors into customers? Are you struggling to make your online presence work for your business? In this episode, Jessica Freeman, founder of Jess Creatives, shares expert insights on effective website design and SEO strategies. You'll learn practical tips to improve your website's performance, attract more clients, and streamline your business operations through...
BONUS: The Case for VA Agencies: How They Support Both Entrepreneurs and VAs 13.11.2024 44:01
In today’s episode, we’re diving into a fresh perspective on hiring VAs—through agencies. Mel Maw, founder of Lifestyle Virtual Assistant Agency, shares why working with an agency can take the stress out of hiring and supporting a VA. If you’ve been skeptical about VA agencies, this conversation will open your eyes to the benefits for both entrepreneurs and VAs. Connect with Mel : Threads: @lifest...
VA Series: Why delegation is the most important skill for business owners to develop 12.11.2024 23:10
Are you struggling to delegate tasks in your business? Do you find yourself overwhelmed with work that could be handled by someone else? In this episode, Lauren Glenn shares valuable insights on mastering the art of delegation to maximize your virtual assistant's potential. Learn how to overcome common delegation challenges and implement effective strategies to boost your productivity and grow you...
Why niching down is the key to building your online business faster 07.11.2024 31:28
Are you struggling to find balance between your online business and personal life? Do you feel overwhelmed by the constant demands of entrepreneurship? In this episode, we talk with Jess Cassity, an experienced online business strategist and certified business coach, about creating a successful online business without sacrificing your well-being. Learn practical strategies for crafting irresistibl...
How to Prep for a VA: Onboard the Right Way From Day One 05.11.2024 17:54
Are you feeling overwhelmed at the thought of onboarding your new virtual assistant? Wondering how to set them up for success from day one? In this episode, we dive deep into the art of VA onboarding. You'll learn essential steps to create a seamless onboarding process, from preparing access to necessary tools to establishing effective communication channels. Discover how to lay the groundwork for...
Overcome Burnout and Boost Productivity: Mind-Body Strategies for Entrepreneurs 31.10.2024 43:46
Are you feeling overwhelmed and burnt out in your business? Do you struggle to find balance between productivity and self-care? In this episode, Lauren speaks with Sara Vittore, a somatic experiencing practitioner and peak performance coach. Discover how to reconnect with your body, implement restorative practices, and create sustainable success in your business without sacrificing your well-being...
How to Prep for a VA: What to Know Before You Hire 29.10.2024 13:36
Are you ready to bring a virtual assistant into your business but worried about the legal and financial implications? How can you protect your company while leveraging the power of a VA? In this episode, we dive into the essential steps for legally and safely hiring a virtual assistant. Learn how to create solid contracts, choose the right payment systems, navigate tax considerations, ensure data...
Are You Making These Common Financial Mistakes in Your Coaching Business? 24.10.2024 39:20
Are you a business owner who's ever felt overwhelmed by your finances? Maybe you've found yourself staring at your bank statement, wondering where all the money went. Or perhaps you're avoiding looking at your books altogether because the numbers just stress you out. Today, we're going to demystify business finances and learn how to transform financial chaos into clarity. Our guest, Carla Titus, i...
How to Prep for a VA: Hire the Right Support Without Wasting Time or Money 22.10.2024 22:49
Are you struggling to find the perfect virtual assistant for your business? Wondering how to navigate the VA hiring process effectively? In this episode, I guide you through the step-by-step process of finding and hiring your ideal VA. Learn how to craft a compelling job description, where to look for top-tier candidates, and how to conduct a thorough vetting process that ensures you find the righ...
Are you making these common PR mistakes in your coaching business? 17.10.2024 46:47
Are you an introverted entrepreneur struggling with public relations? Do you find it challenging to promote your business without feeling uncomfortable? In this episode, PR navigator Angel Wilborn shares strategies for mastering public relations as an introvert. Learn how to leverage earned media, network effectively, and create a PR toolkit that aligns with your natural strengths. Connect with An...
VA Series: Is a virtual assistant the missing piece in your business growth strategy? 15.10.2024 22:51
Are you drowning in administrative tasks and struggling to grow your business? Do you find yourself missing out on opportunities because you're too busy with day-to-day operations? In this episode, we dive into how to decide if your business is ready for a virtual assistant. Learn the signs that indicate you need help, common misconceptions about VAs, and practical steps to prepare for hiring one....
Harness your emotional intelligence to build an unstoppable coaching business 10.10.2024 38:25
Are you struggling with self-doubt and anxiety in your business? Do you find it challenging to lead effectively while managing your emotions? Discover how self-awareness and emotional intelligence can transform your entrepreneurial journey. In this episode, Kristin Taylor, a systems and productivity consultant, shares powerful insights on overcoming imposter syndrome, developing authentic leadersh...
VA, OBM, or EA: How to choose the perfect ally for your business success 08.10.2024 30:35
Are you feeling overwhelmed by the daily demands of running your business? Do you struggle to find time for strategic thinking and growth? In this episode, Lauren Glynn breaks down the crucial differences between Virtual Assistants (VAs), Online Business Managers (OBMs), and Executive Assistants (EAs). You'll learn how to choose the right support for your business stage, budget, and growth plans,...
The secret to faster payouts and lower fees for your online business 03.10.2024 22:17
Want to save money on credit card processing fees? Curious about alternatives to popular payment platforms like Stripe and PayPal? In this episode, we explore the benefits of merchant accounts for small businesses with Terrina Taylor, a credit card processing expert. Discover when it's time to switch from payment aggregators and how a merchant account can provide better stability, lower fees, and...
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