What the Nell!?

This episode charts my top five goals for the year, each aimed at leveling up my life one step at a time. From embracing the benefits of stepping away from social media to exploring the carnivore diet’s promising effects on inflammation and body composition, I'm eager to share actionable insights that can inspire you to transform your own routines! Register to attend the 2025 Podcast Launchpad: ht...

Could artificial intelligence hold the key to a more sustainable future, or is it just another resource-hungry giant? Join us as we kick off season two of "The EcoPreneur's Edge" with a thought-provoking discussion on the complexity between AI and sustainability. Mikee and I explore how this advanced technology can both streamline business operations and spark creative innovations, while also pres...

Today, my guest, KD, a holistic transformation mentor and branding expert, joins me to talk about the world of branding and holistic transformation. KD recounts her path from early challenges in the business world to finding her passion for branding through corporate training and workshops. KD shares her unique perspective on personal branding, which she began developing in 2005 while helping a no...

In today's episode, we wrap up season one of the EcoPreneur's Edge series! Ever wondered the potential of humanity's multi-planetary future or how eco-friendly initiatives can shake up the business world? No topic is off limits as we reflect on our dynamic journey of integrating sustainable business practices with eco-friendly efforts. Mikee even imagines himself as a "pole dancing hairdresser on...

This year has been filled with both challenges and triumphs, especially in maintaining guest appearances amidst many no-shows and unscheduled recordings. Despite these hurdles, the podcast remains strong, thanks to perseverance and adaptability. I'll also share exciting news about the continuation of our popular series, Ecopreneur's Edge, into a second season, and give you a sneak peek into my fir...

We're back with another edition of The EcoPreneur's Edge! In this one, we expose the deceptive tactics some companies use to appear environmentally friendly without making genuine efforts. Mikee sheds light on the confusion surrounding claims like "all natural" and the lack of regulation, urging consumers to research and seek out authentic eco-conscious brands. We also reminisce about the evolutio...

In this episode, I'm giving you my top 7 tips to prepare for year-end as a new business owner. We're focusing on essential year-end tasks, from conducting your annual board meeting to getting a head start on tax preparation to self-care practices, this solo episode of the "What the Nell" podcast is your guide to navigating the critical steps that will ensure your business doesn't just survive but...

Welcome back to the EcoPreneur's Edge series! In this conversation, we're all about goal setting and accountability. We talk about how to craft SMART goals—Specific, Measurable, Actionable, Realistic, and Timely—that act as a blueprint for success. Through personal stories, we highlight the path to achieving both short-term wins and long-term milestones. Quoting "a goal without a deadline is just...

SURPRISE!  We've got a few updates for you on this episode!  First, I'm touching on the importance of having a clear vision moving forward and strategic planning as we reflect on our recent goals and budget meeting, and how approaching my 40th birthday has sparked a personal and professional refresh. Health and consistency have become my mantra this year as I embrace this milestone year, and I hop...

So, you want to start a business. How do you know if you're ready?? From leadership lessons to the importance of building a supportive network, we talk about the essentials for aspiring entrepreneurs. Leadership is not just about making decisions—it's about embracing vulnerability and understanding one’s purpose. Mikey and I share personal stories that highlight our own battles with imposter syndr...

This episode is short, sweet, and direct. Vote with kindness, purpose, and let your reactions and poise be something future you is proud of. It's your Election Day pep talk. Sign up for The Content Strategy Workshop here: https://thecontentstrategyworkshop.godaddysites.com Connect with us: Drop us a line at enTICEingmedia@gmail.com Website and all projects:  www.enTICEingmedia.com Join the What th...

In this edition of The EcoPreneur's Edge, Mikey and I are talking about the unsettling truth about the toxic ingredients lurking in our everyday products. It's an alarming speed at which these harmful substances can infiltrate our systems—just 28 seconds—and potentially threaten our neurological health. Together, we explore the importance of being vigilant about what we apply to our bodies, highli...

Chris Newcomer, the innovative force behind Big Planet Apparel, sits down to share his adventurous journey into the apparel business. Chris recalls everything from the pivotal moment a friend's blunt advice spurred him to start his own business to collaborating with Fortune 500 giants and supporting local soccer teams. We touch on letting go of challenging clients, even when they might be lucrativ...

In this episode of the EcoPreneur's Edge series, Mikee and I share the importance of fitness and self-care in our personal and professional lives. We dive into how activities such as weightlifting and dance are not just about staying in shape but are integral to maintaining a sustainable lifestyle. From the challenges of finding the right exercise that sparks joy to understanding how routine and d...

In this episode, I welcome back to the podcast...my friend and owner of Fortitude Training and Wellness, Jen Petrask! As my first REAL guest two years ago, Jen has since expanded her impressive oncology nursing career by venturing into lung cancer research while simultaneously building a staunch presence in the fitness world. From her beginnings as a fitness competitor to becoming a certified pers...

Planning for your future doesn't have to be daunting! On this week's edition of What the Nell!?, The Ecopreneur's Edge, we dive into the crucial topic of financial sustainability with a special focus on retirement planning. While we are NOT professional financial planners, we tackle the stress of retirement planning with actionable strategies that make the process less intimidating. From reverse e...

This week's episode of The EcoPreneur's Edge edition of What the Nell, we're covering the complex world of environmental sustainability. Mikee shares his compelling story of how the alarming ingredients in everyday food sparked his deep dive into agricultural practices and GMOs, shaping his understanding of their long-term effects on health and the environment. You’ll also learn the critical diffe...

This week, I share details of a VERY personal childfree-by-choice journey. I'll take you through a laundry list of common misconceptions and pre-conceived notions about those who choose to be childfree. I open up about my childhood dream of becoming a meteorologist and how severe scoliosis shaped my life choices, including the decision not to have children. From career ambitions to health consider...

In this week's edition of The EcoPreneur's Edge with guest host Mikee Bentz, we're jumping right into the critical importance of building sustainable business habits. We talk about why many small businesses fail and the essential tools and strategies necessary for long-term success. We also focus on aspects like physical, mental, spiritual, and emotional well-being as essential components of busin...

I'm back with a solo episode this week where we're going straight into the heart of time management and I'm sharing my top 5 tips to help you gain more time back in your life and business. We'll go through what you absolutely MUST prioritize each day, software and apps that can help, Do Not Disturb can be your best friend, and so much more! Connect with us: Drop us a line at enTICEingmedia@gmail.c...

Welcome to the debut episode of the "Ecopreneur's Edge" series on the What the Nell Podcast, where I'm joined by my friend, entrepreneur, owner of Harrisburg, PA's BEST hair salon and award-winning dance instructor, Mikee Bentz! Together, Mikee and I share a passion for sustainability and we are excited to be sharing that passion with you! Highlighted by the two "e's" in his name, which stands for...

In this special solo episode, I recount a whirlwind of experiences that reignited my appreciation for gratitude practice, a subject often heard of, but not truly often practiced. Gratitude is more than just a buzzword—it's a transformative practice that can change your life. I explore practical and straightforward methods to cultivate gratitude every day, from journaling and meditation to simply s...

On this special episode of "What the Nell" my husband, Ken Tice, and I share our whirlwind experiences over the past six months. From our goal of achieving location freedom to the unexpected successes in our radio endeavors, we open up about the challenges and triumphs that come with our spontaneous lifestyle. Balancing a busy schedule with self-care is no easy feat, but we've found our rhythm. We...

My guest on today's episode is John Ellis, a veteran entrepreneur and business coach, in central Pennsylvania, is sharing a wealth of knowledge considering his extensive experience in marketing and strategic business leadership. John kicks off the episode by recalling the transformative journey of Create Socially from a website design firm to a powerhouse in comprehensive business development with...

EPISODE 121: How to Master Content Creation and Why We Love It with Kelly Johnson Have you ever felt overwhelmed with content creation or wondered how to even start using your existing content? My guest, Kelly Johnson, a talented photographer, radio show host, and my co-creator of The Content Strategy Workshop is helping me break down the art of transforming photos, videos, and audio into blog pos...