What The Mom!?

Today's episode is about our top 5 list of first time mom mistakes to avoid! Things that first time moms do way to often but shouldn't. Knowledge is key, so we are here to share which mistakes you can avoid. We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversat...

In today's episode we are talking about self-care for moms! You cannot pour from an empty cup, so it is important to ensure you do not get burnt out yourself. We share some advice on how you can do some self-care for yourself. We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have...

In today's episode we are talking about our top 10 do's and don'ts of pregnancy! This is something that many women ask about. There is a top 10 for Do's and a top 10 for Don'ts! We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real li...

Fears and anxieties can make labour much more difficult. In this episode we share 6 steps on how you can overcome your fears & anxieties during labour. (or even better, before!!). We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. If you wou...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about different positions for labour! There are so many different positions women can labour in. From laying down, to squatting, to leaning over... in today's episode we...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about postpartum recovery! For anybody who is expecting a baby, we share some advice and how-tos for the best postpartum recovery possible. Knowing what to expect can help r...

Join us, Doulas Petra & Jacqueline, as we talk about optimal nutrition in pregnancy & postpartum. Today's episode includes a special guest. She is a mom of 2, and a certified holistic nutritional consultant who graduated from the Canadian School of Natural Nutrition in 2014. She helps women struggling with chronic inflammation to identify food allergies so that they can get their life...

Join Doulas Petra and Jacqueline as we talk about the 3 stages of birth and what to expect in each stage! Make sure to like and subscribe as well to stay updated on new podcast releases! STAGES OF BIRTH: 1) EARLY & ACTIVE LABOUR 2) BIRTH OF THE BABY 3) BIRTH OF THE PLACENTA

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking all about Doulas! We explain what a Birth and Postpartum Doula can do for you and how you can know if hiring one is right for you. Also, STAY TUNED until the end for a SPECI...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about how to make a birth plan! We explain what a birth plan is, and things that you might want to add to one. If you would like a free template for a birth plan or an infog...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are doing our fourth part of our 4 part "What to Expect" series! This one is all about Trimester 4, or Postpartum! We cannot cover everything there is to know, but we do chat...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are doing our third part of our 3 part "What to Expect" series! This one is all about Trimester 3! With the symptoms you may be experiencing at the end, to what you might want...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about What to Expect in the Second Trimester! From the growing belly, to things your healthcare provider might talk to you about, to preparing for the upcoming birth.. We co...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about What to Expect in the First Trimester! From those first pregnancy symptoms, to things your healthcare provider might talk to you about, to the emotional roller coaster...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about preparing older siblings for the new baby! For anybody who is expecting their second baby or beyond, we share tips and tricks on how you can prepare the older sibling(...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. Today we are talking about breastfeeding! For anybody who is a first time mom, or a first time breast-feeder, we share some advice and how-tos for breastfeeding success. Think of it as a breastf...

We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life. In today's episode we chat about How to Prepare for a Homebirth. Having personal experience with this area, we share our advice and experiences. No need to stress out because...."what t...

Join Doulas Petra and Jacqueline as we talk about our Top 10 Tips for a Natural Birth! Learn some ways to help you prepare for the natural birth that you envision. Make sure to like and subscribe as well to stay updated on new podcast releases! Top 10 Tips: 1) CHOOSE YOUR HEALTH CARE PROVIDER 2) CHOOSE YOUR PLACE OF BIRTH 3) CHILDBIRTH EDUCATION CLASSES FOR NATURAL BIRTH 4) BREATHING EXERCISES AND...

Join us and learn about how we first met and how the podcast was first birthed! Season 1//Episode 1

Join us as we share about our birth stories in this video podcast. This weeks episode we are sharing our personal birth experiences between our 7 kids! Birth is beautiful in all ways and we think it is important for moms to share our stories with one another. Share your birth story with us in the comments!! And don't forget to like, follow, and subscribe to stay updated on new episode releases...

Motherhood can be isolating and hard. We are two doulas that want to provide a safe place to talk about all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life!