What the Hell is Up

Based in Seattle, Thavoron has been busy creating folk-alt music that's accompanied him on a journey of finding boldness to claim his artistic identity and see beauty even when life feels Ugly. In today's episode, Thavoron and I sat down for spicy tea in my pod studio to chat about the story behind his EP Bold and his full-length album Ugly. Thav and I dive deep in vulnerability here, reflecting o...

What the hell is up stars??? A crisp spring sky, and one that might hopefully find itself cloudless sometime soon. I've been thinking about the idea of an authentic self and finding sweetness as we change and the world changes. I met a sheep named Jimmy the other day, so I'd like to dedicate this podcast to him. He was brave to shed old mangy wool even if his friends weren't ready to accept him fo...

What the hell is up, stars? Have you ever been in the car with that friend who completely hogs the aux but doesn't read the room? Compare that to being in the club with your besties, a round of tequila shots and a DJ who keeps the groove set right the entire night. DJs have a magical ability to read the room and  manipulate the energy of a crowd through music.  In today's episode, I chat...

Heeeelllloooo and welcome back, stars. Today I'm sharing recent sentiments on relishing the beauty of the present by recognizing our accomplishments as a means of banishing that evil monster of imposter syndrome. I also share a short tidbit of ASMR upon request from a long time bestie!! Today's episode features the song Running by Old Man of the Woods, who kind of reminds me of Daughter, with eeri...

What the hell is an Aviary? 'Tis a large compartment for birds to live.  What the hell is up with that?  And what the hell is up with enjoying companionship through curious sounds? Find out in today's episode featuring Matt Boerner, whose artist name is Freshman Biology. Matt is a talented musician and film composer with Novel Effect, an app you should TOTALLY check out that provides cus...

What the hell is up with finding beauty in a pile of trash? In today's episode you'll find out what the hell is up with Oran, creator of Orange Blossom, a clothing brand and business with a heart to compost trash and personal experiences into beautiful things. Oran is a Seattle-based Trans spiritual companion and maker of colorful, upcycled clothing items. They have a masters of divinity emphasizi...

What the hell is up stars? Well, most poignantly, this ongoing panini and all that it requires of us. That is, patience, resilience and flexibility amidst changing plans. Due to COVID-inspired plan changes, I present to you a THROW BACK episode featuring the inspired, talented, and compassionate Ings, Lullaby-rock extraordinaire. This episode originally aired in August of 2019 and offered clarity...

Ever seen one of those "heroes work here" signs??? Seriously, though, what the hell is up with that? I'm a Nurse working on the front lines during the Panini, blah blah blah, and I've got some big T on all things SUPER. Started off with a quarantine-fueled venture into the Spiderverse and then I found myself wondering all sorts of things about how we find our Super power and what we do with it. Tu...

Helllllo stars. Welcome back to the pod. I'm back after a holiday respite! Today I'm tuning in from a COVID quarantine with my housemates Cesar Pinzon and Ian Bourn. We've been isolated, stars, so you'll note that we were feeling goofy. In this Yuletide episode, you'll hear us play a Christmas "who am I" game, reflect on Christmas memories--both light and dark--and finish the episode with a readin...

In this life, we are constantly saying goodbye to things and saying hello to new things. Seasons of change can be difficult, but they certainly offer opportunities for personal and creative growth. In today's episode, I sat down with Seattle-based instrumentalist, B.J. Choe to discuss his new single Silver Lining, his old EP 205 to 206, and the accompanying stories which inspired these projects. Y...

That's right -- I said it. The Hygge feels are back. And with it, a little update from meeee, a quick chat about the way there are many ways of knowing and a couple of poems. Today's episode features the SMASHing bop of a song called "All My Time is Wasted" by Hannah Jadagu recently released through Subpop Records (your gonna wanna listen through until the end for that one).  POD MENTIONS// h...

Turns out we all need to hear a sad song every now and again. You'll hear about this and more from Seattle-based singer/songwriter/multi-creative Claire Conway whose Pisces energy is apparent in her emotive, watery approach to songwriting. We sat down to discuss her new 5-song EP, Be Good, which features songs on themes of loss, heartbreak and healing. In a time when it can be difficult to ad...

TRIGGER WARNING: Issues of violence against Indigenous people, addiction, and mental illness.  In today's episode, I caught up with my friend Misty Rose, who is a blossoming Nurse and the creator of an event at Seattle University called "Honoring Indigenous Voices". In this conversation, you'll hear about what inspired Misty to create this event where three Indigenous panelists will lead a di...

That's right... if you're sleeping, you can definitely still get songs stuck in your head. Today's episode is about truth, what I've been listening to (while sleeping and awake) and offers just a little cozy moment with me. Featured Song:  Lavender Nightz by Cartel Madras Podcast Mentions: Ambar Lucid https://www.youtube.com/watch?v=fpp-_Kg6klc Little Simz https://www.youtube.com/watch?v=hxfG...

Being Sparkly means being confident, kind, aligned with one's true artistry and living fearlessly. You'll hear all about what's up with that from your local Star Fairy-- Maijah, PNW-raised musician. She hung out with me in my studio for a couple hours over Honey Comb Cake and we had the most magical time. This episode is filled with inspired energy, so listen in stars!! Find Maijah on Instragram @...

What the hell is up with burning shit and calling it art? Listen in and find out, home stars. I'm back for another bonus episode featuring me and me only!!  Mentioned in the pod:  Immanuel Kant was GERMAN not Russian  Wheel of the Year by Pauline Campanelli  I can Wade Grief by Emily Dickinson  🎵 Song was New Slang by The Shins covered by Porridge Radio  Pod Music is...

Trigger Warning// This episode contains conversation on mental illness including depression, suicide and suicidal ideation. Please be kind to yourself while listening and reach out to a friend, me or the crisis line if you need it: 866-427-4747 What the hell is up? W$LF SHIT -- that's what's up. That is, Seattle-based rapper L$P who's churning out soul-vibing, beat-crushing rap tunes like none oth...

What the hell is up starlings??? ANOTHER bonus episode? It's like I just can't even keep the microphone away from me. In today's episode, you'll hear a silly, laid back chat with Cal (my sis) and Liv (my sister-in-bub LOL). These two are my main squeezes and I think you'll see why. We talk about seeing a Drag Happy Hour show down at Chop Suey, journaling, what they're up to and more. Listen in for...

What the hell is up? THAT is the question. AND the answer. And in today's episode you'll hear both from the lovely and inspiring Elyse Lankford, a friend and fellow alum of Seattle Pacific. Elyse shares her story becoming a tour manager for local bands Pedro the Lion and Great Grandpa and managing for Ian Sweet. Elyse has a way of following her passions while still caring for herself in the proces...

Hello lovelies! What the hell is up? Today I share with you...bonus episode ONE. This is a shorter episode which will emerge every other week in between interview episodes. When I first started making this podcast, my process was cathartic and self-reflective. A lot has changed in my life recently and the need to connect with myself has been strong--WHAT better way to do that then sharing it audib...

What the hell is up? Today's episode features Cotto, a Seattle-based producer who works at Studio Sage. We sat down to discuss his beats, production work and what it's like to work at Sage. Against the backdrop of his album Sounds by Cotto, you'll hear his story and--along the way-- our random-ass, giggle-laden thoughts about music and art. Of all the artists I've met, I don't think I've ever met...

What the hell is up? Today's episode features Joe August, a musician and music therapist, in a conversation we had back in May. I wanted to ask him "what the hell is up with being a rock star and a music therapist?!". In other words, I was curious about Joe's relationship with independent artistry and healing work. During the episode, we discussed his upcoming full length album "Modern Sound of Qu...

In today's episode, I sat down with Michaela Banks, creator of Sweet Sweet Justice -- a weekly cake auction where all proceeds go to organizations working toward racial justice. While first inspired by Michaela's ability to gracefully combine her passion and purpose while also working as a Registered Nurse, I walked away feeling inspired by the idea of participating in anti-racist work in an embod...

Featuring Lex Ramirez and the song CAREFREE by Joe August & Heather Chelan feat. Betty Michaels, season two starts off with a bop, as we discuss what the hell is up with the Seattle-based Drop Squad! In today's episode, I sat down with Lex, leader of the Hip Hop crew Drop Squad; we discuss her story, her perspectives on dance as a means of building community and offering a space for healing. W...

What the hell was up with 2020? What the hell is up with the direction of Claire's podcast? Today's episode wraps up 2020 by reviewing all of the episodes I made. I spoke with all kinds of artists in 2020 and am so grateful to have shared creative, inspired space with them. I'll harken back to each and every conversation to give you a quick review of 2020 of "what the hell is up". This episode als...