What the Elle with Elle Kreamer

In this episode of What The Elle , Elle Kreamer dives deep into the lessons and realities of navigating your twenties. She opens up about the challenges of personal growth, mastering self-love, and taking accountability for your actions. Elle discusses why difficult conversations are necessary, how to protect your energy, and the importance of cutting out toxic influences. Through personal stories...

In this episode, Elle Kreamer discusses navigating relationships with narcissists, highlighting the importance of recognizing toxic behaviors and setting boundaries. She stresses that the issues often stem from the narcissist, not the victim, and explores the emotional toll these relationships take. The episode emphasizes self-reflection, healing, and personal growth, while also addressing the fal...

Bis sis you never had <3

Elle dives into the key relationship red flags everyone should watch out for when dating. She highlights the importance of spotting warning signs like dodging conversations about the future, failing to follow through on commitments, deflecting questions, and emotional manipulation. Elle offers valuable insights on how these behaviors often point to deeper problems and urges listeners to prioritize...

On this special 50th episode, Elle presents 50 quick and effective ways to boost happiness and enhance mental well-being. The discussion touches on a wide range of topics, including the joy of helping others, the impact of meaningful connections, the benefits of physical activity, mindfulness techniques, and much more. Each tip offers practical insights that can be easily incorporated into daily l...

In this episode, Elle reflects on her experiences as a senior in college and shares five things she wishes she knew before senior year.

In this episode of "What the Elle," I dive into a bunch of unpopular opinions that might ruffle some feathers. From why being delusional in relationships isn’t cute, to why Taylor Swift might be overrated, I’m spilling all my hot takes. I also chat about why driving in silence is underrated, why Texas Roadhouse isn’t all that, and share some thoughts on horoscopes, trio friendships, cele...

In this episode, I’m getting real about breakups. Yep, they suck, but they can also be a huge opportunity to reset your life. I’m sharing my own experience, like how getting back into a routine, setting goals, and actually taking care of myself helped me get through it. We’re also talking about why it’s so important to have a solid relationship with yourself and with God, plus the weird but kinda...

In this episode of What The Elle , Elle gets real about the emotional whirlwind of breakups, sharing her own personal journey and offering practical advice for navigating the aftermath. She dives into the raw emotions that come with heartache and reminds listeners of the importance of prioritizing self-care. Elle emphasizes trusting your intuition during this challenging time and encourages listen...

In this episode, Elle talks about her recent photography gig, her love for Love Island, the concept of being a 'girl's girl', having an existential crisis on her period, her experience in a long-distance relationship, and the idea of a healing girl summer. She emphasizes the importance of being kind to oneself, not comparing oneself to others, and finding joy in simple activities.

In this episode, Elle discusses the concept of 'fake it till you make it' and how it relates to self-confidence. She emphasizes the importance of valuing oneself and taking care of one's body and mind.

In this conversation, Eleanor reflects on the challenges and changes she is experiencing in her life. She discusses the importance of letting go of friendships and relationships that no longer serve her, and the need to hit rock bottom in order to grow. She also talks about her fear of leaving home and the uncertainty of the future. Eleanor answers viewer questions about height preferences, marria...

In this episode, host Elle Kreamer delves into the topic of moving away from your hometown in your 20s. She shares her personal experiences and reflections, highlighting the potential for increased happiness and new experiences that come with such a move. However, Elle is careful to emphasize that relocating won't magically solve all your problems. She encourages listeners to maintain a realis...

In this episode, Elle opens up about her struggle with constantly worrying about what others think and how it's impacted her confidence and self-esteem. She gets real about her fear of being judged for not wearing makeup on her podcast and shares her journey to overcome this fear. Elle talks about how crucial it is to develop a strong sense of self-worth and not let others' opinions shape...

In this episode, Elle shares her conspiracy theories on various topics, including mattress stores, undiscovered creatures in the ocean, UFOs, ghosts, AI, cloud seeding, and the Mandela effect. She discusses her thoughts and experiences related to each theory.

In this episode, Elle reflects on her experiences and challenges in her 20s. She discusses the pressure to have it all figured out, the struggle with identity, and the importance of self-approval. Elle emphasizes the need to focus on the simple things in life and not be consumed by social media and external opinions. She encourages listeners to embrace change and growth and reminds them that their...

In this episode, Elle discusses friendship breakups and the challenges that come with them. She shares her personal experiences with friendship breakups and emphasizes the importance of communication and balance in friendships and relationships. Elle also highlights the value of low-maintenance friendships and the need to make space for the right people in our lives.

In this episode, Elle discusses her personal experience with burnout and the pressure she put on herself to achieve perfection. She talks about how burnout affected her during high school and college, and how COVID-19 exacerbated her feelings of burnout. Elle shares her journey of overcoming burnout by finding balance, setting boundaries, and prioritizing self-care. She emphasizes the importance o...

Exactly what it sounds like! In this episode, Elle discusses three topics: breakups, breakdowns, and breakouts. She shares her personal experiences with breakups and how they have shaped her. She also talks about her struggles with acne and the impact it has had on her self-esteem. Elle mentions that she has regular breakdowns, especially when she is stressed with school. She offers advice on how...

In this episode, Elle discusses the five love languages and how they can be applied in various relationships. She emphasizes the importance of understanding your own love language and your partner's love language to ensure a successful relationship. Elle also mentions that love languages can change over time and vary depending on the person. She provides examples of each love language and highligh...

Amidst these discussions, Elle vulnerably shares her struggles with overthinking and self-doubt, culminating in a heartfelt update on her journey navigating a new long-distance relationship. Join Elle for a compelling blend of societal critique, introspection, and personal revelations in this thought-provoking episode.

In this episode, Elle discusses her internal conflicts with trusting in God's plan for her life. She shares her struggle with wanting control and overanalyzing situations when she doesn't have it. Elle talks about how God can disrupt our plans and how she had to be open and accepting of His redirection. She emphasizes the importance of trusting in God's plan and not being in her own way. Elle also...

In this conversation, Elle Kreamer and Madeline O'Kelly-Farrell open up about their personal battles with body dysmorphia and how it's shaped their lives. They really get into the nitty-gritty of self-care, mental health, and finding that perfect balance between fitness aspirations and overall well-being.

In this episode, Elle Kreamer interviews Bridgette Mouton, CEO of Bridgewell Integrative Nursing, about trauma and self-care. Bridget shares her journey and how she discovered Dr. Svetlana Mascitova's Neurosensory Motor Reflex Integration (MNRI) as a transformative healing method. They discuss the definition of trauma and how it can manifest in different ways. Bridget explains the importance of re...

Elle contemplates the idea of either feeling like you are too much or just not enough. She reflects on how this phrase has affected her in her personal life.