Sam Previte & Jenna Werner - Wave Podcast Network

What The Actual Fork Podcast

Kids EN ↓ 235 episodes

What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.

Author

Sam Previte & Jenna Werner - Wave Podcast Network

Category

Kids

Podcast website

wavepodcastnetwork.com

Latest episode

May 16, 2025

Where to listen?

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Episodes

EP11: How to Wash Your Vulva 05.05.2020

In this episode, Drunk Dietitians interview Dr. Staci Tanouye, MD FACOG | Gyn...did we mention that she is CRUSHING the Tik Tok game? This episode is legit fire! These ladies talk all things personal, from the color of period blood to how to clean your vulva. They also take a deep dive into the science behind PCOS and weight. Trust us, you don't want to miss this episode...enjoy! You can find Dr....

EP9: How Yoga Saved Her Life 24.04.2020

In this episode, Drunk Dietitians interview Yoga Instructor and Owner of Titanium Yoga, Ashley Hanna. Ashley knew she wanted to run her own business but had no idea that yoga was going to apart of it until she almost lost her life. This episode is a must listen if you are a beginner to yoga or a full blown yogi. Ashley's story is so inspiring and you will get so much out of this episode regardless...

EP8: Uncoupling Movement from Changing Your Body 17.04.2020

On this episode, Drunk Dietitians get some great insight in the science behind movement with Alyssa Olenick, MS and Fitness Coach! She is a PhD Student studying exercise & metabolism and she loves the WHY behind movement. You will learn the secret to enjoying fitness again...hint: look at the title of this episode. It may sound like a radical idea, but these girls have the tips you need to truly u...

EP7: Coping with the New Normal 10.04.2020

On this episode, Drunk Dietitians talk to Licensed Marriage Family Therapist, founder and co-creator M&M Marriage and Family Therapy, Margaret Doherty about coping with the new normal during COVID-19. These ladies talk all things working from home with your partner and learning how to cope with kindness...and a little wine! You can find Margaret on Instagram @margaretd_lmft Listen to more podcasts...

EP6: COVID 19 & Intuitive Eating 10.04.2020

In this episode, Drunk Dietitians interview Claire Chewning, Intuitive Eating Registered Dietitian and Tik Tok extraordinaire. These ladies work through some of the 10 Principles of Intuitive Eating (making peace with food, coping with kindness, gentle movement, etc.) and how they apply during the COVID-19 pandemic. You can find Claire on Instagram (and Tik Tok) @clairechewning  Listen to more pod...

EP2: The COVID-19 & Diet Culture Crisis 03.04.2020

In this episode, the Drunk Dietitians bring on non-diet dietitian Brenna O'Malley (known on Instagram as @thewellful ) to discuss the extreme lengths diet culture will go to feed off of our vulnerability during crisis. Brenna discusses weight stigma BS during a global pandemic. This episode will bring a positive perspective during unprecedented times. Stay safe, stay inside, & cheers! Listen to mo...

EP3: The Secret to Enjoy Fitness Again 03.04.2020

In this episode, Drunk Dietitians talks with Danielle Pascente, Virtual Personal Trainer, about how to believe in yo damn self and ENJOY fitness again! They discuss the parallels between diet culture and the fitness industry. This episode also includes a very special SURPRISE guest that you don't want to miss! You can learn more about Danielle on Instagram at @daniellepascente Listen to more podca...

EP5: The Top Tips for Better Body Image 03.04.2020

In this episode, Drunk Dietitians interview Bri Campos, a Licensed Professional Counselor and Body Image Coach. Bri is a HAES®️ & Fat Positive Provider and believes that ALL bodies are good bodies. In this episode, Bri discuss the difference between body image struggles and oppression from a fat-phobic society. Bri also differentiates between body acceptance, respect, and positivity. You can find...

EP4: The F*ck It Diet...Literally 03.04.2020

In this episode, Drunk Dietitians chat with the author of the book, The F*ck It Diet, Caroline Dooner! This episode takes a deep dive into Caroline's history of dieting and the motivation behind the book. These ladies also go on a tangent of all things dog related...so all dog lovers are in for a treat. You can find Caroline on Instagram @thefuckitdiet and click here to purchase The F*ck It Diet o...

EP1: The "Why" Behind Sammy & Jenna 29.03.2020

Welcome to Season 1, Episode 1 of the Drunk Dietitians Podcast, co-hosted by your favorite tipsy Registered Dietitians Sammy Previte (co-owner of Dietitians of Palm Valley) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can't stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a...

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