What She’s Having | Midlife Women, Wellness & Reinvention

They say life slows down after 40… we say it's just getting started. This week, we're joined by our friend (and board-certified "boob whisperer") Dr. Michael R. Schwartz , founder of Schwartz Aesthetic Institute in Westlake Village.  We're getting into the real questions you actually ask your group chat: Saline vs. silicone (and why "gummy bear" implants changed the game) Under vs. over the muscle...

In this powerful (and refreshingly honest) episode of What She's Having , Jennifer and Britney sit down with Dr. Zafaranchi , a board-certified OB-GYN with over 21 years of experience and a passion for helping women feel informed, confident, and in control of their health. From perimenopause and hormone imbalance to sleep issues, low libido, anxiety, weight changes, and vaginal health, Dr. Saffari...

In this deeply informative and empowering episode of What She's Having , we sit down with Rebecca Maas , clinical nutritionist, naturopathic herbalist, and functional medicine practitioner, to unpack what our bodies are really asking for — and why so many women feel dismissed, exhausted, inflamed, or stuck despite "doing all the right things." Rebecca breaks down the fundamental differences betwee...

In this episode, Jennifer and Britney sit down with Lisa Gaché , the nationally recognized etiquette coach, lifestyle expert, and founder of Beverly Hills Manners . With clients ranging from Oscar-winning celebrities to global luxury brands, Lisa brings humor, clarity, and modern practicality to the timeless art of social intelligence. She dives deep into everything we should have learned in schoo...

In this deeply powerful and vulnerable conversation, Liat joins us to talk about mental health, past lives, spiritual healing, mediumship, soul contracts, the afterlife, and the profound lessons she's learned through loss, motherhood, and her lifelong connection to spirituality. Liat opens up about her personal journey into mediumship and healing, the life-changing books that awakened her spiritua...

In today's episode of What She's Having , Jen & Brit roll into full best-friend energy — catching up on life, travel plans, set design wins (and disasters), parenting realities, and the hilariously dramatic origin story of Winston the Whippet , the unofficial mascot of the show. From prenups and money wounds, to remodel stress, favorite local restaurants, kids' homework meltdowns, adult-child rela...

In this episode we dive deep with Dr. Etel Leit into love, relationships, intimacy, self-work and the patterns that keep us stuck. We explore how acceptance (not change) is the heart of love, why we keep attracting the "same partner" in different bodies, how to heal childhood wounds and nervous-system patterns (fight/flight/freeze/fawn) that block connection, and how desire evolves over time in lo...

We're confessing our late-night scrolling habits—the instant buys, the "saved for later" graveyard, and the surprisingly life-changing under-$50 finds. From hypochlorous spray and "Nippie" covers to the jewelry cleaner we now gift everyone—plus a few epic fails (dog steamer, we're looking at you). Grab a coffee and come judge our carts. 🛒✨ Chapters: 00:00 Cold open: "We are the ultimate consumer...

Kiki Tobar — extension specialist and founder/owner of Kashmir Extensions in West Hollywood — joins Jennifer and Britney to demystify luxury extensions. We get into consultation-to-install workflow, flat/"genius" wefts vs. hand-tied/machine-tied, why method ≠ damage (technique + aftercare do), realistic pricing and maintenance, and how Kiki built a high-touch salon culture and premium hair line. P...

What's it really like to live life at the top of LA real estate? 🏡💼 Join hosts Jennifer Cataldo and Britney Semler as they sit down with Jay Luchs — luxury realtor, investor, and all-around force in fashion, art, and real estate — for a raw, funny, and inspiring conversation about success, burnout, and the energy it takes to stay on top. Jay opens up about his signature work ethic, how he stays...

Today we're sweating (and sipping) with one of our favorite people on earth — our trainer, nutritionist, and friend Bobby Levsey , founder of Platinum Athletics . Bobby's the results-driven coach behind our complete body transformations, and in this episode, he breaks down everything women over 40 need to know about getting strong, sculpted, and feeling incredible. From split-schedule training and...

Jennifer and Britney sit down with sonographer and clinic owner Jasmine Khorsandi to demystify breast screening. Jasmine explains why dense breast tissue can hide cancers on mammograms, how SonoCine automated whole-breast ultrasound (AWBUS) captures 3,000+ images (including lymph nodes), and what that means for people with breast implants. They cover baseline screening ages, family history/BRCA, r...

In this deeply emotional and groundbreaking episode of  Heal 2 Feel , hosts  Liat Gerszt  and  Mercedes "MJ" Javid  introduce their newest segment,  Dare to Heal  — where healing happens in real time. Joining them are world-renowned healers  Shinka , a gifted psychic medium and life coach, and  Joe Tabbanella , clinical hypnotherapist and NLP practitioner. Their first guest?  NBA champion Lamar Od...

Today on What She's Having , we're popping the cork — and maybe tearing up a few contracts — with our fabulous friend and powerhouse family law attorney, Melanie Mandles . She's the woman behind some of the smoothest splits and fiercest fresh starts in Southern California — and trust us, she's seen it all. From courtroom drama to pre-nups and post-nups , Melanie shares her expert insight on how to...

Season 2 is here!  We took a strategic break to regroup, build our  own  studio, and get crystal clear on our mission: real conversations about beauty, wellness, friendship, travel, and life over 40—done our way. In this kickoff, we talk about creative control, learning through criticism, letting go of perfection, and why sometimes stepping back is how you leap forward. Plus: a hilarious Hamptons...

Episode #5: Join us as we sit down with the illustrious "boob whisperer" of Southern California, Dr. Michael Schwartz, to explore the world of cosmetic surgery with a touch of artistry and precision. Dr. Schwartz shares his wisdom on the latest trends in breast augmentation, offering insights into the choice of silicone over saline and the nuances of implant placement. Embark on a journey through...

Episode #4: Join us as we embark on a journey through the often under-discussed topic of women's health after 40 with our insightful guest, Dr. Leila Zafaranchi, a seasoned OBGYN. Together, we explore the intricate hormonal changes that begin in the late 30s and early 40s, including the onset of perimenopause. Dr. Zafaranchi shares her expertise on how these shifts can manifest as symptoms like ir...

Episode #3: Picture this: two husbands, Devin and John, swapping stories on our podcast, "What She's Having," and offering an insider's perspective on our podcasting adventure. Devin is all about applauding our leap into the audio world, admiring our boldness and flair. Meanwhile, John sees our lives as a testament to aspiration and wraps his support around us like a cozy blanket. As they chat, th...

Episode #2: Fashion Week holds a special place in our hearts, sparking our friendship over a shared love for style and adventure. We journey back to our first fashion escapades in New York and Paris, reminiscing about those early days where our dreams transformed into the extravagant realities of couture collections. Fashion, for us, is more than clothing—it's an emotion, a narrative woven with no...

Episode #1: Breaking free from childhood inhibitions is like finally unwrapping the gift of life after 40, and we're here to tell you we're loving every moment of it. Join us, Jennifer Cataldo and Britney Semler, as we navigate the unapologetic joys of our second half with a hefty dose of style, laughter, and friendship-fueled support. Inspired by countless heart-to-hearts and the wisdom that come...

Trailer: What She's Having  is the unapologetically fabulous podcast for women who know that life doesn't slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul. From luxury travel and beauty hacks to well...