What She's Having | Midlife Women, Wellness & Reinvention

In light of the recent war unfolding in Iran, we've made the decision to release Part 1 of this conversation early. In this powerful and emotional episode, Shinka, psychic medium and spiritual healer , shares the premonitions she received about a coming war — and the spirits who have been coming to her in the wake of violence and loss. She opens up about: Seeing events before they happen The emoti...

Parenting doesn't get easier because life gets calmer — it gets easier when you get calmer inside the chaos. In today's episode, Jennifer and Britney sit down with Bette Alkazian , a Licensed Marriage & Family Therapist and parenting coach known for her grounded, practical tools that help parents move through hard moments with more calm, clarity, and connection. They talk about why we can't preven...

Britney got hacked… and suddenly "cybersecurity" isn't abstract anymore. In this episode, multi-asset entrepreneur + cybersecurity expert Zach Schuler breaks down how modern scams actually work (in nine-year-old terms), how AI has supercharged phishing, and the simple tech + behavior changes that make you way harder to target. You'll hear the real tactics "bad actors" use—plus a terrifying deepfak...

In this episode of What She's Having , we're joined by comedian, bestselling author, and pop-culture powerhouse Heather McDonald . Heather takes us behind the scenes of building Juicy Scoop , launching Juicy Crimes , navigating fame, Housewives drama, podcast longevity, motherhood, marriage, and why happiness—not chaos—is the real flex. From true crime obsession to reality TV addiction, this conve...

In this episode of What She's Having , Jennifer and Britney sit down with Sheri Levy , a functional medicine genetic nutrition specialist and creator of SexyStrongLife®, to talk about what it actually means to "eat for your biology." Sherry breaks down the "why" behind symptoms—and how personalized lab testing can reveal your authentic diet, gut and microbiome balance, nutrient gaps, and hidden tr...

In this powerful and deeply honest episode of What She's Having , Jennifer and Britney sit down with renowned therapist Dr. Paul Hersh for a wide-ranging conversation on trauma, healing, relationships, and emotional maturity. Known for his ability to cut through emotional noise and get to the truth quickly, Dr. Hersh shares decades of insight on why pain is unavoidable, how trauma actually heals,...

In this episode of What She's Having , Jennifer and Britney welcome Dr. Tara Suwinyattichaiporn , a leading sex educator and relationship expert, for a candid, playful, and deeply informative conversation about intimacy, desire, and foreplay—especially after 40. Dr. Tara breaks down why foreplay is often misunderstood, why it looks very different for women and men, and why reframing foreplay as "a...

Health is the new luxury—and this episode is your deep dive into what that actually means. Jennifer and Brittney sit down with Michelle Borquez, RN , founder of BODYWRX , a concierge wellness and longevity practice blending functional medicine, peptide therapy, IV services, and esthetics into one highly personalized, results-driven approach. Known for her meticulous care and concierge-level touch,...

Dating apps made meeting people easier — but meaningful connection harder. In this episode, we're joined by April Beyer , Founder & CEO of LEVEL Connections , and one of the most respected matchmakers in the country. With 25+ years in the industry, April shares what actually works when it comes to finding real love — especially for smart, successful, busy people who don't have 20–30 hours a week t...

They say life slows down after 40… we say it's just getting started. This week, we're joined by our friend (and board-certified "boob whisperer") Dr. Michael R. Schwartz , founder of Schwartz Aesthetic Institute in Westlake Village.  We're getting into the real questions you actually ask your group chat: Saline vs. silicone (and why "gummy bear" implants changed the game) Under vs. over the muscle...

In this powerful (and refreshingly honest) episode of What She's Having , Jennifer and Britney sit down with Dr. Zafaranchi , a board-certified OB-GYN with over 21 years of experience and a passion for helping women feel informed, confident, and in control of their health. From perimenopause and hormone imbalance to sleep issues, low libido, anxiety, weight changes, and vaginal health, Dr. Saffari...

In this deeply informative and empowering episode of What She's Having , we sit down with Rebecca Maas , clinical nutritionist, naturopathic herbalist, and functional medicine practitioner, to unpack what our bodies are really asking for — and why so many women feel dismissed, exhausted, inflamed, or stuck despite "doing all the right things." Rebecca breaks down the fundamental differences betwee...

In this episode, Jennifer and Britney sit down with Lisa Gaché , the nationally recognized etiquette coach, lifestyle expert, and founder of Beverly Hills Manners . With clients ranging from Oscar-winning celebrities to global luxury brands, Lisa brings humor, clarity, and modern practicality to the timeless art of social intelligence. She dives deep into everything we should have learned in schoo...

In this deeply powerful and vulnerable conversation, Liat joins us to talk about mental health, past lives, spiritual healing, mediumship, soul contracts, the afterlife, and the profound lessons she's learned through loss, motherhood, and her lifelong connection to spirituality. Liat opens up about her personal journey into mediumship and healing, the life-changing books that awakened her spiritua...

In today's episode of What She's Having , Jen & Brit roll into full best-friend energy — catching up on life, travel plans, set design wins (and disasters), parenting realities, and the hilariously dramatic origin story of Winston the Whippet , the unofficial mascot of the show. From prenups and money wounds, to remodel stress, favorite local restaurants, kids' homework meltdowns, adult-child rela...

In this episode we dive deep with Dr. Etel Leit into love, relationships, intimacy, self-work and the patterns that keep us stuck. We explore how acceptance (not change) is the heart of love, why we keep attracting the "same partner" in different bodies, how to heal childhood wounds and nervous-system patterns (fight/flight/freeze/fawn) that block connection, and how desire evolves over time in lo...

We're confessing our late-night scrolling habits—the instant buys, the "saved for later" graveyard, and the surprisingly life-changing under-$50 finds. From hypochlorous spray and "Nippie" covers to the jewelry cleaner we now gift everyone—plus a few epic fails (dog steamer, we're looking at you). Grab a coffee and come judge our carts. 🛒✨ Chapters: 00:00 Cold open: "We are the ultimate consumer...

Kiki Tobar — extension specialist and founder/owner of Kashmir Extensions in West Hollywood — joins Jennifer and Britney to demystify luxury extensions. We get into consultation-to-install workflow, flat/"genius" wefts vs. hand-tied/machine-tied, why method ≠ damage (technique + aftercare do), realistic pricing and maintenance, and how Kiki built a high-touch salon culture and premium hair line. P...

What's it really like to live life at the top of LA real estate? 🏡💼 Join hosts Jennifer Cataldo and Britney Semler as they sit down with Jay Luchs — luxury realtor, investor, and all-around force in fashion, art, and real estate — for a raw, funny, and inspiring conversation about success, burnout, and the energy it takes to stay on top. Jay opens up about his signature work ethic, how he stays...

Today we're sweating (and sipping) with one of our favorite people on earth — our trainer, nutritionist, and friend Bobby Levsey , founder of Platinum Athletics . Bobby's the results-driven coach behind our complete body transformations, and in this episode, he breaks down everything women over 40 need to know about getting strong, sculpted, and feeling incredible. From split-schedule training and...

Jennifer and Britney sit down with sonographer and clinic owner Jasmine Khorsandi to demystify breast screening. Jasmine explains why dense breast tissue can hide cancers on mammograms, how SonoCine automated whole-breast ultrasound (AWBUS) captures 3,000+ images (including lymph nodes), and what that means for people with breast implants. They cover baseline screening ages, family history/BRCA, r...

In this deeply emotional and groundbreaking episode of  Heal 2 Feel , hosts  Liat Gerszt  and  Mercedes "MJ" Javid  introduce their newest segment,  Dare to Heal  — where healing happens in real time. Joining them are world-renowned healers  Shinka , a gifted psychic medium and life coach, and  Joe Tabbanella , clinical hypnotherapist and NLP practitioner. Their first guest?  NBA champion Lamar Od...

Today on What She's Having , we're popping the cork — and maybe tearing up a few contracts — with our fabulous friend and powerhouse family law attorney, Melanie Mandles . She's the woman behind some of the smoothest splits and fiercest fresh starts in Southern California — and trust us, she's seen it all. From courtroom drama to pre-nups and post-nups , Melanie shares her expert insight on how to...

Season 2 is here!  We took a strategic break to regroup, build our  own  studio, and get crystal clear on our mission: real conversations about beauty, wellness, friendship, travel, and life over 40—done our way. In this kickoff, we talk about creative control, learning through criticism, letting go of perfection, and why sometimes stepping back is how you leap forward. Plus: a hilarious Hamptons...

Episode #5: Join us as we sit down with the illustrious "boob whisperer" of Southern California, Dr. Michael Schwartz, to explore the world of cosmetic surgery with a touch of artistry and precision. Dr. Schwartz shares his wisdom on the latest trends in breast augmentation, offering insights into the choice of silicone over saline and the nuances of implant placement. Embark on a journey through...