What She Said!

In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if you fall off the wagon,...

Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening supply chains. If...

Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has been her creative...

Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. Learn more about your ad choices. Visit megapho...

Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the Celtic Colours Interna...

This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most innovative beauty brands. Kate Davis brings humour into the corporate world with her podcast, "Humor in the C...

Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertainment you won't want to miss, including a shocking documentary about Abraham Lincoln and Ali Wong’s hilarious new comedy special. Learn more about your ad choices. Visit megaph...

Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-Ruel from Parks Canada highlights why Georgian Bay Islands National Park is perfect for a girls' trip, and 76-year-old Bette Reynolds talks about her inspiring return to the st...

Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and beyond, and Anastasia Minster takes us into her creative process behind "Song of Songs," blending noir chamber pop, jazz, and classical music. Learn more about your ad choices...

This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring women who are shaping the city’s environmental and cultural future. Kristyna Vogel from the Fairmont Waterfront shares how the hotel leads the way in sustainable travel by support...

As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva shares wellness tips for keeping your family healthy this season, and sleep expert Alanna McGinn offers...

This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr & Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton dives into the mysteries of UFOs with her latest project on Discovery+, investigating alien encounters and...

This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly Pain offers guidance on avoiding "pompom parenting" with teens, and Anne Radcliffe dives into the worl...

Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula' and heartwarming new releases like 'My Penguin Friend.' We'll also hear from Claire Zlobin, founder of L...

This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to demystify investing for women, offering strategies to build financial confidence. Plus, Erin Boucher from Cam...

Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat with Vanessa Chiasson about the art of branding and marketing for freelancers, and Samantha Shier share...

This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding a teen through a gap year, and Anne Brodie reviews teen-focused films. Whether you're navigating daily...

Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and how to help. Plus, Rebecca Stanisic shares travel tips for Prince Edward Island, and Julie Springer-Aass...

Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics. Later in the show, Anne Brodie brings us nostalgia inducing movie picks, including 'Daddio' and 'Beverly H...

Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from etick.ca shares vital tick safety tips, Christina Ford explores life after divorce in her memoir In Search of Mr. Darcy , and Shaleen Jones from Body Peace Canada revisits the critical issue of eating disorders. Join u...

Join me on What She Said as Dianne Martin from WeRPN reviews the state of nursing in Ontario for 2024, Anne Brodie highlights groundbreaking films, Andrea Warner discusses the cultural impact of Dirty Dancing in her new book The Time of My Life, Dr. Pam Palmater examines Bill C-53's implications, and Jo DeLuzio shares her personal journey of coming out later in life in 'Surviving the Closet.' Tune...

Join me as I speak with Benedicte Schoepflin from the Canadian Network for the Prevention of Elder Abuse (CNPEA). We discuss the various forms of elder abuse, common signs to watch for, and practical steps for prevention. This episode provides essential information for anyone involved in the care of older adults. Tune in for valuable insights and learn how to protect our elderly population effecti...

Join me on 'What She Said' this week as Emily Johnson discusses the ongoing Loblaws boycott, Anne Brodie reviews gripping films and a new docuseries, Commissioner Kadie Philp from the Ontario Pay Equity Office addresses the Gender Pension Gap, Tracey Ramsey advocates for reproductive justice, and Bénédicte Schoepflin highlights elder abuse prevention. Tune in for a powerful episode led by women at...