Mikaela Seger Nälgård
What it Took with Mikaela Seger Nälgård
The real stories behind building extraordinary success.
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Author
Mikaela Seger Nälgård
Category
Podcast website
Latest episode
Sep 20, 2026
Where to listen?
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Episodes
07. Att Bygga Bolag Genom att Bygga Sig Själv med Emelie Lundh 15.12.2025 1:04:28
I dagens avsnitt träffar vi Emelie Lund och pratar om att växa som människa för att växa som entreprenör och om självinsikt, balans och drivkraften bakom (och nödvändigheten för) hållbart entreprenörskap.
06. 15 Ways your Nervous System Impacts your Work and Day-to-Day Life. 15.12.2025 20:09
In today's episode, Mikaela breaks down why working with your nervous system is essential as an ambitious leader and entrepreneur. These are 5 ways your nervous system impacts your work and day-to-day life.
05. Building Resilience, Identity and Defining Success on Your Own Terms with Mira Thimmayya. 08.12.2025 1:19:26
In today's episode, we'll meet Mira Thimmaya, and we get to hear her story through entrepreneurship, bankruptcy, personal loss, and the becoming of the business owner, marketing expert, and resilient and wise powerhouse she is today.
04. How Do I Know if I'm Really Fried? 05.12.2025 28:32
In today's episode, you'll learn about the physical, mental, and emotional signals that are signs that your nervous system is fried. Some of these are really unexpected!
03. Empatiskt Ledarskap och Konsten att Vara Sann Gentemot Sig Själv med Gerhard Bley 01.12.2025 1:13:15
I dagens avsnitt träffar vi Gerhard Bley och får höra om hans fantastiska resa som företagsledare och författare. Om utmaningarna, ångesten och kriserna som lett till insikt, visdom och ett självledarskap som inspirerar.
02. How to Actually Go From Fried to Zen. 24.11.2025 29:20
In today's episode, Mikaela breaks down what it actually looks like to go from Fried to Zen, and what it takes to become resilient AF, no matter what life and business throw your way.
01. From Fried to Zen with Mikaela Seger Nälgård 24.11.2025 1:16:24
Join Mikaela and her interviewer, Olivia Heine, in this very first episode of What it Took. Mikaela shares her story of what it took for her to get here, from fried and sick to Zen and successful.
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