What is a Good Life?

On the 132nd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Kate Arms . Kate helps people and organisations create effective systems in which people thrive. She is known for her expertise in building and maintaining organisational systems that support innovation and creativity, and the psycho-social challenges faced by gifted, highly-sensitive, twice-exceptional,...

On the 131st episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Dave Bingham . Dave is the founder and managing director of True Circles Training Ltd – though he often calls himself ‘an assistant to alchemy’. He’s a Trainer, Mentor, and Facilitator in the Way of Council, recognised by the Topa Institute of California and the European Council Network. Since 2009, he ha...

On the 130th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Ella Fryer-Smith . Ella is the founder of Do You Research, an agency established with the intention of drawing on over 15 years of research experience, collaborating with the amazing researchers she has met along the way, and maintaining a clear focus on inclusion to deliver exceptional research, consulta...

On the 129th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Neale Donald Walsch . Neale has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book GodTalk: Experiences of Humanity’s Connections with a Higher Power. Neale is the bestselling author of the Conversations with God series, of which seven of t...

On the 128th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Shai Tubali, Ph. D . Shai is a philosopher, author, and teacher whose work bridges mysticism and academic philosophy. He explores how expanded states of consciousness can transform individual lives and influence our collective future. Shai holds a doctorate in the philosophy of religion and his academic p...

On the 127th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Andrew B Brown . Former Commander, Chief Inspector (retd.) Andrew is an internationally renowned negotiator with specialist knowledge and experience in dealing with kidnap for ransom and hostage/crisis incidents, particularly in humanitarian environments; in designing conflict de-escalation skills for fie...

On the 126th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Geneen Marie Haugen, PhD. Geneen grew up a little wild, with a run amok imagination, and has lived at the wild edge for most of her life. Once upon a time, she was a whitewater river guide and a tipi dweller who loved knowing that only thin canvas separated her from the the world. In her wild wanderings,...

On the 125th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Nikki Trott . Nikki is a renowned author, speaker, strategist, CEO adviser and podcaster dedicated to empowering business to thrive in harmony with humanity and the Earth. Her book, Sacred Business , is a manifesto for the transformation of ourselves woven with strategic action to create a new era of life...

On the 124th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Glenn Behenna. Glenn is a recently retired Senior Lecturer at Carmarthen Business School and a Senior Fellow of the Higher Education Academy at the University of Wales Trinity Saint David. He held a varied range of roles throughout his career, including steelworker, police officer, consultant, and facilit...

On the 123rd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Jessica Böhme. Jessica is a professor and academic director of technology management at FHM Berlin, and she is the founder of the Institute for Practical ekoPhilosophy (IPeP) . She writes a weekly newsletter " wild:philosophy ," where she explores how to live life in a collapsing world. Her expertise lies...

On the 122nd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Felicity Reed. Felicity is a Psychotherapist and expert in leadership, who, alongside a private practice and consultancy, has worked as a clinical lead across the NHS, local authorities and the voluntary sector, working at the sharpest edges of trauma and health inequalities, supporting people facing life...

On the 121st episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Dave Gribben. Dave is a performance coach who works with strategic decision-makers, ambitious leaders, and teams, helping them engage the best of their humanity to realise more of their potential and achieve goals that matter. Based in Dublin, he enjoys life as an empty nester with his wife, staying close...

On the 120th episode of the What is a Good Life? podcast, I’m delighted to welcome Mike James Ross . Mike has been a CHRO, author, consultant, investor, lawyer, manager of a peace negotiations project, and a whole host of other things. He is currently advising individuals, teams, and organisations with a focus on meaningful work. The book he co-authored, Intention , is a practical guide to unstick...

On the 119th episode of the What is a Good Life? podcast, I’m delighted to welcome Tom Asacker. Often described as a creative force, albeit a wayward one, Asacker has been an artist, CEO, corporate advisor, award-winning inventor, and professional magician. He’s a student of the human psyche and the author of several best-selling books on belief, human behaviour, and personal transformation. Since...

On the 118th episode of the What is a Good Life? podcast, I’m delighted to welcome Sue Heatherington. Sue is a contemplative writer, poet, and co-founder of Waterside Voices, which is based on the site of a former Victorian reservoir in South West Wales and works with people globally. Her non-linear journey has included rural development research, a decade as a pioneering NHS Chief Executive, boar...

On the 117th episode of the What is a Good Life? podcast, I’m delighted to welcome Jamie Bristow. Jamie is a writer and policy advisor known for his leadership within the emerging field of inner-led systems transformation. He has deepened the dialectic between ancient wisdom, modern science, politics and public policy through a string of influential reports and collaborations with intergovernmenta...

On the 116th episode of the What is a Good Life? podcast, I’m delighted to welcome Sue McDonnell—an executive coach, psychotherapist, and lifelong student of leadership, transformation, and human systems. With decades of experience guiding senior leaders and teams, Sue helps people break free from old patterns and embrace new possibilities. Her approach is deeply systemic, recognising leadership a...

On the 115th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Ariane de Bonvoisin . Ariane is a global soul, having lived in a dozen countries on 4 continents. She is a mother to her son Everest, a wife to her beloved, Alfie, and a dog-mom to her golden retriever Waffle. She has worked in venture capital, the music industry, launched her own start up, was a manag...

On the 114th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Andrew Alexander. Andrew is a husband, father, and grandfather, as well as a teacher, educator, and writer. Writing about intergenerational relationships in learning and the significance of education in a time of uncertainty. For nearly forty years he worked with students in independent, informal, prog...

On the 113th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Minna Salami. Minna is an author and social critic, and currently senior fellow and research chair at The New Institute. She is the author of Sensuous Knowledge and Can Feminism Be African?, and her work appears in the Guardian, Project Syndicate, Al Jazeera, and other outlets. In this incredibly capti...

On the 112th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Anne-Laure Le Cunff, PhD. Anne-Laure is an award-winning neuroscientist and entrepreneur. She is the founder of Ness Labs, where her weekly newsletter is read by more than 100,000 curious minds. Her research at King’s College London focuses on the psychology and neuroscience of lifelong learning, curio...

On the 111th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Dr. Senem Donatan Mohan. Senem is a storyteller, story practitioner, and author based in Dublin, who is originally from Turkey. She holds a PhD degree in natural sciences and blends creative arts with science. Through her concepts Stories Cure and Aliveness Within she focuses on cultural and individual...

On the 110th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Paul Davis. Paul is an award-winning business growth consultant and speaker, a three-time best-selling author, an intuitive business mentor, and a recognised thought leader. He combines his innate intuitive gifts and years of business growth experience to help guide clients to greater results. In this...

On the 109th episode of What is a Good Life? podcast, I am delighted to introduce our guest, Fabrice Desmarescaux. Fabrice is a seasoned partner at McKinsey & Company, on a transformative journey of leadership evolution. With a rich background in integrating Eastern spiritual traditions into Western management, Fabrice works closely with CEOs and teams to elevate performance and consciousness....

On the 108th episode of What is a Good Life? podcast, I am delighted to introduce our guest, Ruth McCarthy . Reading Nancy Kline’s book Time to Think , meeting her in 2008, and experiencing for the first time the power of uninterrupted attention set Ruth on a completely new path in life in her early 50s. Challenging our limiting assumptions takes practice, and listening with the promise of no inte...