Zama Mkhize

What In The 20’s?

Education EN ↓ 176 episodes

This podcast is a dive into navigating the world, self and others. It offers insight into how to make space for the realities of life and how to work through tough times. Just another day in the life of a 20 something

Author

Zama Mkhize

Episodes

Mo Mdluli On Depression, Eldest Daughter Syndrome And Hyper-Independence 20.07.2025 51:22

In this episode, digital content creator Mo Mdluli opens up about being diagnosed with severe depression and anxiety. She gets vulnerable about the challenges faced, the impact being the eldest daughter has had on her, the effects it's had on her relationships with people and doing the work to take her mental health seriously.

Clap For Others 13.07.2025 24:53

Your scarcity mindset is why you won't reach your goal

Foyin OG Asks “Who Are You Without The Algorithm Telling You Who To Be?” 06.07.2025 50:12

In this episode I am joined by digital content creator, youtuber and podcaster Foyin Og as she speaks through the problems with outsourcing creativity, shifts in the creator space, using AI as a therapist, changes in the industry and a return to purpose when creating content.

How To Get Your Confidence Up 29.06.2025 28:32

Just fake it

When Your Friend Gets Into A Relationship 25.06.2025 54:21

In this episode I'm joined again by my long term friends, Ntsei and Gontse in a little girl chat about friendship dynamics when your friend starts dating- please, don't take us too seriously

Be The "Try-Hard" 22.06.2025 24:58

It's not embarrassing to try

Gugulethu Nyatsumba Talks "Committing To Your Season" 18.06.2025 51:28

In this episode I'm joined by Gugulethu Nyatsumba as we unpack certain difficulties with committing to your season such as letting go of people and spaces, the discomfort of being called elsewhere, having the vision but not a clear path, forgiving your younger self and protecting who it is you're becoming.

Get Into Your Quiet Era 15.06.2025 26:39

Just shhh sometimes

Pabi Moloi And Khabane Moloi Discuss “The Thing About Our Parents” 11.06.2025 1:07:35

On this episode I'm joined by Pabi Moloi and Khabane Moloi as we discuss relationship dynamics with our parents, physical and emotional availability, growing up with an absent father, having grace and forgiveness for our parents and what healing parts of those relationships look like.

Tearing You Down 08.06.2025 23:59

To bring those walls down you have to first bring you down

Can Men And Women Be Friends? 04.06.2025 58:21

On this episode my long term friend Tiisetso, answers questions surrounding what is and is not appropriate, boundaries, shifts and changes, challenges and how to navigate scenarios involving having a female friend.

Mind Your Business 01.06.2025 23:59

Tend to your garden

Leave Me Out 04.05.2025 22:44

FOBI- Fear Of Being Included

The Truth About Letting Go 27.04.2025 25:07

Stop making excuses to hold on

When Loving The Wrong Person 20.04.2025 23:39

Let's gather here...

No One's Coming To Save You 13.04.2025 22:09

It's time to pick yourself up

Overcoming The War In Your Mind 06.04.2025 25:45

Start inwards to change your reality outwards