What I Meant to Say

Key Points, Top Takeaways and Memorable Quotes -  “Fifteen minute power nap is perfect for me!” 7:32 “I have to give a lot of credit to my team.” 9:08 “You gotta leave your ego at the door.” 12:30 “I don’t do anything to damage my body.  Like I said, it’s the only true thing that we, as an individual, as a human being, we own, is our bodies.” 19:51 “If you don’t have a mentor in something you want...

Key Points, Top Takeaways and Memorable Quotes -  “Irrespective of what your political opinions might be, nevermind, what they are, it’s always great to see, like leaders, natural leaders.” 7:16  “Being an Olympic Gold Medalist and player, I like winners.  Even in politics, I like winners, both sides.  You don’t have to like someone’s politics to like how good they are.” 7:42 “So there’s really on...

Key Points, Top Takeaways and Memorable Quotes -  “How many people want to be where I am right now?” 6:57 “Anybody looking for motivation from the outside is not the right person to be playing at the highest level, it’s gotta come from inside.” 7:16 “Here’s an owner of the Raiders saying that, ‘You the former players are my family!’” 16:16 “Having somebody that believes in you is so powerful.” 29:...

Key Points, Top Takeaways and Memorable Quotes -  “Everyone is sick now with chronic muliti-system illnesses that our system is not set up to fix.” 1:31 “I also found that fast food, the body acts like it’s an infection.” 6:14 “Even the CDC says that 80% of people have at least one chronic illness due to the involution of the thymus.” 7:44 “A peptide is basically a chain of amino acids, right, and...

Key Points, Top Takeaways and Memorable Quotes -  “I never thought of it as a risk taking job, I just thought of it as a way to keep surfing.” -B @3:42 “You sleep better at night after you’ve had all that exercise.” -B @4:39 “I just kinda fell in love with the structure and the, you know, physical aspect of what the military, or at least that military program provided.” -J @6:57 “Especially initia...

Key Points, Top Takeaways and Memorable Quotes -  “Well I think that first of all, to go there, you have to have some baseline level of patriotism.” 4:56 “We want top notch people just like anybody else, just like any other organization, and it’s not gonna thrive unless we have those people.” 9:25 “I mean, the Naval Academy has one of the best Glee Club and Choirs in the Country.” 21:32 “The Naval...

Key Points, Top Takeaways and Memorable Quotes -  “What was interesting about this concussion compared to my last is the impact of it wasn’t as hard as previous concussions I had.” 5:07 “When you feel concussed immediately, you should step out!” 5:44 “It's a really hard thing to describe if you haven't been concussed before, but you truly feel like an alien almost.  You don’t recognize yourself, y...

Key Points, Top Takeaways and Memorable Quotes -  “It’s not like you are just sad in just the general sense of being sad.  You just feel like you could be doing so much more or anything more for yourself then what you’re doing.  And then you get more mad at yourself for being stuck.” 27:34 “It was hard for my whole family.” 37:40 “If you were to put yourself inside of a drum, like a steel drum, an...

Key Points, Top Takeaways and Memorable Quotes -  “In my twenties, I started to look at how profoundly human our parents actually are.” 3:44 “Sometimes, Wendy Jones, our greatest pain can turn into our purpose if we listen to the whisper.” 9:32 “Imiloa really is a home and an experience where human beings are invited to awaken their consciousness.” 10:30  “I am always so fascinated by how we eithe...

Key Points, Top Takeaways and Memorable Quotes -  “In going so deep into my healing, I’ve become another person.” 2:13 “It takes a lot of patience and communication.” 21:31 “I put on a good show.  I mean I could put on make up and fake it and get out there and cheer and be friends with everybody because nobody could see what was going on inside.” 46:18 “I ditched all the meds and I started studyin...

Key Points, Top Takeaways and Memorable Quotes -  “I don’t even know how many finals I had been to at that point, but it was, I kinda just remember going into that match and there was just this, I don’t know,  weird feeling that came over me that was just like, ‘this is my time.’”  11:01 “Even just being a college athlete without the NIL, that was enough in itself.” 17:07 “I think the biggest thin...

Key Points, Top Takeaways and Memorable Quotes -  “We give it our all, no matter what happens.  We go all out and then we can be proud of who we are and our effort.” 5:00 “If we’re going to lose, let’s lose like winners.”  5:18 “Go to Hope Chapel and do whatever they say.” 11:32 “I think if we take all the spiritual writings and give them that platform, you know, of hey, there’s some truth and may...

Key Points, Top Takeaways and Memorable Quotes -  “I was going pre-med for the wrong reason and I could feel that internally, but had no self-awareness, wherewithal to make that distinction enough to make a shift in my path, but thankfully the universe shifted my path for me.”  2:27 “Methods are many and principles are few.” 9:16 “I just followed the flow of my life.” 24:58 “We are using our breat...

Key Points, Top Takeaways and Memorable Quotes -  “People’s ability to heal would be so different.” 2:26 “The alignment that you work on physically is affecting your nervous system.” -Wendy quoting Natacha @ 6:51 “If we are gonna apply an emotional solution, it has to be an emotional problem.” 9:27 “Addiction is any behavior pattern that you use on a regular basis to avoid feeling anything uncomfo...

Key Points, Top Takeaways and Memorable Quotes  “I continued to play volleyball because I didn’t know who I was outside of volleyball.” 15:00 “I feel very, this is going to sound weird, lucky to have gone through what I did, in the way that I did.” 28:07 “My will to survive was stronger than the cancer.” 28:51 “You really have no idea how strong you are until you have to be, until you really have...

Key Points, Top Takeaways & Memorable Quotes -  “I started drumming at age five and by the time I was thirteen, I was on the road with him (his dad) playing professionally in two of his bands, and that required me not only to learn a whole bunch of music not from my era, but also to witness contract negotiation, professionalism, how to deal with stuff that people just tend to not really get expose...

Key Points, Top Takeaways and Memorable Quotes -  “Everyone kind of brings their own talent and will share it with the kids.” -Batia @ 2:23 “They know the purpose and the reason for why they’re doing what they’re doing, and I think that makes a big difference. -Pam @ 4:57 “It’s not making time for it, it’s just finding the right time because it’s something that’s just a part of my life.” -Batia @...

Key Points, Top Takeaways, and Memorable Quotes -  “I really believe it’s an artform to be able to look at a person and their family and read them and see what they need.” - Carrie @ 4:13 “Yeah, exactly that, just how to offer presence and genuine connection with people who are going through a tough time.” - Katie @ 8:38 “Well, I think on the other side, you taught us that they are your patients,...

Key Points, Top Takeaways and Memorable Quotes -  “At 18 years old, to be able to call this, you know, she’s probably late twenties, early thirties, by their first name, I just thought, it made me feel grown.  And it put us on more of a level playing field, not that she wasn’t the authority because she was very much in command of that team and the culture of the team, decision making, and all that...

Key Points, Top Takeaways and Memorable Quotes -  “You know, if you’re not happy where you live, chances are it’s not where you live, it’s you. “ 6:31 “What started out as a frenzy, like, ‘I have to stop this. I have to fix this.’  Turned into a, ‘Wow, look at all these tools in the world that can help me, help my kids, and then I realized, ‘Oh my gosh, they help me too!.’’ 10:16 “To stay optimist...

Key Points, Top Takeaways and Memorable Quotes -  “From there,  just talk about being resilient and just really trying to continue to press forward and not be like the people that we hung out with.  I didn’t want to be in that lifestyle the rest of my life, so that’s kinda how I started pulling myself out of the pit.”   3:22 “This looks like it’s going in the right direction, and they were support...

Key Points, Top Takeaways and Memorable Quotes -  “Again, on the weekends, when I was with them, I was kinda full on dad because I figured I have got to make up for the fact that I’m just not around here as often as I would have wanted to be.” 8:25 “Don’t make everything look perfect.  If you’re having a bad day, you can say to your kids, “Dad’s just not having a good day today.” 11:12 “It was rea...

Key Points, Top Takeaways and Memorable Quotes -  “The more I learned, the more I wanted to learn and to just be able to go deeper and deeper with the clients that I had and to offer, you know, them the deepest level of support and to be able to approach all of these things that they were dealing with in their body from a functional level.”  3:27 “When we spend an excessive amount of energy, this...

Key Points, Top Takeaways and Memorable Quotes -  “There’s a high projection of what the parents did not get when they were young and they are trying to live vicariously through their kids, which is, it’s really doing more harm than good.” 10:30 “One of the things he brings up all the time, Spencer Figeroua, he has this thing about if you hold in the shame and the guilt and keep it in the dark, it...

Episode Title: From Devastation to Signing Day - A Unique Path to Collegiate Athletics Episode Number: 18 Date Aired 7/20/2022 Guest Name(s): Bailey Sadowski  Episode Summary: In this episode, I talk with Bailey Sadowski about her journey as an athlete cut from her high school volleyball team to her decision to persevere through enormous odds and find her way to the North Park University program w...