Sean DeLaney
What Got You There with Sean DeLaney
What Got You There with Sean DeLaney: Beneath the SurfaceA podcast for high performers, deep thinkers, and those who refuse to live on autopilot. Every week, Sean DeLaney explores the ideas that don't just make you better at what you do — but more connected to who you are. Through solo episodes and long-form conversations with world-class performers, thinkers, and creators, we go beneath the surface of success to ask the questions most people avoid:What if the version of you the world rewards… isn't the version that makes you feel alive? Can ambition and inner peace coexist? How do you perform...
Author
Sean DeLaney
Category
Podcast website
Latest episode
Jun 26, 2026
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Episodes
#251 James Nestor - Breaking Down the Lost Art of Breathing 20.06.2021 59:57
James Nestor is an author and journalist who's recent book Breath: The New Science of a Lost Art is one of the most interesting books Sean's read in recent years. Breath explores how humans have lost the ability to breathe properly over the past several hundred thousand years and is now suffering from a laundry list of maladies -- snoring, sleep apnea, asthma, autoimmune disease -- because of it...
#250 Dr. Robert Ballard- Discovering the Titanic, Deep Sea Exploration & Overcoming Challenges 13.06.2021 35:52
Dr. Robert Ballard is among the most accomplished and well known of the world's deep-sea explorers. Dr. Ballard is best known for his historic discoveries of the sunken Titanic, hydrothermal vents, the German battleship Bismarck , and numerous other contemporary and ancient shipwrecks around the world. During his long career he has conducted more than 150 deep-sea expeditions using the latest in...
#249 James Kerr - Creating a Culture for Leadership & High Performance 06.06.2021 1:29:44
James Kerr specializes in leadership and high performance. He is the author of ' Legacy ', the international bestseller, which analyses the unique culture of the world's most successful sporting team, the All Blacks rugby team. The Daily Telegraph called it the 'modern version of Vince Lombardi's guides to coaching'. In his work, Kerr addresses the transferable principles that drive exception...
#248 Dr. Barbara Oakley - Unveiling the Science Based Tools to Learn Like a Pro 30.05.2021 1:12:17
Dr. Barbara Oakley is going to help you learn like a pro! In this conversation Dr. Oakley will uncover the science based tools to become better at anything. Dr. Oakley is a professor of engineering and co-created and taught Learning How To Learn: Powerful mental tools to help you master tough subjects , the world's most popular online course. Barbara also has a new book Learn Like a Pro: Scienc...
#247 Jason Karp - CEO of HumanCo on Investing, Decision Making, and Healthier Living 23.05.2021 1:18:07
Jason Karp is the Founder and CEO of HumanCo , a private holding company that incubates and invests in companies focused on healthier living and sustainability. Jason was the Co-Founder of Hu Kitchen and Hu Products which was recently acquired by Mondelez. Prior to his career in health and wellness Jason was the Founder and CEO of Tourbillion Capital Partners, an investment fund that managed o...
#246 Brett Thomas- Co Founder of CAVU Venture Partners on Building Brands for a Healthier World 16.05.2021 1:06:52
Brett Thomas is the co-founder and managing partner of CAVU Venture Partners — a leading venture capital firm investing in better-for-you food and beverage brands, as well as companies across health and wellness. Prior to co-founding CAVU in 2015, Brett was the founder of Thematic Capital Partners. In this episode, he discusses the evolving definition of health and how it's broadening the firm's...
#245 Hubert Joly- Skyrocketing Best Buy's Success and Unleashing Human Magic 09.05.2021 1:04:23
Hubert Joly is the former Chairman and Chief Executive Officer of Best Buy and is now a senior lecturer at Harvard Business School. In addition to that, He is a member of the board of directors of Johnson & Johnson and Ralph Lauren Corporation, a member of the International Advisory Board of HEC Paris, and a Trustee of the Minneapolis Institute of Art. Joly has been recognized as one of the top...
#244 Robert Cialdini - Mastering the Seven Principles of Influence and Persuasion 02.05.2021 1:02:14
Today's guest is Dr. Robert Cialdini , who's foundational book Influence is one of the most influential business and psychology books of all time, selling over five-million copies worldwide and one Sean has said is one of the most important books he's ever read! Dr. Cialdini is out with a new, fully updated edition, Influence – Revised and Expanded: The Psychology of Persuasion Dr. Cialdini is...
#243 William Green- Wisdom From The World's Greatest Investors 25.04.2021 1:28:36
William Green is the author of Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life Over the last quarter of a century, he has interviewed many of the world's best investors, exploring in depth the question of what qualities and insights enable them to achieve enduring success. On this episode William shares stories and insights into the best investors of all time...
#242 Scott O'Neil- CEO of Philadelphia 76ers & New Jersey Devils on Being Where Your Feet Are 18.04.2021 59:29
Scott O'Neil is the CEO of Harris Blitzer Sports & Entertainment which oversees the Philadelphia 76ers, the New Jersey Devils, and the Prudential Center. Scott is one of the most recognized, connected and dynamic executives in the sports and entertainment industry today. He has more than 25 years of experience leading NBA, NHL and NFL teams and leagues, including the National Basketball Associ...
#241 Marc Murphy- Becoming a Master Chef, Overcoming Dyslexia, and Team Building Philosophies! 11.04.2021 55:00
Marc Murphy is a celebrity Chef, restaurant owner and cookbook author. In addition to that he has regular roles on Food Networks biggest shows such as Chopped, Guys Grocery Games and Beat Bobby Flay. Marc is also a brand ambassador for Braintrust Tutors . On this episode Marc talks about how he's developed his cooking skill/s, the people and places that influenced him the most, and what is takes...
#240 Matthew Berry- Trailblazing Fantasy Football, Standing Out and Chasing Happiness 04.04.2021 1:04:13
Matthew Berry is ESPN's "Senior Fantasy Sports Analyst", a writer, author and change maker in the world of sports. On this episode Matthew discusses how his chase for happiness led him to a successful career, how going against the grain can create breakthrough ideas and how being yourself is a superpower. Episode Notes Watch on YouTube Subscribe to my Newsletter Connect with us! Whatgotyouthere...
#239 Joanna Rees- Managing Partner at West Talks Venture Investing, Entrepreneurship and Building Powerful Brands! 28.03.2021 1:01:25
Joanna Rees is an investor, entrepreneur, advisor, educator and mentor with deep expertise in helping companies and organizations define their market and build powerful brands. Currently, she is a Managing Partner at West , a venture studio that specializes in the end-to-end process of designing, building, and launching purpose-driven brands including Twitter, Square, Eventbrite, Impossible Food...
#238 Scott Norton- Entrepreneurship Lessons Learned Being CEO & Co Founder of Sir Kensington's 21.03.2021 1:11:34
Scott Norton was the co founder and CEO of Sir Kensington's condiment maker which sold to Unilever back in 2017. Scott lead Sir Kensington's for over a decade and shares his lessons learned on his entrepreneurial journey and how he's taking those lessons with him as he launches N+1 Ventures which will advise and invest in startups! Episode Notes Watch on YouTube Subscribe to my Newsletter Co...
#237 Neil deGrasse Tyson- Curiosity, Creating Connection, and Cosmic Queries! 14.03.2021 58:32
Neil deGrasse Tyson is an astrophysicist and the Frederick P. Rose Director of the Hayden Planetarium at New York's American Museum of Natural History. He is the author of more than a dozen books, he is the host of StarTalk, a podcast, and two seasons of Cosmos. He has received 21 honorary doctorates as well as NASA's Distinguished Public Service Medal. On this episode Neil dives into curiosity, d...
#236 Richard Koch- Using the 80/20 Principle & Achieving Unreasonable Success 07.03.2021 1:01:42
Richard Koch is an entrepreneur, investor and author of over 20 books including The 80/20 Principle which has become a business classic, being named by GQ as one of the top 25 business books of all time. On this episode Richard discusses his most recent book, Unreasonable Success and How to Achieve It and charts a map of success, identifying the nine key attitudes and strategies that can propel a...
#235 Rich Diviney- Navy SEAL Commander on the 25 Attributes of Optimal Performance 28.02.2021 1:07:49
Rich Diviney is a retired Navy SEAL commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments—eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, Diviney spearheaded the creation of a directorate that fused physical, mental, and emotional disciplines. He led his small team to create the...
#234 Howard Marks- Latest Thinking, Spotting Patterns and Understanding Risk 21.02.2021 1:09:59
Howard Marks is co-chairman and co-founder of Oaktree Capital Management , a leading investment firm with more than $140 billion in assets under management. Howard is a legendary value investor and has shaped Sean's thinking on investing and life through his books and Memo's that Warren Buffett has said, "When I see memos from Howard Marks in my mail, they're the first thing I open and read. I a...
#233 Dr. Ceri Evans- Lean How to Perform Under Pressure 14.02.2021 1:10:25
This episode is all about learning how to perform under pressure because let's face it, no one has an exemption from pressure. One of the leading authorities on performing under pressure Dr. Ceri Evan's is a forensic psychiatrist, former professional futbol player and Rhodes Scholar, and has a private practice working with some of the most elite teams and organizations on the planet. He's work...
#232 Colin Bryar- Amazon's former Vice President on Leadership Principles & Working with Jeff Bezos 07.02.2021 1:03:27
Colin Bryar joined Amazon in 1998 and spent the next 12 years as part of Amazon's senior leadership team as Amazon grew from a US domestic seller of books to a global, multi-dimensional powerhouse and innovator. Colin served as a Vice President at Amazon, and for two of his years was "Chief of Staff" to Jeff Bezos, AKA "Jeff's shadow", during which he spent each day attending meetings, traveli...
#231 Josh Clemente- Founder of Levels & Former SpaceX Engineer on Building a Great Company, Improving Metabolic Health and Lessons Learned from Elon Musk 31.01.2021 1:13:50
Josh Clemente is a former SpaceX engineer and now Founder of Levels , which is the metabolic health startup changing the way people live their lives. Prior to Levels, Josh was also on the team at HyperLoop One and is a CrossFit Level 2 trainer. On this episode Josh dives into what he learned working alongside Elon Musk, how the fully remote team at Levels is building a massive business and what h...
#230 Jon Oringer- Billionaire Founder of Shutterstock on Learning from Failure, Starting and Growing a Business, Investing in the Future 24.01.2021 59:35
Jon Oringer is the billionaire Founder and Executive Chairman of Shutterstock, the publicly traded stock media and editing tools provider. In addition to that Jon is a serial entrepreneur, investor and incubating the next wave of entrepreneurs making world changing companies. On this episode Jon talks about his entrepreneurial journey starting 10 companies prior to Shutterstock, how he's developin...
#229 Steven Kotler- Achieving Peak Performance & Taking on The Impossible 17.01.2021 1:05:24
Steven Kotler is a New York Times bestselling author, executive director of the Flow Research Collective , and peak performance expert. Steven first appeared on the podcast on episode #43 where we cover much of his backstory but on this episode Steven discusses his new book THE ART OF IMPOSSIBLE which delves into how to decode motivation, learning, creativity, and flow—previously thought of as u...
#228 Erin Meyer- Lessons Learned from Netflix and the Culture of Reinvention 10.01.2021 57:55
Erin Meyer is the author of the New York Times bestseller No Rules Rules: Netflix and the Culture of Reinvention that she cowrote with Netflix CEO Reed Hastings. Erin is also the author of The Culture Map: Breaking Through the Invisible Boundaries of Global Business , and a professor at INSEAD, one of the world's leading international business schools. In 2019, Erin was selected by the Thinkers50...
#227 Randall Stutman- Creating Admired Leaders of the World's Top Performers 03.01.2021 1:34:25
Dr. Randall Stutman is a leadership scientist dedicated to exploring the behaviors and routines of extraordinary leaders. Labeled by Goldman Sachs as the most experienced advisor and executive coach on Wall Street, he has served as a Principal Advisor to more than 2,000 Senior Executives, including 400 CEOs. His work as an advisor and speaker has taken him to the White House, West Point, the Olymp...
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