West Coast Women Rising

In this episode of West Coast Women Rising , JJ Flizanes sits down with Dianna Terry—branding photographer, content creator, and attraction marketing strategist—to talk about what it really takes to grow a business sustainably. Dianna shares how she went from the restaurant industry (including management and event programs) into entrepreneurship, how COVID forced her "side hustle" to become her ma...

JJ reconnects with longtime friend and homeopath Avghi Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immune support during the holiday season and beyond. Avi breaks down what homeopathy is, how it differs from symptom-only approaches, and shares her go-to homeopathic "flu season trio" that many of her clients use for prevention and support. Then the conversation shifts...

Today's guest is Deborah Deras, a dynamic speaker and coach who has spent nearly three decades helping professionals work smarter, not harder. She has trained leaders at Fortune 100 companies like Netflix, Google, Procter & Gamble, and Verizon, as well as the U.S. military. She is launching the groundbreaking AI curriculum she created for Santa Barbara City College that she is teaching this Fall....

Shantha Mony is a speaker, author, and expert travel concierge. She is the CEO and co-owner of Luxury Destinations Concierge, a travel concierge company specializing in Small Ship cruising, Expedition travel, and Group journeys. For over a decade, her family-owned company has helped travelers explore the world through curated, unforgettable experiences. Driven by a passion for culture and discover...

Phyllis Masaya is the owner of Masarap Lumpia, the oldest Filipino Soul Food catering company in Ventura County, serving both traditional & fusion Filipino dishes & desserts. Serving Ventura, Santa Barbara & Los Angeles Counties since 2009. As other businesses work towards exclusivity, here at Masarap Lumpia we pride ourselves for being inclusive, and that is why we don't just have vegetarian opti...

JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that thrive. JJ Flizanes works with conscious, spiritual...

Teena Broumand, Ocean Oaks Lending Inc. "I grew up as a Latch-key kid. I clearly know important a house is. I watched my mom become a single mom who fought the keep the house in the divorce. It provided protection and a safe space for her kids so she could work, it built generational wealth as a single woman, and she had to take all kinds of shit from her sisters for borrowing money from their par...

Nikki Nary is a Licensed Marriage and Family Therapist and the founder of Nikki Nary Marriage and Family Therapy Inc., based in Thousand Oaks, California. With a compassionate, relational approach, Nikki specializes in working with individuals struggling with eating disorders, anxiety, and trauma. She also supervises associate therapists in her thriving private practice. Outside of the therapy roo...

JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that thrive. JJ Flizanes works with conscious, spiritual...

Lisa O'Laughline is a healer. "We are born pure light beings, then life happens. Throughout our years the energies of PTSD, trauma, tragedy, heart break, grief, anxiety and depression sits in our bodies, leading to stagnation, physical pain and emotional imbalance and over time, I believe can cause disease." http://loveimmersionbylisa.com JJ Flizanes is a top-rated podcaster, business strategist,...

Hi - I'm Lori. My coaching practice is about clarity, transformation, and empowerment. Sometimes with sass, but always with heart. I help my clients to uncover the truth of where they are and why — empowering them to confront challenges like intimate betrayal, career and financial upheaval, or difficult relationship dynamics. http://LoriShelleyCoaching.com JJ Flizanes is a top-rated podcaster, bus...

Dr. Alliyah Justice is a modern-day flamekeeper, spiritual visionary, and transformational teacher. A former U.S. Supreme Court attorney and federal prosecutor, she now blends sacred sexuality, embodiment, and mysticism with practical life mastery to help people reclaim their desires and live unapologetically lit-up lives. After surviving a month-long coma and near-death experience, Alliyah emerge...

Emily is passionate about helping busy moms create healthier, cleaner lifestyles—inside and out. Her journey began when her son developed severe skin issues and her dad battled cancer. Unfortunately he didn't survive his battle but the experience inspired her to explore clean nutrition, safe skincare, and toxin-free living. Today, she shares simple, sustainable ways to support wellness at every ag...

I am Cecelia Settem owner of Crowns and Hearts Boutique Spa, where results-driven treatments meet genuine care. As a licensed Esthetician, Massage Therapist, and Nail Technician, I help clients look and feel their best through services that are both luxurious and personal. Crowns And Hearts means luxury with love, a place where you can relax, be cared for and feel part of a community that celebrat...

JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and build businesses that thrive. JJ Flizanes works with conscious, spiritual...

After being burnt out from a 10 year career in corporate sales and leadership, Em left to pursue a career in health and wellness. Now a Wellness Coach and wellness brand affiliate, Em spends her days supporting individual clients and helping businesses thrive. Her whole body approach to health and wellness supports movement, nutrition, stress recovery, and sleep. When she's not working with client...

Today we're talking with a woman who has a unique and powerful mission: to guide single mothers, especially those raising sons, from stay-at-home life to a future filled with confidence and joy. Our guest, Cathy knows this journey firsthand. She navigated a dramatic life shift that took her from a global expatriate to a single mom of three right here in Ventura County. She'll be sharing her insigh...

Elizabeth Wisniewski, DC, PhD, RSMT, PPNE, RYT, Webster+ Perinatal Certified, is an embodied leadership coach, somatic educator, and President of Dream Planet Incorporated. With a PhD in somatic depth psychology and more than two decades of experience in integrative care, she supports individuals and organizations in leading from a place of embodied clarity and purpose. As a visually impaired lead...

Stephanie Allen is the co-founder of AirWorks Solutions, a family-owned heating, air, and plumbing company she started with her husband, Kevin Allen. This year, AirWorks is proudly celebrating 15 years of serving the Ventura County community. Beyond AirWorks, Stephanie is a powerhouse entrepreneur leading several ventures that challenge the status quo in both tech and the trades. She's the force b...

Susan Shankin is a publisher, creative director, and book designer. Susan has been a publisher for almost a decade and has worked in the industry three times as long. Known for her exceptional creative ability and unrelenting commitment to excellence, Susan is highly experienced in all aspects of publishing. She provides a full range of services that include project management, research, idea deve...

D. Lisa is a dream doula. After coaching salespeople for 30 years, she has crafted the dream, dream, dream course that allows participants to tap into their intuition, remember their dreams and manifest their best life. https://coachingwithd.com JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn...

Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is a top-rated podcaster, business strategist, and podcast coach who helps entrepreneurs amplify their message, grow their audience, and turn visibility into profit. With over a decade of podcasting experience and multiple chart-topping shows, she empowers purpose-driven women to confidently share their voice and b...

Hi, I'm Danielle — the heart behind Honeyshine. I create calendula-infused skincare that's as gentle as it is effective, made for moms, kids, and even dogs. Every product is crafted to soothe, heal, and protect — because I believe skincare should be safe, simple, and made with ingredients you can trust. Whether you're looking for relief for eczema, dry skin, or just everyday nourishment, Honeyshin...

Erin Hines of Darn Good Business Coach helps rebel CEOs and leaders ditch the hustle and completely rewire the way they lead and live. With a background as a certified Business Analyst and expertise in Human Design, she brings a holistic, no-BS approach to business growth without burnout or sacrifice. Erin empowers leaders to reclaim their energy, focus, and joy so they can build success that not...

Dr Laura PT, DPT, PCES Owner, Pelvic and Orthopedic Physical Therapist Laura is the founder of Dynamic Flow Physical Therapy, is an expert in pelvic health, aiding women's recovery from childbirth and those struggling with pelvic-related conditions through a holistic approach. She leverages her experience with athletes and various individuals to pinpoint underlying issues and empower them with sel...