The WRRAP network

Welsh Regional Rugby Appreciation Podcast

Sports EN ↓ 189 episodes

A light hearted look at Welsh Regional Rugby from a fans point of view - with presenters from each of the regions.

Author

The WRRAP network

Category

Sports

Podcast website

podcast.sport-social.co.uk

Latest episode

Jul 9, 2026

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Episodes

Welsh Rugby: What the Ospreys did in Europe 15.04.2024

The full team is back to discuss the Ospreys journey deep into Europe - well Gloucester at least. James gives us the run down of his day out and how it may affect the rest of the season. The boys look ahead to the return to normal rugby this weekend with the return of the URC and give their predictions accordingly as well as taking a look at each teams remaining fixtures and predicting their finis...

History Makers! 08.04.2024

Jamie, James and Harley are joined by Huw Griffin (aka CatBoy) to round up the latest news and look back on Ospreys finally winning a European knockout game! Plus we also chat Wales women and look ahead to the Ospreys trip to Kingsholm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The one where the Dragons win and Jamie is still celebrating! 01.04.2024

The boys are a man down to review the goings on at the Scarlets, a gutsy Dragons performance and a solid win for the Ospreys but they struggle on regardless. There is a definite Bank Holiday vibe to proceedings with Lee G predicting an Ospreys win and James being kind to the Scarlets - it was all too much for Harleys Wifi to take! Learn more about your ad choices. Visit podcastchoices.com/adchoice...

If winning is a habit, there is no danger of becoming addicted. 25.03.2024

The boys get back to discussing proper rugby, some half game performances, some questions regarding decisions and TMO's, a dodgy hamstring and crowd numbers plus a win - plus all the usual stuff Learn more about your ad choices. Visit podcastchoices.com/adchoices

In between Italy and normal rugby returning 18.03.2024

The boys try to put Welsh rugby to rights - but as we all know it is going to take a fair bit longer than one night. There was a lot to get through but the main chunk is where the boys discuss the Italy game, the fallout from it, Gatland's comments and the way forward. With normal rugby returning this weekend, the boys get back to their usual levels of pessimism and dismay as they preview this wee...

The one in between France and Italy 11.03.2024

The boys are stuck in between France and Italy with only Marcello Cossali-Francis to keep them company! The Italy v Scotland game gets an outing before they move on to the Wales v Italy game where Marcello re-visits his predictions from last seasons game! In order to avoid discussing the France game, James manages to combine Cilla Black and Monty Python while Jamie plays with a spoon. Dont miss Ha...

Trying to take some positives from the URC into the France game 04.03.2024

The boys are a man down but manage to rattle through the prospect of another WRU review, the coverage of the women's game and drink of the week before heading into another winless weekend in the URC and trying to work out how to put it right. They finish up with an optimistic venture through the prospect of the French visiting on Mothers day and the difficulties in watching the game AND keeping ev...

After the Ireland game - with a #URC weekend ahead of us 26.02.2024

The pick through the pieces of the Wales team performance against Ireland - what went well and what didn't - and what needs to change for the France game. There is a full weekend of #URC fixtures ahead and the task doesn't get any easier for the regions! There is also an absolute classic #Drinkofthe week with some proper #Wankybollocks to get through! Learn more about your ad choices. Visit podcas...

The one where positivity seems like an abstract concept 19.02.2024

With only the one win from four games to discuss and the prospect of an international game against Ireland, the boys try to find new and exciting things to discuss but keep getting dragged back in to the quagmire that Welsh rugby has become! Thankfully drink of the week and the Ospreys provide something positive to discuss - briefly! Learn more about your ad choices. Visit podcastchoices.com/adcho...

The England review and the Return of the URC. 12.02.2024

Jamie, Harley and James chew the fat over Wales’ narrow defeat to England at Twickenham. Plus the usual Drink of the week, Newsdesk, James’ Beef and a look ahead to the weekend as the Welsh regions are back in URC action. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The one after the Scotland game 05.02.2024

The boys forensically dissect the Scotland performance with insightful observations, detailed analysis and game specific analysis - or to put it another way - they talk crap about rugby and other stuff for a while. Which ever is your taste, it is a bloody good listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#WalvSco - the big preview with Jonny from the Scottish Rugby Podcast 01.02.2024

While James has another crack at breaking into the over 50's 2nd team - the rest of the boys crack on with the serious of work of analysing the Welsh and Scottish teams for the opening weekend of this years 6 nations with Jonny from the Scottish Rugby Podcast. There is plenty to discuss with lots of new faces, plenty of uncertainty and an expectation upon the Scottish team that they are not used t...

The one after the European Cup games 22.01.2024

Meatloaf said that 2 out of 3 aint bad - but Welsh Regions have 1 out 4 through to the next round of European fixtures - the boys give their opinions on where that stands on the Meatloaf rating! Lee G has finally found a beer that he doesn't like, Jamie has done hospitality, Harley forgot his laptop and James is happy - would be the bulk of the show - and then they discus the Anglo Welsh league! L...

The one where we talk NFL, LRZ and Wales Squad selection 16.01.2024

The boys were a man down but struggled through regardless - discussing the shock news of LRZ going to the NFL and the selection of the Wales squad. There were other things to discuss as well - injuries, excuses, last weeks games and this weekends previews. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The start of 2024 - the one where we try to keep it positive 08.01.2024

The boys wanted to start the year in a positive frame of mind - which lasted right up until newsdesk. There was plenty of stuff to discuss - Christmas presents, beer, dry January!!!! and kids to begin with but then the nitty gritty stuff for example the festive derbies and different beer. Harley has some stats and James introduces 'Beef and Banter' - the less said about predictions the better! Lea...

The one after European fixtures and before the festive derbies 18.12.2023

In a packed episode there are many bases covered - starting with Harleys ELF gin, discussing the Cardiff takeover, Samson Lee retiring then on to the European fixtures and a full preview of the festive derbies. You can find the Christmas Quizzes on our Youtube channel here: https://youtu.be/tnqqgYafziQ It would mean a lot to us if you could listen to the very end if you can. Learn more about your...

The one in between European cup fixtures with Francisco/Francois! 11.12.2023

Harley was on the bench this week while the boys pulled in the bomb squad with Carwyn from the Cardiff Central Podcast and European Rugby journalist Francisco Isaac coming on to close out the game. The boys talk through the games coming this weekend - in particular the Black Lion trip to PYS and the chances of any side winning. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The one discussing 'Welsh Rugby - What went wrong' 04.12.2023

The boys were joined by Sei Williams (@CapS45) to discuss his book 'Welsh Rugby - What went wrong' and some of the things he found while researching the book plus his verdict on the changes that are currently underway in the WRU. All the usual stuff is in there as well - drink of the week, the review of last weekends games (especially Cardiff v Scarlets) and a preview of the first weekend of Europ...

The one after the Storm, The Sharks and the Derby! 04.12.2023

Cardiff picked apart the Stormers before the Dragons got bitten by the Sharks. The West Wales Derby was a 2nd gear victory for the Ospreys and the Scarlets have some deeper issues that need to be resolved and quickly. The boys demonstrate that it is easy to get down about Welsh Rugby sometimes, but it is also good to get your frustrations off your chest with a few mates and have a laugh about the...

The one with two derbies for the Ospreys to discuss 20.11.2023

The boys dive straight in to the Cardiff game against Zebre and work out how it ended up as a draw, then they try to find some positives in the Scarlets battering by Leinster before chatting through the Dragons destruction of the Ospreys. Then there is a look ahead to Cardiff v Stormers, Dragons trip to the Sharks and the West Wales derby - Ospreys v Scarlets! If you have ever wondered how our pre...

The one with no wins but plenty of positives to discuss 13.11.2023

On the face of it the boys had a pretty miserable weekend to discuss but on closer inspection there were a lot of positives to be found over the weekends games. Listeners questions takes them into the unexpected area of DNA manipulation and end of season predictions and then they delve in to the weekends games. They finish on predictions for the weekend ahead and an update on the prediction league...

The one with 'Strictly' Sam Larner 07.11.2023

The boys were joined by rugby analyst Sam Larner to discuss the important goings on in Welsh Rugby over the last week. Conversation somehow moved from Halfpenny's move to New Zealand to sparkly suits and spray tans as Sam shared his thoughts on how we market the game and improve it;s image. We throw in the usual mix of last weekends games, a look forward to next weekends games, a few listeners que...

Time for some hard truths - just not in front of the kids 31.10.2023

Round two of the URC has produced another bumper pod - it is safe to say that this is not one to listen to with the kids! A poor game between the Dragons and Cardiff, barely anyone watching the Ospreys game and some lovely scenery being the only thing worth watching with the Scarlets all get discussed in detail. The expectations for this weekends games are not much more encouraging but it is safe...

Week 1 of the URC - in a lot of depth! 24.10.2023

This weeks pod welcomes our new Ospreys chappy James and we say a fond thank you to Carwyn. There is plenty of stuff to unbox this week - the World Cup, scrums and refs and World Cup predictions. Then the boys, including Huw from Scarlets Fever and Pirate pods, dive in to the URC and flail around looking for positives and a way forward. We also ave the first derby of the season to look forward to...

The one where we have a URC season to look forward to 17.10.2023

The boys are joined by Iestyn from the Ospreys Eyrie and Podcast Rygbi Cymru who sits in for Carwyn to preview the coming season of URC action. The start is a little flat as the weekends quarter final against Argentina gets reviewed but there are some positives to take from it. The boys talk through the options to go forward and where things may need to change if Wales are going to improve their p...

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