Christina Galbato
WELLthy
Hosted by Christina Galbato, WELLthy is your space to explore the intersection of wellness, healing, spirituality, self-realization, and the behind-the-scenes of building the world's largest purpose-driven businesses. WELLthy is for the woman who knows that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. Strategy and soul. Abundance and alignment. Hustle and heart. You were never meant to choose.
Author
Christina Galbato
Category
Podcast website
Latest episode
Jan 7, 2026
Where to listen?
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Episodes
Behind-the-Scenes of Launching a Successful Wellness Ecommerce Biz w/ Keira Rumble 13.05.2020 35:11
Keira Rumble is a travel and wellness influencer, CEO of Krumbled foods and the creator of Beauty Bites, Australia's first and only collagen bars that combine five age defying and beautifying ingredients to help women feel and look their best. Keira's wellness products can be found in Kohl's Australia and are coming soon to Urban Outfitters in the United States. Keira Joins Her Life By Design to...
How You Can Use FB & IG Ads to Elevate Your Business w/ Frannie Coggeshall of Elevate Her Marketing 06.05.2020 46:13
Frannie Coggeshall is the founder of Elevate Her Marketing, a Facebook & Instagram ads agency helping female entrepreneurs amplify their impact and income. In this episode, we discuss what you can actually achieve by using ads and what specifically to use them for. We talk about the most important things to keep in mind when writing copy and conceptualizing your creative (photos and videos) for...
10k followers in 4 days: TikTok Tips & Predictions 29.04.2020 22:08
Over the last few months, I've been seeing a lot of influencers jumping on the bandwagon and starting to post on TikTok. To see what the platform is all about and to learn more, I created an account about 2 weeks ago and within 4 days of posting, I gained 10,000 followers. Since telling my Instagram followers about the growth, there's been a lot of interest in finding out how to use and grow an au...
Becoming a Professional Travel Content Creator w/ Amy Seder 22.04.2020 47:59
Amy Seder is a travel social media influencer and content creator who specializes in creating lifestyle and travel films and images for some of the largest brands in the world, including Hard Rock Hotels, Hilton and St. Regis. Amy is the co-founder of Away Lands, a blog and production company specializing in photography and creating short films about lifestyle and travel, showcasing a heightened a...
How to Use Pinterest to Grow Your Blog Traffic and Email List w/ Justyn Gourdin 15.04.2020 36:16
Justyn Gourdin is a Pinterest guru who helps bloggers and online businesses maximize their growth using Pinterest. For the past 3 years Justyn has traveled the world supporting herself through Pinterest marketing and strategy for bloggers and businesses. Justyn has developed truly impactful and in depth courses on how to leverage Pinterest marketing to help people who want to travel the world an...
Creating a Luxury Travel Blog and Brand w/ Christina Vidal of @JetSetChristina 08.04.2020 54:15
Christina Vidal is the Founder of luxury travel blog JetsetChristina where she works with luxury travel brands across the globe. She has built an amazing community of luxury travel enthusiasts and has become one of the most useful travel resources online. JetsetChristina has been featured in Travel & Leisure, Forbes, Oprah Magazine, and The Sun UK. Christina is also the Founder of swimwear line...
How to Use Your Story to Grow Your Online Business w/ Celinne DaCosta 01.04.2020 53:50
Celinne DaCosta is a brand story coach that teaches entrepreneurs to become confident leaders with powerful stories. Her work has been featured in publications such as Forbes, entrepreneur and business insider, and her past clients include prominent industry influencers like Amy Porterfield. As a gifted storyteller Celinne helps people connect with their deeper truth, grow their brand, share impac...
The Power of Building a Community of Women w/ Tracy Komlos of Pangea Dreams 25.03.2020 38:17
Tracy is the CEO of Pangea Dreams, the industry leader in entrepreneurial and creative women's educational retreats. They bring women together from across the globe to explore bucket-list destinations, like Bali and Morocco, while developing new skills and collaborating with like-minded creatives. Pangea Dreams' retreats focus on teaching women digital marketing and entrepreneurship skills to buil...
Navigating Life and Business During a Crisis 18.03.2020 28:24
Because of the crisis, I've been practicing self isolation and social distancing for about the last week. Through the uncertainty in both business and our personal lives, I still think that there's a lot we can do during this time to actually get in better touch with ourselves and to further our businesses and make them better. We all have a lot of time on our hands right now. To help you make t...
The State of Influencer Marketing in 2020 w/ Fatima Scott of Collectively 11.03.2020 34:38
Fatima Scott is a senior manager at Collectively, a pioneering influencer marketing agency connecting brands with the most creative voices on social media. They are one of the leading marketing agencies that links top brands with social media influencers. Collectively works with brands like Delta, converse, EOS, absolute Zappos and LinkedIn. Fatima joins the podcast to discuss what Collectively...
How to Handle Hate, Criticism and Imposter Syndrome as an Entrepreneur 04.03.2020 54:14
I am joined in this episode by my business bestie, Jen Morilla, to discuss the struggles we've faced as entrepreneurs and how we've moved past them. We'll share our experiences with receiving hate online, facing criticism from friends and family, dealing with imposter syndrome, not feeling "good enough," and so much more. Jen Morilla is an Impact Travel Blogger + a Mentor to Entrepreneurs. She wor...
How to Master Your Personal Brand to Stand Out Online w/ Brittany Krystle 26.02.2020 58:37
Brittany Krystle is a personal branding, growth expert and educator who empowers the entrepreneurial minded to be themselves online so they can create the results they want offline. Brittany has a ton of experience in personal brand development and content strategy and has worked to grow the personal brands of Gary Vee and Marie Forleo to name a couple. Her podcast Beyond Influential is a top-rate...
Building a Career as a Travel Photographer and Blogger w/ Renee Hahnel of @ReneeRoaming 20.02.2020 45:37
Renee Hahnel is an Australian travel photographer, blogger, and author based in the US. Her brand, Renee Roaming, inspires millions of travelers to live intentionally, place value on experiences over possessions, and to find joy exploring this beautiful world we call home. Renee's work has been featured by Lonely Planet, Today Show, Travel + Leisure, Cosmopolitan, New York Post, Condé Nast, among...
How to Become a Freelance Social Media Manager w/ Nadine Rohner 12.02.2020 46:34
Nadine Rohner is a social media expert who teaches women from all over the world how they can create their own freedom and live the life they want by becoming a freelance social media manager through her mentorship program The Social Shells. It's Nadine's dream to create a movement of free spirits who believe that there is more in this world than sitting behind a desk all day. Nadine joins the p...
How to Manage Your Finances as a Small Business Owner w/ my CFO, Stephanie Skryzowski 05.02.2020 38:54
Stephanie Skryzowski is the Founder and CEO of 100 Degrees Consulting, and serves as CFO on Team CG. She helps purpose-driven leaders better understand and use their numbers to make smart decisions for their organizations, grow their bottom line, and their impact. Stephanie also coaches busy entrepreneurs to build their businesses while maintaining a strong work-life balance. Stephanie joins the...
Want to work with me 1-on-1? PLUS, 3 Ways to Increase Your Revenue as an Influencer 29.01.2020 43:20
In this solo episode of Her Life By Design, I talk about three things you can do to increase your revenue as an influencer in 2020. How outsourcing tasks will ultimately increase revenue and grow your business because doing so will let you focus on money-making activities. How growing an audience on other platforms will allow you to reach a larger audience and charge more for brand collaboration...
How to Work Remotely and Travel the World w/ the Bucketlist Bombshells 22.01.2020 40:41
Cassie and Shay are best friends, business partners and co-founders of the million dollar business Bucket List Bombshells. Bucketlist Bombshells is an online educational community that teaches millennials how they can create a business that allows them to simultaneously work remotely while travelling the world. Their online courses are value packed teaching students the skills they need like graph...
Why PR Agencies are the Key to Your Next Brand Deal w/ Emily Shearburn 15.01.2020 38:00
Emily Shearburn is a senior social media strategist at Hawkins International, a PR agency that specializes in luxury travel and represents some really big names in the travel industry, such as Montage Hotels and Resorts and Seabourn Cruises. Emily has over four and a half years of experience in the influencer marketing space and had a direct hand in organizing almost 100 influencer collaborations....
How to Cultivate an Engaged IG Community w/ Lindsay Silberman @LindsaySilb 08.01.2020 45:21
Lindsay Silberman is a magazine editor-turned-influencer who shares unfiltered advice about travel and style on her Instagram and blog. Because of her authenticity and #noBS approach, she has built a loyal, engaged community of almost 200,000 women. She's like that in-the-know girlfriend who will always tell it like it is, and I think all of us can take a page from her book! Lindsay joins the podc...
How to Land Press Trips as a Social Media Influencer 02.01.2020 58:00
To start the new year, I brought three great friends on to the podcast to talk about press trips, social media, travel and content creation. Lisa is a Canadian born lifestyle content creator and photographer with a deep love for adventure and a born passion for travel. Mel is a passionate travel photographer, content creator and entrepreneur from Montreal, Canada. Catarina is a San Francisco based...
My Story: How I Built a Half a Million Dollar Biz as a Social Media Influencer 18.12.2019 59:05
In my second solo episode of Her Life By Design, I share my journey from living as a 9-5er in New York, to becoming a successful CEO of my own business as a travel influencer & online educator in just three years. I talk about three pivotal phases in my life, the most important lessons I took from each phase, how you can use these lessons in your own life to achieve your goals and how you might fi...
How to Negotiate Brand Deals Like a Pro w/ My Manager Josh Watson 11.12.2019 50:30
Josh Watson is the founder of the influencer management agency Boost Society. Boost Society represents Christina and many other top influencers, including @LisaHomsy, @Haylsa, @SaltyLuxe and @Explorrasaurus. Josh has worked closely to negotiate deals with brands like lululemon, Olay, Pantene, Michael Kors and many more. Josh joins the podcast to give first hand insight into what a manger is, the b...
How to Pay Off Debt and Improve Your Money Mindset w/ Chloe Elise 04.12.2019 49:20
Chloe Elise is a 24 year old Millennial Money Coach, who helps millennials pay off debt, get ahead with their finances & save for big future investments. She is an expert in negotiating and gaining confidence around money and advocates for her clients to optimize their finances instead of sacrificing the things they love. Chloe joins the podcast to give tactical strategies to pay off your debt & s...
How to Adapt to an Instagram Without Likes 27.11.2019 32:53
Instagram recently announced that they are now beginning testing removing visible likes in the United States. The U.S is Instagram's biggest market which means that if the test goes well, it could mean a permanent change on the platform. In my first solo episode of Her Life By Design, I talk about the four reasons I believe this will be a positive change and share four things influencers and onlin...
How to Work Online As A Virtual Assistant w/ Esther Inman 20.11.2019 48:56
Esther Inman was just a normal military wife and Mom who knew she was made for MORE then chores, errands and cubicles. After running her own successful online agency, she has since helped 700+ women work online as Virtual Assistants around the world. Esther joins the podcast to talk about how she helps women work online as Virtual Assistants (VA). If you're wanting to break out of an unenjoyable j...
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