Wellspringwords: The Podcast

In this episode of Wellspringwords: The Podcast, Nkem has a deep but casual conversation with her good friend and contemporary digital artist, Somi, of The Somi Effect about the boundlessness of creativity and authenticity. Somi shares her insights on what it means to express ourselves authentically, how to be open to inspiration from life, and the importance of respecting the uniqueness of our in...

In this episode of Wellspringwords: The Podcast, Nkem sits with Terry Tucker and they discuss intentional living and some of its facets. Nkem emphasizes the importance of taking into account your own positionality when embarking on your self-development journey. Terry shares some of the motivational insights he's gleaned throughout his life. They both dive into how to transcend victim mentality wh...

In this episode of Wellspringwords: The Podcast, Nkem chats with Desi, creator of Sensual Somatic Exploration, about some of the inner workings of building a beautiful relationship with your own sensual nature. Both avid dancers, they talk about how societal standards tell us how to relate with our bodies and how we can all use movement as a tool to return to our bodies and gift to ourselves what...

In this episode of Wellspringwords: The Podcast, Nkem speaks with good friend, Sweta Kumari about self-centered wellness and the power that being vulnerable has to connect us all through the heart. The two bring in their own personal stories of over-extended or mismatched energy while in relationships and share insights on what they each learned from their respective self-reflection. There are so...

In this episode of Wellspringwords: The Podcast, Nkem has a conversation with Miguel Angel, and they discuss a lot. It's a spirituality-centered conversation that touches on esoteric concepts + the power of our sexual energy, provides tools for spiritual awakening, gives perspective on embodying spiritual practices, and more. Grab a drink and tune in! Let us know in a podcast review or on Instagra...

In this episode of Wellspringwords: The Podcast, Nkem sits with Dhayana Alejandrina, Dominican writer, poet, and spoken word artist to discuss the writing process around her debut poetry book, Agridulce. The two talk about what it looks like to retain your essence as a writer or artist in a world constantly pushing us to conform. They also discuss the importance of knowing and understanding your e...

Welcome back! On this episode of Wellspringwords: The Podcast, Nkem returns and reintroduces the podcast along with a recap of the past six months regarding her journey from living from "fear" to living from "love". Sit back and enjoy this catch-up, Nkem's storytelling, and a juicy pathway to season 2 of this podcast. Be well! -------------------------- Find Nkem on Instagram: https://www.instagra...

It’s the season 1 finale of Wellspringwords: The Podcast! What an incredible ride it’s been so far. In this episode, Nkem has a dynamic chat with Abigail Iquo Isuo, a Transpersonal Integrative Psychotherapist. Get your pads + pens ready because their discussion spans from elements of the mind, emotions, and spirit, to the taboo of women authentically embodying their sensu-and-sexualities, among mo...

In this episode of Wellspringwords: The Podcast, Nkem has a heart-connected conversation with one of her wellness mentors, Laura, founder of Inner Seed Wellness in Abu Dhabi. They discuss life on a spiritual path, why some are apprehensive to lean into their spirituality, deciphering the ego from the inner voice, balancing our masculine and feminine energies, and so much more. Among the juicy and...

In this episode of Wellspringwords: The Podcast, Nkem has a heartfelt chat with Toffy of MindTerra.co on the topic of finding and stepping into your voice. They speak about how owning who you truly are can come from a process of self-awareness, a journaling practice, and being patient with yourself. They also discuss the importance of creating space for yourself and cultivating the power to set yo...

In this episode of Wellspringwords: The Podcast, Nkem chats with Ivorine on a range of distinct-but-related topics from religion + spirituality, to self-awareness, to living in scarcity vs abundance. Enjoy this conversation that contains moments of raw honesty and vulnerability from both women. Let us know in a podcast review or on IG if the discussion brought anything to mind or heart for you. Be...

In this episode of Wellspringwords: The Podcast, Nkem "sits" with Eniafe Isis as they discuss words as em(power)ment, non-competition in building and sharing creative projects, and the link between spirituality and writing. Grab your favorite drink and settle in to enjoy this calm conversation that has several points of resonance for both women, and hopefully you too! Let us know in a podcast revi...

In this episode of Wellspringwords: The Podcast, Nkem speaks with Yolee about self-generating personal identity outside of roles, responsibilities, and even interests. What would that look like? They also discuss the 'expectation versus reality' of personal timelines we set in life and how life sometimes has other plans. Oh how fun...! Settle in and enjoy this casual conversation that seems to act...

In this episode of Wellspringwords: The Podcast, Nkem has a conversation with Ayan, someone who she considers a God-sent friend. They talk about living with intention, raising your vibrations and how that plays out practically, loving your inner child/re-parenting yourself, and more. Join the two in this safe and dynamic space. Let us know in a review or on IG if the discussion brought anything to...

In this episode of Wellspringwords: The Podcast, Nkem chats with an old friend, Tasya, about relationships. They touch on the health of self in relationships, the health of relationships themselves, aspects of codependency, and having grace during breakups - among more! Enjoy this open-hearted conversation as the two women listen to and learn from each other. Resources mentioned in this episode: S...

In this episode of Wellspringwords: The Podcast, Nkem shares a conversation with Jenn on inner exploration, pushing past your own personal limits, and journaling as a spiritual practice. There are so many inherent analogies to be made between the process of life and that of labor, which Jenn actively facilitates as a birth and postpartum doula. Enjoy this conversation and feel free to share your t...

On this episode of Wellspringwords: The Podcast, Nkem "sits" with Mbiko as they share their personal spiritual and mental wellness journeys. They discuss approaching relationships differently as well as the idea of living intentionally. Tune into the flow of this conversation and enjoy any points that make you perk up. Feel free to share your thoughts with us in a review or on IG! ------------ Fin...

On this episode of Wellspringwords: The Podcast, Nkem has an enlivened conversation with Isaiah about his identity as a "natural" writer and the view that everything is fiction. Enjoy this chat between two strangers from the internet as they share personal stories and learn from each other. Maybe you'll learn something, too! ------------ Find Isaiah here: https://www.instagram.com/theprinceisy/ --...

On this episode of Wellspringwords: The Podcast, Nkem chats with Keyonna about her return to spirituality, following intuitive calls, and the nuances around alignment. Enjoy this raw and candid conversation as the two women meet virtually for the first time and dive right into the deep embrace that is this interaction. Resources mentioned in this episode: The Power of Now: A Guide to Spiritual Enl...

On this episode of Wellspringwords: The Podcast, Nkem chats with Adeeba, a self-care and personal development blogger. Beyond the importance of caring for oneself, they discuss the individuality of self-care practices and give practical tips to those on a self-love journey. Enjoy the realness of this natural conversation. Find Adeeba here: https://www.instagram.com/adeebaaqeel/ https://www.faceboo...

On this episode of Wellspringwords: The Podcast, Nkem has an open and energetic conversation with her good friend Maria. They discuss their experiences with setting boundaries and how that bit of "selfishness" can contribute to overall wellness. They also touch on the role of discipline in maintaining holistic wellness. Enjoy and be well! -------------- Find Nkem on Instagram: https://www.instagra...

On this episode of Wellspringwords: The Podcast, Nkem introduces the podcast along with her hopes and goals for the upcoming conversations this space will facilitate. She sets the tone for a vulnerable and authentic environment by sharing her journey from living from fear to living from love. Enjoy, and be well! Resources mentioned in this episode: Comfortable with Uncertainty: 108 Teachings on Cu...