Wildcat Extension District
Wellness for Life - KSRE Wildcat District
This is a resource for anyone interested in their health and wellness in the SEKS area. The Wildcat Research and Extension district covers Crawford, Labette, Montgomery and Wilson counties. Extension agents will share research-based information and training opportunities.
Author
Wildcat Extension District
Category
Podcast website
Latest episode
Jun 19, 2026
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Episodes
Wellness for Life: Goals: More than just a January Juncture, Walk Kansas and Personalize Your Plate 19.03.2021 4:59
Learn Health and Wellness Tips from our Family and Consumer Science Agents in Southeast Kansas from K-State Research and Extension's Wildcat District.
Wellness for Life: Setting Boundaries to Ease Stress, Traits of a Successful Entrepreneur and Healthy Kid's Snacks 26.02.2021 4:59
Learn Health and Wellness Tips from our Family and Consumer Science Agents in Southeast Kansas from K-State Research and Extension's Wildcat District.
Wellness for Life: Wintertime Exercise, Financial Goal Setting and Tips to Avoid Food Poisoning 01.02.2021 4:59
Learn Health and Wellness Tips from our Family and Consumer Science Agents in Southeast Kansas from K-State Research and Extension's Wildcat District.
Talks With Tara: Tips for Caregivers 10.11.2020 5:18
Talks with Tara Solomon-Smith, Wildcat District Adult Development and Aging Agent. Topic is Tips For Caregiving Stress.
Talks With Tara: Keeping Your Mind Active 10.11.2020 8:38
Talks with Tara Solomon-Smith, Wildcat District Adult Development and Aging Agent. Topic is Keep Your Mind Active.
Talks With Tara: Medicare Open Enrollment 10.11.2020 5:56
Talks with Tara Solomon-Smith, Wildcat District Adult Development and Aging Agent. Topic is Tips Medicare Open Enrollment.
Talks With Tara: Planning Advance Directives 10.11.2020 4:57
Talks with Tara Solomon-Smith, Wildcat District Adult Development and Aging Agent. Topic is Planning for Life: Advance Directives.
Talks With Tara: Home Modifications As You Age 10.11.2020 13:25
Talks with Tara Solomon-Smith, Wildcat District Adult Development and Aging Agent. Topic is Simple Home Modifications.
Talks With Tara: Mindfulness Exercise 10.11.2020 5:09
Talks with Tara Solomon-Smith, Wildcat District Adult Development and Aging Agent. Topic is S.T.O.P A Mindfulness Exercise
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