Wellness and Wealth

Send us Fan Mail Are you a female entrepreneur who feels your clients take advantage of you? Or are you constantly saying yes, when someone asks to “pick” your brain?  This weekend on the Wellness and Wealth podcast, Suzanne Culberg addresses how overgiving directly results from your ability to create and implement boundaries. She’ll also share how boundary setting is the kindest form of self-care...

Send us Fan Mail Are you a female entrepreneur who allows their life to be dictated by outside forces? Did you know that living inside out allows us to have a shift in our mental and physical well-being?  This week on the Wellness and Wealth podcast, Elizabeth Lykins of A Magnificent Metamorphosis LLC addresses why taking time to tap into our intuition allows us to gain profound personal insights....

Send us Fan Mail Are you a female entrepreneur who resists resting because you have a “Hustle and Grind” mindset”? Do you wonder why it exhausts you and makes you feel like you can’t keep up?  This weekend on the Wellness and Wealth podcast, Adriana Correa from Spectral Wind 102 addresses how As a new Earth paradigm comes, we are learning to honor the feminine and the masculine energies in all asp...

Send us Fan Mail Are you a female entrepreneur raised believing it was wrong to feel angry? Do you know anger is an emotion that helps us evolve and mature? This week on the Wellness and Wealth podcast, Abigail (Abby) Stason addresses why anger is a tough emotion for female entrepreneurs. She’ll also share about seeing anger as a resistance energy from not standing up for ourselves.   In this epis...

Send us Fan Mail Are you a female entrepreneur with a phobia or belief system consistently holding you back? Do you wonder why you do some things automatically that don’t make sense?  This week on the Wellness and Wealth podcast, Judy Kane from Aligned Consciousness addresses how subconscious beliefs can appear in your business.  She’ll also share how you can start to visualize the change you want...

Send us Fan Mail Are you a female entrepreneur who believes there is a difference between good and bad habits? Do you know even “good” habits could be holding you back from having an extraordinary life?  This week on the Wellness and Wealth podcast, Tricia Parido of Turning Leaves Recovery Life addresses those things you do to feel good or to cope. She’ll also share how you can keep the things you...

Send us Fan Mail Are you a female entrepreneur who wonders what the future, web 3.0 and the Metaverse, will look like as technology advances and connects the Consciousness Movement with our holistic well-being and working out of the premise that Energy is Everything? Are you among the many female entrepreneurs interested in tapping into their limitless potential in six key elements of intersection...

Send us Fan Mail Are you a female entrepreneur who finds that self-care is the first thing you need but the last thing you do? Are you among the many female entrepreneurs who experience burnout, fatigue, and dissatisfaction?  This week on the Wellness and Wealth podcast, Monica Lowy of BodyLink Speech Therapy and Speak Your Peace Holistic Life Coaching shares why you are avoiding self-care. She’ll...

Send us Fan Mail Are you a female entrepreneur who finds yourself feeling like an imposter in your life? Are you among the many women experiencing imposter syndrome who don’t realize how much it affects their life and business?  This week on the Wellness and Wealth podcast, Trudi Kayser of Life Made To Order Financial Phoenix LLC shares that female entrepreneurs feel imposter syndrome is typical a...

Send us Fan Mail Prepare to be uplifted and inspired in our latest podcast episode, "Gratitude Is the Foundation for Everything," featuring the extraordinary Angel Latterall. In this captivating conversation, we delve into the transformative power of gratitude and how it can shape our lives in remarkable ways. Join us as Angel Latterall, a true beacon of positivity and mindfulness, share...

Send us Fan Mail In this eye-opening episode of the "Wellness and Wealth" podcast, we delve deep into the intricate dynamics of toxic relationships with the insightful Rosemary Pagliaro. Recognizing and addressing toxic relationships is paramount to our well-being, whether in our personal lives or professional endeavors. Join us as Rosemary Pagliaro shares her expertise and experiences,...

Send us Fan Mail Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself?  This week on the Wellness and Wealth podcast, Natasha Bryant of Speak Life Transformation shares tips for giving yourself permission to put yourself first and set boundaries. In addition, she discusses how to turn down the...

Send us Fan Mail Are you a female entrepreneur who has suffered from anxiety since you were a child? Would you like to be able to release the trauma your body holds?  This weekend on the Wellness and Wealth podcast, Rachel Nelson of Present by Nature shares how she worked through her trauma with breath work and how she teaches others how to do it too. In addition, three Holistic tools for stress &...

Send us Fan Mail Are you a female entrepreneur wondering how to bring your passion and training and integrate it into your everyday life? Are you okay with having an ebb and flow in your work/life balance?  On this week’s Wellness and Wealth podcast, Cheyenne Mease of Health Heart Soul LLC shares what it looks like to go from a challenging, always-on-the-go schedule of Mom, Caretaker, Employee, an...

Send us Fan Mail Are you a female entrepreneur wondering if it’s possible to have a healthy business and thriving marriage? Would you like to be able to communicate with your spouse or partner about your business instead of asking permission to do your business?  This week on the Wellness and Wealth podcast, Ann Visser of 4Better 4Ever Inc shares various tools and methods to grow your relationship...

Send us Fan Mail Are you a female entrepreneur wondering how to be more sustainable regarding health and well-being? What if you could create a personal life ecosystem that allowed you to make new choices to bring your life into greater balance?  This week on the Wellness and Wealth podcast, Piule Cassandra of Sage and Wild Rose shares how she discovered the next evolution in healthcare that heals...

Send us Fan Mail Embark on a transformative and deeply personal journey with our guest, Sabriya Dobbins, as she shares her incredible story in this compelling podcast episode. "Knowing When to Stop in the Name of Mental Health" explores resilience, self-discovery, and the courageous pursuit of well-being. In this episode, we dive into the profound moments of self-awareness and the import...

Send us Fan Mail Are you a female entrepreneur whose inner critic is constantly chirping at you throughout the day with its running commentary about everything you’re doing wrong? Does your mean voice nag you about how you’re failing or will likely fail? Are you ready to change your mean voice?  This week on the Wellness and Wealth podcast, Amelia Dodson of Mama Love shares that the Mean Voice’s j...

Send us Fan Mail Are you a female entrepreneur who plateaued with your finances, career, or significant life goals? Do you continue to draw negative experiences to yourself and don't understand why? Are you ready to shift perspective so you can own all that is unfolding in your life and business?  This week on the Wellness and Wealth podcast, Kristen Hartnagel, CEO of Evolve Now, shares how t...

Send us Fan Mail Are you a female entrepreneur who allows your nagging negative thoughts to get the best of you? Are you someone who thinks that telling yourself to stop the negative thoughts will stop the negative thoughts, but instead, you find the more you tell yourself to stop, the more you have them?  This week on the Wellness and Wealth podcast, Daya-Devi Doolin shares how thoughts are thing...

Send us Fan Mail Are you a female entrepreneur who would like to know what it feels like to have emotional freedom? Would you like to release your fears, self-doubt, and all those nagging thoughts that keep you in a constant state of second-guessing yourself? For some, this may sound too good to be true. You may wonder what the catch is. This week on the Wellness and Wealth podcast, Meryl Hayton s...

Send us Fan Mail Are you an entrepreneur who feels like you are constantly not feeling well? And you try to express this to your friends and family, and they tell you to shake it off? Or do you ever feel like you are crazy because you constantly don’t feel well, but the doctors insist your labs are normal? And send you home?  Well, you might be one of the many entrepreneurs suffering from a silent...

Send us Fan Mail Does it matter what we “do” as female entrepreneurs? Are we missing the point of the entrepreneurial journey if we are more concerned with doing than how we feel while doing it? When a female entrepreneur is spiritually aligned, she stands in her worthiness, releasing the idea of competitors and the mainstream way to do business.  So, how do you get to this spiritually-aligned wor...

Send us Fan Mail Can entrepreneurs self-care if they constantly look at task managers, phone apps, and to-do lists? Like many entrepreneurs, you may have tried everything to help you focus and self-care, but being tied to devices, lists, and planners doesn't make you feel like you can genuinely shut off.  So, although you know in your heart you SHOULD self-care, you still may feel it's t...

Send us Fan Mail Are you a female entrepreneur who spends more time acknowledging the things you can do or what you can't do? Every single entrepreneur, at some point, will have life hand them challenges. How we perceive these challenges can be a form of self-care.  The truth is that most entrepreneurs have the innate ability to develop resilience, thrive through adversity and live their life...