Well, That F*cked Me Up! Surviving Life Changing Events.

Send us Fan Mail TRIGGER / CONTENT WARNING: Domestic Abuse and Domestic Violence. The strength and courage that we heard in Leticia's story was enough to last a life time.  From a scared, rejected and lonely child, to an abused teenager, and finally a wife on the end of such violence, it's hard to imagine how anyone would be able to turn things around. Leticia did, and then some, she is...

Send us Fan Mail TRIGGER / CONTENT WARNING: Domestic Abuse and Domestic Violence. Leticia was groomed by her would be husband at 14 years old, he was twice her age. As a child, she was rejected by her parents when they separated and had nowhere and no-one to turn to, so she was drawn towards the one man she thought loved her.  After a decade of physical and mental abuse and torture, his final act...

Send us Fan Mail Addiction can happen to anyone at any time and often we don't know it's happening until it's too late. From recreational and street drugs, to prescription medication and  alcohol abuse, it's all too easy to slip into a cycle of substance abuse. Luke and Kyle discuss David's rise, fall and rise again. We are happy you made it back David!! Helpful Links from...

Send us Fan Mail David was a young, successful, high-flying executive, making his way to the top! First working for a record label in LA, he then fell into the business and marketing side of the  adult film industry! By his twenties, he had 'the cars, the girls, the houses, and the expensive watches', and he felt he had the world at his feet. Then came Heroin. David's story plays ou...

Send us Fan Mail Dana's episode showed us that no matter how far down into darkness we go, we can find a way out. The moment that she stopped herself from driving into a brick wall after realizing she couldn't leave her kids behind, was incredible. Her scream of desperation was a war cry to the universe to let up! And it was time to start living again. Luke and Kyle discuss... TRIGGER /...

Send us Fan Mail Once again we focus on the recovery and the subject of hope and survival!! We commend our guest Dana's strength in what is one of the most powerful, emotional, raw, and tragic stories we have heard. Dana was scared and homeless at 16-year-old,  after seemingly being rejected by her family, she would rebuild her life, even through two divorces! Then, with two young kids, and t...

Send us Fan Mail Kyle and Luke discuss our latest episode, in which Justin's spiritual awakening was stopped in its tracks by a long, chronic, and crippling illness caused by Mold spores, an immune reaction, and lyme disease.... to name just the tip of the iceberg. These stories take real courage to share! Helpful Links from Justin: website: foragerhealth.com business facebook: https://www.fa...

Send us Fan Mail Justin was always seeking validation and always chasing success, through classes and courses, fitness and challenges.. All to make up for past trauma as a child. Things were just beginning to make sense through an amazing spiritual breakthrough, until he began to get sick. Mold spores in his college campus would slowly poison Justin and take him to the very bottom of darkness, una...

Send us Fan Mail Why do bad things happen to good people? In Marjorie's Story, we heard from a truly remarkable woman who survived a car crash but lost the use of her legs. Her positive thinking and acceptance is quite amazing. Luke and Kyle discuss Marjorie's wonderful episode. Helpful Links from Marjorie Youtube: https://www.youtube.com/channel/UCWSNPawpxFqWctKUJ5KR2qg Facebook page: h...

Send us Fan Mail Marjorie had set off for work, not knowing that on this day, in the blink of an eye, things would change forever. A patch of black ice would send her car into a head on collision with a truck, and leave her without the use of her legs from that moment onwards. 10 years on, Marjorie discusses that fateful day, the physical and mental highs and lows, and how she adapted to bringing...

Send us Fan Mail Life can change in an instant. As many of our stories have confirmed, everything can be turned upside down in the blink of an eye. Carl's bravery and inspiration is a wonderful thing as Luke and Kyle discuss another amazing episode of trauma recovery. Amazing. Helpful Links from Carl: Website: https://carljones.org Twitter: https://twitter.com/CarlJones1554 FB: https://www.fa...

Send us Fan Mail Carl was a Police Officer in the UK Police Force for 19 years. One night, on a routine call out to a domestic dispute, his life would change forever. Carl takes us through the events of that night, the PTSD that would haunt him, and his slow journey out of the darkness. An incredible story that will leave you with your mouth wide open! Helpful Links from Carl: Website: https://car...

Send us Fan Mail Luke and Kyle discuss the resilience and power of the human spirit, and how surrounding yourself with the right people is key to a happy life. Amanda, like many of her guests, removed the toxicity from her life after one struggle and trauma after another. It's an amazing lesson. Go where the love is. the rest will follow. Helpful Links from Amanda: National Suicide Prevention...

Send us Fan Mail Amanda was in the Foster Care system from 12 years old. While some of her carers were great, many abused the system, using her for money and forcing her to work. She was left to fend for herself as a teenager and would end up in an abusive relationship that nearly killed her. Amanda came through such intense struggle and hardship, including the suicide of her new partner, that its...

Send us Fan Mail It's amazing to think that someone can take their own life, when they seem to have things to live for.  When depression and suicidal thoughts take over, it's all consuming, and we discuss how close Rob came, and how thankful we are, and he is, that he chose a new path. TRIGGER / CONTENT WARNING: Contains descriptions of a suicide attempt. Links from Rob: Rob's Faceb...

Send us Fan Mail When Rob was a child, he nearly died falling through ice, but to add to that traumatic experience, his parents didn't seem to care. Moments from our childhood mold us into who we are and how we feel. Rob takes us through an amazing series of events that led to his suicide attempt, his survival, and the subsequent redefining of his life as he decided to finally take control. S...

Send us Fan Mail It's another 'after thoughts' section to help us digest the amazing episode we just listened to. Debra's Story was one of the most powerful yet, and even brought your hosts, Luke and Kyle, to tears! Running so fast to get away from our feelings just isn't the answer. Helpful links from Debra: Debra's site: https://www.sunderlandcoaching.com/ LinkedIn:...

Send us Fan Mail As a child caught in the middle of angry, battling parents, Debra suffered extreme trauma. As she grew up, she developed an unhealthy obsession with success, and achievement. At age 42, her constant drive and need to push herself to the limits, would result in a near fatal accident. This episode has it all, as Debra suggests that we slow down, breathe, and stop running away! Links...

Send us Fan Mail Luke and Kyle discuss JT's amazing story. JT realized he had a problem and made the decision to stop drinking. This was a positive step. What wasn't a positive step was how he decided to do it! Stay safe out there, and if you think you have a problem, please seek help. Center for Addiction and Mental Health, CAMH. in Toronto: https://www.camh.ca/ Alcoholics Anonymous: ht...

Send us Fan Mail What happens if you are alcohol dependent and you try and go cold turkey without medical help? Well, JT wrote a book about it, 'I Forgot To Stay Sober', because he nearly died. In this episode we dig into the devastating effects of alcoholism, and hear JT's story of liberation from the chains of his addiction. Oh, and he is really funny too.. JT's Book: Website...

Send us Fan Mail Rhiannon is amazing. What she went through is almost unfathomable. Luke and Kyle discuss how life can change in the blink of an eye, and how Rhiannon, like many of our guests, embarked on a long journey of recovery through seemingly unbearable trauma. We are here to support one another. Helpful Info from Rhiannon 24/7 National Sexual Assault Hotline: 1-800-656-HOPE RAINN: https://...

Send us Fan Mail TW / CONTENT WARNING: This story involves details of kidnap and sexual assault and may be triggering. Listener discretion advised. It was just an ordinary day, Rhiannon was washing her car in broad daylight, she was 19 years old. Moments later she would be kidnapped at knife point and put though a harrowing ordeal including physical and sexual assault. 20 years later, she is telli...

Send us Fan Mail Luke and Kyle do our best to stay in the middle of the road on this one. After Anthony's amazing story of hope, courage, and recovery from trauma, we are just glad he survived, and is here to tell his story! Remember to consult with a professional before embarking on any of these related treatments. Helpful links from Tony: Tony’s healing journey - https://tonyperzow.substack...

Send us Fan Mail This one is utterly fascinating.  Anthony's childhood was filled with trauma. His story details some really scary moments with his mentally ill Mother.  He discusses how these moments effected him as he grew up. It effected who he was and especially effected his relationships. To add, 2020 would prove to be his biggest challenge yet, with a series of unfortunate events that w...

Send us Fan Mail TW: Self Harm and Eating Disorders. Luke and Kyle discuss Christina's amazing story of self discovery, and why we seek to control things through addictive traits as a means to make ourselves feel better. Helpful Links from Christina: Support - Project HEAL: https://www.theprojectheal.org/ Support - ANAD: https://anad.org/get-help/about-our-support-groups/ Pickles and Vodka we...