Well Done with Kat Vong

EP 06. What if your daily skincare routine could be the most grounding part of your day? In this episode, I chat with Nick Gavrelis, founder & CEO of iero Beauty, and former SVP of Global Product Development at MAC Cosmetics, to explore how your beauty routine can become a ritual rooted in intention and energy. Whether you're a beauty enthusiast, brand builder, conscious consumer, or just...

EP 05. What does it really mean to live a rich life? In this episode, I have an honest conversation with Shannon Kung, the founder of Wild Orange Apothecary , to explore how redefining success led her to leave a dream job at Disney and build a wellness tea brand inspired by her culture, family, and intuition. We talk about her “goo phase,” the rituals that helped her rebuild from the inside out, a...

EP 03. Your home might be the most toxic place you spend time in—and you don’t even know it. In this episode of Well Done , certified functional nutritionist and non-toxic living expert Caitlin Fierro shares how hidden toxins in your home environment and lurking in everyday products could be contributing to chronic symptoms like fatigue, brain fog, skin issues, and more. We dive into non-toxic liv...

EP 04. AI as a wellness tool? YES. I know AI can feel overwhelming, but what if it could actually reduce overwhelm and improve your wellbeing—not just your work? In this episode, I chat with productivity and strategy expert Marissa Brassfield, founder of Ridiculously Efficient and CTOx, about how to use AI to get your time, energy, and creativity back.  Whether you’re a founder juggling a million...

EP 02. Are you constantly reaching for supplements, working out, but still not feeling your best? In this episode of Well Done , I sit down with Mary Tufano, a certified Functional Diagnostic Nutrition Practitioner (FDN-P) and founder of The Root Cause Solution, to talk about the not-so-obvious ways your body is trying to get your attention.  We dive into Mary's personal journey with SIBO, wh...

EP 01. In this vulnerable first episode of Well Done , I share the raw truth behind my decades-long struggle with eczema and the health crisis that changed everything—topical steroid withdrawal (TSW). From a steroid spiral to postpartum skin trauma, I reveal how my mind, body, and identity broke down—and how I slowly, intentionally rebuilt them. From almost losing myself in motherhood, and facing...

Ever feel like "wellness" has become just another buzzword? Well Done is here to change that. Join host Kat Vong as she strips away the pretense and gets real about what wellness truly means in our modern lives – from the brands we love to the daily moments that keep us grounded. After battling a chronic inflammatory skin condition, Kat discovered firsthand that wellness isn't just...